The Waistline Podcast

Lee Syatt
  • 5.0 (81)
  • NUTRITION
  • UPDATED WEEKLY

The Waistline Podcast is a podcast for people on or considering a weight loss and health journey and the people who love them. We will be following the host, Lee Syatt's personal weight loss journey. Lee will talk with experts, people who have lost weight, and people still on their journey. We will be taking listener calls and much more. Welcome to The Waistline Podcast.

  1. 11/02/2021

    #033 - Dr. Lisa Oldson makes losing weight easier

    This week on The Waistline Podcast I am thrilled to have Dr. Lisa Oldson as my guest. Dr. Oldson has a board certification in Obesity Medicine and has focused her practice on helping people lose weight. Enjoy! www.SmartWeightLossCoaching.com www.OldsonMedical.com

    57 min

  2. 10/26/2021

    #032 - David used the Pandemic to change his life

    David used the Covid-19 pandemic to lose weight, get off of drugs and cut back on his drinking. He is a completely different man and is even going into business for himself. Amazing what little changes can do for a person. This podcast is brought to you by: Sheath Underwear - Go to www.sheathunderwear.com and use code SYATT for 20% off of your first order!

    29 min

  3. 10/19/2021

    #031 - Hypnotherapy for Weight Loss

    I have tried to lose weight almost every possible way. One thing I have never tried is hypnotherapy. This week's guest, Rose Stein has a Master's degree in Health Education specializing in Nutrition. She is also a clinical certified hypnotherapist and focuses her coaching on helping people lose weight. I am happy to welcome Ms. Stein and am excited to hear her point of view. This podcast is brought to you by: Sheath Underwear - Go to www.sheathunderwear.com and use code SYATT for 20% off of your first order!

    48 min

  4. 10/12/2021

    #030 - Caleb lost 120 pounds and runs ultra marathons

    I am so excited to introduce you to Caleb. He lost 120 pounds and has kept it off for the last three years. While getting healthier Caleb found his love for running and now runs ultra marathons. This podcast is brought to you by: Sheath Underwear - Go to www.sheathunderwear.com and use code SYATT for 20% off of your first order!

    51 min

  5. 09/29/2021

    #029 - Staying on track with your diet when life happens

    Sorry for the delayed episode, I was sick through yesterday and am catching up. I just wanted to let you guys know I didn't forget about you and briefly talk about staying on track when life gets in the way. It would have been very easy for me to eat junk food and justify it saying I was sick. Instead, I was conscious about my choice and managed to lose weight while being stuck in bed not able to work out. See you next week! Lee This podcast is brought to you by: Sheath Underwear - Go to www.sheathunderwear.com and use code SYATT for 20% off of your first order!

    8 min

  6. 09/21/2021

    #028 - How to start/keep losing weight when you have no motivation

    This week on The Waistline podcast I talk about the word motivation. I hear people all the time ask how to get motivated to lose weight. I really think thats the wrong way to look at things. In my opinion it has to come from within. There's no magical switch to flip. In addition, how do you stay motivated after being healthy for a long time? I discuss all of this and more. Enjoy

    20 min

  7. 09/14/2021

    #027 - Sally got healthy and has dedicated her life to helping others do the same.

    Sally Sukkar grew up as a heavy child. She got her bachelors degree in exercise science and now trains people in person and online all over the world. Sally and I talking about growing up big, her career path, and how she went from being annoyed by her heavy clients to loving and understanding them. Listen to Sally's podcast here: https://podcasts.apple.com/us/podcast/me-movement-on-the-mic/id1553713972 This podcast is brought to you by: Sheath Underwear - Go to www.sheathunderwear.com and use code SYATT for 20% off of your first order!

    41 min

  8. 09/07/2021

    #026 - Dr. Tyler Manley explains what happened to my body after losing 100+ pounds

    Dr. Tyler Manley is a doctor from Wisconsin. I previously had him on my What Was I Thinking podcast (link below) to answer all of the questions I was always too afraid to ask doctors. In this new episode Dr. Manley and I talk about the changes my body went through losing 100+ pounds and what to expect in the future. This podcast is brought to you by: Sheath Underwear - Go to www.sheathunderwear.com and use code SYATT for 20% off of your first order!

    53 min
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About

The Waistline Podcast is a podcast for people on or considering a weight loss and health journey and the people who love them. We will be following the host, Lee Syatt's personal weight loss journey. Lee will talk with experts, people who have lost weight, and people still on their journey. We will be taking listener calls and much more. Welcome to The Waistline Podcast.

Information

  • Creator
    Lee Syatt
  • Years Active
    2K
  • Episodes
    34
  • Rating
    Clean
  • Copyright
    © Copyright 2021 All rights reserved.
  • Show Website
    The Waistline Podcast