Sonflower Sessions

Elisha Marshay & Kat Lincoln
  • 5.0 (1)
  • Self-Improvement

Sonflower Sessions is a podcast focused on YOU!! Yes you, we’re talking about growing in all aspects of life: SPIRITUALLY, MENTALLY and PHYSICALLY!! We’re talking about REAL life experiences on this platform!! Join Host Elisha Marshay and Kat Lincoln as they talk about family, relationships, purpose, careers, fashion and more! Be sure to follow @SonflowerSessions on all social media outlets. Always Remember #JustKeepGrowing 🌻

Episodes

  1. 06/22/2021

    Session Nine: Faith

    It’s Session Nine and we are talking about Faith!

  2. 06/15/2021

    Session Nine: Procratination

    In this session we are chatting about Procrastination. This is something that many have dealt with and still deal with to this day. We all have those moments, but we are able to over come them. Come on and have a listen as we chat it up and talk about our growing moments. I promise you’ll enjoy this one! And remember #justkeepgrowing

  3. 06/07/2021

    Session Eight: New Beginnings

    Wow Session Eight!! We’re back at it ready to grow and glow. In this session we’re chatting about New Beginnings. It’s not always easy to start something new, but there’s usually light at the end of the tunnel. You’ll never know if you don’t start. We’re talking about fears, anxiety, worry and more. Come join us on our journey and grow with us! #justkeepgrowing

  4. 05/04/2021

    Session Seven: Relationships Part Two

    Omg!! I can’t believe we made it to Session Seven!! In this session we are continuing our conversation on relationships. We’re chatting about Family. Come join us on our journey of growth! Hope you all enjoy and remember to #justkeepgrowing!!

  5. 04/19/2021

    Session Six: Relationships Part 1

    In this session we will be talking about something everyone has in this world, RELATIONSHIPS. We’re tapping in and taking about our friendships and families. Come on in and join us in this discussion. Let’s grow together! #JustKeepGrowing

  6. 03/29/2021

    Session Five: Women Who Inspired

    In this session we are talking about women who inspired us. In honor of Women’s History Month we wanted to touch bases a few women who have touched our hearts and helped us grow. #justkeepgrowing

  7. 03/15/2021

    Session Four: Motherhood

    In thus session we’re chatting about motherhood. Elisha is a new mommy, while Kat is a seasoned mommy. Come join us for a great convo. Fellas we don’t leave you out the conversation you’re welcomed too. #justkeepgrowing 🌻

  8. 03/08/2021

    Session Three: Self Worth

    In this session we are talking about self worth. We are touching bases on what is the meaning of worth, how we define it, why so many don’t believe in their worth and more. It’s important that we understand who we are and our worth. Go ahead and press the play button it’s WORTH it! #justkeepgrowing

  9. 03/02/2021

    Session Two: Get To Know Us

    In this sessions we wanted our listeners to get to know us. We tap in a bit on who Elisha Marshay and Kat Lincoln are with some Q&A. Hope you all enjoy and remember to #JustKeepGrowing 🌻

  10. 02/22/2021

    Session One: Mental Health

    Welcome to session one of Sonflower Sessions. In this session we are talking about mental health: Depression, Suicide and Anxiety. We’re touching these three topics and simply reflecting on our personal growth experiences. We’re really just having a conversation and we hope you can join us in the growing process. Don’t be afraid to share your stories with us @sonflowersessions on all social media sites. #justkeepgrowing

  • 10 Episodes

About

Sonflower Sessions is a podcast focused on YOU!! Yes you, we’re talking about growing in all aspects of life: SPIRITUALLY, MENTALLY and PHYSICALLY!! We’re talking about REAL life experiences on this platform!! Join Host Elisha Marshay and Kat Lincoln as they talk about family, relationships, purpose, careers, fashion and more! Be sure to follow @SonflowerSessions on all social media outlets. Always Remember #JustKeepGrowing 🌻

Information

  • Creator
    Elisha Marshay & Kat Lincoln
  • Years Active
    2021
  • Episodes
    10
  • Rating
    Clean
  • Copyright
    © Elisha Marshay & Kat Lincoln