You The Boss Podcast

Pamela Pujols-Rodriguez
  • 5.0 (21)
  • Self-Improvement
  • Updated Weekly

You the boss transforms one entire mindset by bringing out one's inner confidence in health, relationships, family and over all life. Come take a dive each week on different topics, different conversations, & a wide range on bossing up your life!

  1. 6d ago

    The Work Is Working (Even If You Can't See It Yet) | Episode 96 You The Boss Podcast

    Staying Locked In When Results Are Slow | Faith, Patience, and Delayed Gratification Have you ever felt like you're doing all the right things but seeing little to no results? Whether you're working toward a personal goal, building a business, improving your health, or becoming the person you know you're capable of being, the waiting season can be one of the hardest parts of growth. In this episode of You The Boss Podcast, we're talking about how to stay committed when progress feels invisible. We explore the power of faith during uncertain seasons, why patience is a skill that can be developed, and how delayed gratification is often the key to long-term success. You'll learn practical strategies to stay focused, trust the process, and continue showing up even when the results haven't caught up to your effort yet. In this episode, we'll discuss: • Why slow progress doesn't mean you're failing • The difference between faith and blind optimism • How to measure consistency instead of outcomes • The dangers of comparing your timeline to others • Practical tools for staying motivated during the waiting season • Why delayed gratification creates lasting success Books Mentioned: • Atomic Habits by James Clear • The Compound Effect by Darren Hardy • Grit by Angela Duckworth If you're feeling discouraged, impatient, or tempted to quit, this episode is your reminder that growth is often happening beneath the surface long before it becomes visible. Remember: Stay consistent. Stay faithful. Stay locked in.

    11 min

  2. Jun 22

    The Cost of Constant Access | Episode 95 You The Boss Podcast

    In a world that constantly demands your attention, protecting your energy isn't selfish—it's necessary. In this episode of You The Boss Podcast, we're talking about what it really means to protect your peace in a draining world. From mental clutter and emotional overload to people-pleasing and burnout, it's easy to find yourself running on empty without even realizing it. Join me as we explore the importance of mental hygiene, healthy emotional boundaries, and intentional rest. You'll learn how to identify energy leaks, stop giving away your time and attention so freely, and create habits that help you show up as your best self. In this episode, we'll discuss: How to identify what's draining your energy Why boundaries are a form of self-respect The difference between rest and avoidance Practical ways to protect your peace every day How to stop carrying things that were never yours to carry Tools Mentioned: - The Energy Audit - The Pause Before Yes Rule - Daily Mental Reset Ritual Books Mentioned: - Set Boundaries, Find Peace by Nedra Glover Tawwab - The Ruthless Elimination of Hurry by John Mark Comer If you've been feeling overwhelmed, exhausted, or stretched too thin, this episode is your reminder that your energy is one of your most valuable resources—and it's worth protecting.

    10 min

  3. Jun 15

    Growth Feels Like This | Episode 94 You The Boss Podcast

    Growth isn't supposed to feel comfortable. In this episode of You The Boss Podcast, we're talking about why discomfort is often the biggest sign that you're moving in the right direction. Whether you're starting something new, chasing a dream, setting boundaries, or becoming a new version of yourself, growth requires you to leave the safety of what's familiar. You'll learn why your brain naturally resists change, how to stop seeing discomfort as a warning sign, and practical tools to build confidence through action instead of waiting to feel ready. In this episode, you'll learn: Why growth lives outside your comfort zone How fear and discomfort can signal progress Practical ways to build resilience and courage How to stop waiting for confidence and start creating it Why the uncomfortable season may be exactly where your breakthrough begins Tools discussed: -The 5 Second Rule - Daily Discomfort Challenges - Evidence Over Emotion Journaling - Rejection Practice - The Beginner Mindset Shift - Nervous System Regulation Book Recommendations: The Mountain Is You by Brianna Wiest Feel the Fear and Do It Anyway by Susan Jeffers Atomic Habits by James Clear If you've been waiting to feel comfortable before taking action, this episode is your reminder that confidence is built through doing hard things—not avoiding them.

    10 min

  4. Jun 9

    Learning to Trust Yourself Again | Episode 93 You The Boss Podcast

    Have you ever felt like you can't trust yourself anymore? Maybe you've broken promises to yourself, ignored your intuition, quit on goals that mattered, or struggled to follow through on the things you said you would do. Over time, those experiences can chip away at your confidence and leave you questioning your decisions, abilities, and instincts. In this episode, we're talking about how to rebuild self-trust after setbacks and disappointments. You'll learn why confidence isn't something you magically find—it's something you create through consistent action and keeping small promises to yourself. We'll cover: Why self-trust breaks down The hidden cost of constantly second-guessing yourself 5 practical tools to rebuild confidence and credibility with yourself How to reconnect with your intuition What it takes to become someone you can truly rely on Books Mentioned: The Mountain Is You by Brianna Wiest The Four Agreements by Don Miguel Ruiz If you've been feeling stuck, discouraged, or disconnected from yourself, this episode is a reminder that self-trust can be rebuilt—and it starts with the choices you make today.

    15 min

  5. Jun 2

    Your Past does not disqualify You | Episode 92 You The Boss Podcast

    In this episode of You the Boss, we're talking about releasing shame, letting go of regret, and refusing to allow old mistakes to define your future. You'll learn why accountability and self-forgiveness can coexist, how to stop identifying with past versions of yourself, and practical tools to help you move forward with confidence and self-respect. If you've ever felt disqualified because of your past, this episode is your reminder that your story isn't over. Your past may explain you, but it does not define you. In this episode: • Why shame keeps us stuck • The difference between guilt and identity • 4 practical tools to release regret and rebuild self-trust • Books to support your healing journey Your past is a chapter—not the whole story. Book Suggestions: Untamed By Glennon Doyle Atomic Habits By James Cldar Follow us on instagram: @youthebosspod  Youtube: www.youtube.com/@youthebossofficial

    11 min

  6. May 26

    Motivation Fades — Purpose Doesn't | Episode 91 You The Boss Podcast

    Motivation comes and goes — and that's exactly why so many people feel stuck. In this episode, we're talking about the difference between temporary motivation and lasting purpose, and why finding a deeper "why" is what truly keeps you moving forward when life gets hard. We dive into identity, discipline, consistency, and how to stop relying on fleeting feelings to build the life you want. If you've been struggling to stay focused, follow through on your goals, or keep showing up for yourself, this episode will help you reconnect with the reason behind it all. Because motivation might get you started… but purpose is what carries you through.   Follow us on instagram: @youthebosspod  Youtube: www.youtube.com/@youthebossofficial

    9 min

  7. May 19

    The Hidden Reason You Feel Stuck (And How to Break the Cycle) | Episode 90 You The Boss Podcast

    Your subconscious mind shapes your habits, beliefs, confidence, and results more than you realize. In this episode, we're diving into how repetition, environment, and self-talk program the way we think — and ultimately the life we create. If you've ever struggled with self-sabotage, inconsistency, limiting beliefs, or feeling stuck in the same cycles, this conversation will help you understand why change can feel so difficult… and how to start rewiring your mindset for success. We talk about: • How your subconscious controls daily habits and behaviors • The connection between self-talk and identity • Why your environment matters more than motivation • Practical ways to reprogram your mindset for growth and confidence • Building discipline, consistency, and self-belief through repetition This episode is for anyone ready to stop operating from survival mode and start intentionally becoming the person they want to be.     Follow us on instagram: @youthebosspod  Youtube: www.youtube.com/@youthebossofficial

    16 min

  8. May 12

    Healing while Hustling: It can be both | Episode 89 You The Boss Podcast

    In this episode of You the Boss, we're talking about the reality of healing while still building, growing, and chasing bigger goals. Hustle culture tells us to push harder, but what happens when ambition and emotional exhaustion collide? This episode dives into balancing success with self-awareness, protecting your mental health while pursuing growth, and learning that you don't have to sacrifice yourself to succeed. If you've been feeling burnt out, overwhelmed, or stretched thin while trying to level up — this conversation is for you.   Follow us on instagram: @youthebosspod  Youtube: www.youtube.com/@youthebossofficial

    17 min
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5
out of 5
21 Ratings

About

You the boss transforms one entire mindset by bringing out one's inner confidence in health, relationships, family and over all life. Come take a dive each week on different topics, different conversations, & a wide range on bossing up your life!

Information

  • Creator
    Pamela Pujols-Rodriguez
  • Years Active
    2021 - 2026
  • Episodes
    99
  • Rating
    Clean
  • Copyright
    © All rights reserved
  • Show Website
    You The Boss Podcast