Slightly Twisted

Rafael Rivera
  • 0.0 (0)
  • Mental Health

Trigger warnings: not for the faint of heart or mind. Will be sharing from the heart about mental health and some challenges that come with it. There will also be commentary about what’s goin on in the world through my lens that’s slightly twisted. Graphic language to be expected. Hope that covers me for warnings...

Episodes

  1. 03/29/2021

    Reparenting & Unlearning

    Checking in during and sharing about reparenting myself while unlearning some of the not so helpful conditioning. While offering insight into my heart. Question and mantra: Do I want to educate or perpetuate. Thanks for checking in and please consider subscribing and checking my social @twisted_om_yoga on IG

  2. 03/16/2021

    Radical gratitude, Ahimsa and the pale blue dot 🌏

    Just a brief little touching base as I have been dealing with a lot of depression lately but I am comforted to share my thoughts on how radical acknowledgment offers an attitude of gratitude. Also go into ahimsa or nonviolence and how it’s confused with being harmless. And a reminder we are streaking across the cosmos on a vessel while warring over beliefs handed down to us.

  3. 03/02/2021

    Awareness and Exceptionalism

    Today I ramble on about why Yoga has offered me a space to consider my actions in the military along with how I carried this nations exceptionalism.

  4. 02/18/2021

    Slightly Twisted ep 1

    :sounds low and some feed back, will do better next go around: We go into some of my logic or lack there of. Always feel free to hit the comments and and the link tree to hook it up on Venmo as i don’t intend to be putting commercials in any of these. But i am in this realm not of this realm so if the right partner comes along to sponsor my antics that’s cool too...you see ?transparency is nice. Thanks for tuning in.

  • 4 Episodes

About

Trigger warnings: not for the faint of heart or mind. Will be sharing from the heart about mental health and some challenges that come with it. There will also be commentary about what’s goin on in the world through my lens that’s slightly twisted. Graphic language to be expected. Hope that covers me for warnings...

Information

  • Creator
    Rafael Rivera
  • Years Active
    2021
  • Episodes
    4
  • Rating
    Explicit
  • Copyright
    © Rafael Rivera
  • Show Website
    Slightly Twisted