Dynamic or Static Stretching: Which is best?

John DiCicco
  • 5.0 (1)
  • HEALTH & FITNESS

Listen in to learn about the different types of stretches, and when they are best performed.

Episodes

  1. 02/23/2021

    Stretching

    learn about different types of stretching

    3 min
  • 1 Episode

About

Listen in to learn about the different types of stretches, and when they are best performed.

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