Fitness & Facts

MrAcrobatFitness
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Join me MrAcrobatFitness, for fitness tips and health facts to help you live a better quality LIFE through EXERCISE and PROPER NUTRITION. Certified Fitness Trainer & Sports Nutritionist.

Episodes

  1. 10/28/2021

    What is collagen?

    Special Episode: What is collagen? In this episode you will learn what “Collagen” is and why it’s so important, and the benefits of collagen supplements.

    7 min

  2. 10/20/2021

    Fitness & Facts Finale

    This is the finale episode of Fitness & Facts, in this episode the question of “Why Exercise” will be answered.

    9 min

  3. 07/19/2021

    Leg Workouts and the Importance of them.

    This episode focuses on Leg Workouts and why they are so important.

    9 min

  4. 05/05/2021

    Range of Motion

    In this episode the focus is “Range of Motion” preserving the flexibility and mobility of the joints. And range of motion exercises

    13 min

  5. 03/25/2021

    BAD HABITS

    You Can’t Out Train a Bad Diet

    5 min

  6. 03/18/2021

    The Importance of Stretching

    In this episode: the focus is why you should always take the time to stretch.

    5 min

  7. 03/11/2021

    Proper Form

    In this episode: The focus is “Proper Form” while exercising.

    8 min

  8. 03/04/2021

    Reasons Why Too Much Sugar Is Bad For You

    In this episode, the focus is reasons why too much sugar is bad for you

    10 min

  9. 02/25/2021

    Exercise and the benefits of regular physical activity.

    In this episode, the focus is exercise and the many benefits of regular physical activity

    7 min
  10. The Importance of hydration

    02/18/2021

    The Importance of hydration

    This episode focuses on the importance of hydration

    9 min

  11. TRAILER

    Fitness & Facts (Trailer)

    Fitness & Facts

    19 sec

Trailer

About

Join me MrAcrobatFitness, for fitness tips and health facts to help you live a better quality LIFE through EXERCISE and PROPER NUTRITION. Certified Fitness Trainer & Sports Nutritionist.

Information

  • Creator
    MrAcrobatFitness
  • Years Active
    2K
  • Episodes
    11
  • Rating
    Clean
  • Copyright
    © MrAcrobatFitness
  • Show Website
    Fitness & Facts