50 episodes
Coached By Harris Harris Benjamin
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- Health & Fitness
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5.0 • 7 Ratings
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This isn't your ordinary fitness podcast - we're going deep. In these episodes you'll learn what it takes to train with purpose, find your own fitness solutions through critical thinking, and develop a strong mind and body for life.
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The 6 Foundational Movements Part 8 - Summary | Ep 50
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The 6 Foundational Movements Part 7 - The Weighted Carry | Ep 49
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The 6 Foundational Movements Part 6 - The Upper Body Pull | Ep 48
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The 6 Foundational Movements Part 5 - The Upper Body Push | Ep 47
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The 6 Foundational Movements Part 4 - The Lunge | Ep 46
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The 6 Foundational Movements Part 3 - The Hip Hinge | Ep 45
Customer Reviews
Such an inspiring coach
Training with Harris was such a pleasure. He really helped me to stay consistent and motivated, and showed me that I was physically capable of so much more than I could’ve imagined. I had a blast talking to him and training and I’m so excited for him to share his wisdom with all of his listeners!
A health
Harris brings a fresh take on how to approach and incorporate fitness into your daily routine. He has a broad view which brings in various aspects of healthy living so that your lifestyle and fitness regiment is complete and well rounded. He’s the real deal and his passion for others shows.
Awesome Coach; Awesome podcast
Harris is hands down one of my favorite coaches. This podcast will encourage anyone with their fitness or nutritional goals.