The Human Experience Podcast

Ayse Billi
  • 5.0 (31)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

T.H.E. Podcast is a loosely structured conversation between host, Ayse Billi and guest(s). We do swear/curse. Whoops. It is a platform to share stories of any trials and triumphs our guests chose to talk about. It is a vulnerable and brave space. We seek to open minds, shed light, and make our modern world feel less lonely. Through the sacred art of conversation and storytelling, T.H.E. Podcast helps us see how we are all connected, one human experience at a time.

  1. 09/17/2024

    Fitness, Flourishing, and Fresh Starts: Life and Business Talk w/ Fit Pro Amanda Wheeler

    Amanda Wheeler is a Certified Strength and Conditioning Specialist with over 20 years in the fitness industry. She has owned a gym, worked with A-list celebrities, and done coaching and consulting for gym owners around the world. She is now on a path to change the the fitness industry and help people get away from all the BS that’s making them feel bad about themselves and their fitness journeys. You can find her on all social @wheelssnacks, her website www.workwithwheels.com, or direct email at wheels@amandawheeler.com

    1 hr

  2. 03/25/2024

    Entrepreneurship, Woman to Woman w./ Business Owner Julie Perkins

    Practical tips on how to stay grounded, focused, and integrity oriented as a business owner We as humans can trick ourselves into thinking we are okay with things we aren't actually okay with; how to find clarity on this If you are frustrated with where you are at, perhaps feeling like you have a business within you but it just h as not hatched yet... be patient. Your time is coming. Q's to guide a purpose led business: What do you find frustrating in the world? What brings you joy? What do you feel you can help change? FAILURE is a POSITIVE thing! Business culture in the US vs Europe, being Julie Perkins in British and living in Amsterdam for 15+ years Julie's business service that helps mentor and coach entrepeneurs "Wyseminds" (read more below) Whatever your business problems, Julie Perkins has lived them and learned how to look forward and survive. From picking herself up after sixth form to witnessing the ins and outs of a business founded in a spare room and launched onto the world stage, from surviving cancer to writing books (The Wyse Way) and hosting her own podcast, she is sought after for her advice and guidance, not only as a business leader but as a thought leader.https://wyseminds.com/https://www.linkedin.com/company/wyseminds/https://www.instagram.com/wyseminds/

    1h 11m

  3. 11/28/2023

    A Practical Take on Depression, Deep Fulfillment, and Virtue w/ Author, Ryan A. Bush

    Ryan A. Bush is an author who he draws heavily from the insights of thinkers like Lao Tzu, the Buddha, Marcus Aurelius, and Nietzsche and attempts to assemble them to form a new vision for psychological growth and self-mastery. His first book, Designing the Mind: The Principles of Psychitecture, has sold 100,000+ copies. In this episode we discuss: Practical and adaptive ways to adjust our emotions How to find deep fulfillment - what will move you up in these "mountains of virtue", as Ryan calls it. How to rewire and reframe our emotions, recognizing when our behavior is maladaptive, adaptive, self-sabatoge, etc. Getting crystal clear on your values, virtues, and things you admire to consciously incorporate these into your actions His books can be found here: https://www.amazon.com/stores/author/B08Q8P63CF/allbooks?ingress=0&visitId=e8631d85-ed41-46f9-8367-ce58711e754b

    52 min

  4. 10/02/2023

    Filmmaking, BIPOC roots, & Parents w/ Independent Filmmaker, Nerris Nassiri

    Nerris Nassiri is an independent filmmaker with a strong background in Musical Theatre. He is a writer, director and Musician with Mexi-MENA roots. In this episode we share: Personal stories of our experiences with our BIPOC parents, therapy, generational trauma Our mainy layers of identity Nerris's current film project and it's layer of Musical Theatre Pursuing your dream, even if it is one your family does not approve of Deep healing within our bloodline How we came to terms with how different our parents' upbringing was from ours

    55 min

  5. 09/18/2023

    Poetry, Whiteness, and Breaking out of Stagnancy w/ Joseph Bricker

    Joseph Bricker is a powerhouse creative who uses mediums like poetry, acting, writing, podcasting, and more. In this episode we have a candid conversation about: Whiteness and white privilege, particularly of white/cis/het men Using poetry as a tool to share one's internal world, especially regarding sensitive topics Breaking through the feeling of stagnancy that our lives seem to fall into from time to time Pausing and taking stock of what is *actually* on in our lives / check in with ourselves A brief Astrology break on Joseph's big 3, hehe!

    51 min

  6. 09/04/2023

    Practicing Intentional Acts of Kindness and Liking Yourself More w/ Author, Alan S. Questel

    In this episode we talk about: Alan's latest book release, "Practice Intentional Acts of Kindness... and Like yourself More" now available for purchase.  Generating kindess, defining it This book is a practical guide to creating more kindness in your life towards yourself and others. It takes you through processes you can immediately use in your everyday life. Community vs. Individual Mindset  How ill equipped we are as a society when it comes to helping others Differences in cultures we have seen across the globe  About Alan: Alan S. Questel is a Trainer in the Feldenkrais Method, a method that reorganizes connections between the brain and body and so improve body movement and psychological state. He has taught at Princeton University, S.U.N.Y. College at Purchase, the Institute for Transpersonal Psychology, the New York Open Center. Alan lectures and teaches at hospitals, colleges and Feldenkrais Professional Training Programs throughout the U.S., Canada, Australia, New Zealand, Japan, Taiwan, Brazil, Colombia and throughout Europe. An actor before becoming interested in the Feldenkrais Method, Alan worked and toured with Jerzy Grotowski and Paul Sills. He taught Feldenkrais for Actors for several years at the New Actors Workshop in New York, run by Mike Nichols, George Morrison and Paul Sills.

    56 min

  7. 08/28/2023

    Light Work, Spirituality, and Consciousness w/ Actor & Model, Misty Marie

    Light working, boy and girl talk, incarnation on Earth Talk on “God”, not really “knowing” what we are doing here, coming to acceptance what that Philosophizing: spiritualism: Concept of God, humanity, purpose Journey on breaking out of our previous organized religion lives Aliens

    1h 4m

  8. 06/19/2023

    Trauma Healing & Neuromuscular Therapy w/ Coach AzLynn Berry

    AzLynn Berry is an Alignment and Embodiment Guide who sees pain from the lens of alignment and physical/emotional integration.  She helps people utilize negative emotions and experiences as drivers for purpose and authenticity. Her practice is a mixture of Spiritual Healing, Life Coaching and Neuromuscular Therapy to integrate all of life’s experiences. Her work is transformational. You can find more about her at https://linktr.ee/azlynnberry Talking points: Ways trauma shows up in our phsyical behavior: stuttering, forgetting memories, poor posture, etc.  Nureomuscular retraining, pain management, chronic pain Complex post-traumatic stress disorder (complex PTSD, sometimes abbreviated to c-PTSD or CPTSD) is a condition where you experience some symptoms of PTSD along with some additional symptoms, such as: - difficulty controlling your emotions -feeling very angry or distrustful towards the world -constant feelings of emptiness or hopelessness -feeling as if you are permanently damaged or worthless -feeling as if you are completely different to other people -feeling like nobody can understand what happened to you -avoiding friendships and relationships, or finding them very difficult -often experiencing dissociative symptoms such as depersonalisation or derealisation -physical symptoms, such as headaches, dizziness, chest pains and stomach aches -regular suicidal feelings. definitionhttps://www.mind.org.uk/information-support/types-of-mental-health-problems/post-traumatic-stress-disorder-ptsd-and-complex-ptsd/complex-ptsd/⁠)

    48 min
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Trailer

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About

T.H.E. Podcast is a loosely structured conversation between host, Ayse Billi and guest(s). We do swear/curse. Whoops. It is a platform to share stories of any trials and triumphs our guests chose to talk about. It is a vulnerable and brave space. We seek to open minds, shed light, and make our modern world feel less lonely. Through the sacred art of conversation and storytelling, T.H.E. Podcast helps us see how we are all connected, one human experience at a time.

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