The Inner Child Podcast

Gloria Zhang, MA
  • 4.9 (501)
  • MENTAL HEALTH
  • UPDATED WEEKLY

The #1 rated podcast on Inner Child Healing 💜 Join award-winning therapist & healing coach Gloria Zhang, who shares weekly tips & tools to go from toxic to healthy relationships, heal childhood trauma, and manifest an abundant life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) healing journey.

  1. 3D AGO

    #175: Does Trauma Recovery Feel "Heavy"? Tips For Less Overwhelm!

    Are you sucked in the "Traumaverse"? Does recovery feel Heavy, Dark, and Depressing? Besties, this episode is for you! Today I help you tackle the emotional weight that can come with the healing journey and trauma recovery. We'll share practical tips to help you bring balance and joy back into your life, emphasizing the importance of integrating playful, lighthearted activities.  ______________________________________ MENTIONED IN PODCAST: 💜 Join The Free Cyclebreakers Community + Upcoming *Free* Inner Child Healing Sessions for Healthy Relationships Month!✍️Journal Prompt: "What does my inner child need right now to feel balanced?"🎧 Episode Recommendation:#3: Creative Inner Child Hacks to Beat Your Pandemic Lockdown Blues💸1-1 Business Coaching For Healers, Coaches, & Wellness Practitioners who want to scale beyond 6-figures with ease and spaciousness:  Book A VIP Day With Gloria: TIMESTAMPS: 00:00 Introduction: The Emotional Weight of Healing 01:10  Getting sucked in the "Trauma-verse"! 02:05 Community Announcements and Housekeeping 03:25 Identifying the Problem: Overwhelmed by Healing 05:58 Balancing Healing with Lightheartedness 08:32 Practical Tips for a Balanced Healing Journey 14:21 Call to Action: Embrace Joy and Fun WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    21 min

  2. JAN 13

    #174: Numerology Healing Predictions For 2026

    In this special New Year's episode, I discuss the numerological and spiritual transformation from 2025 to 2026, and how it will impact your healing journey. I share my five key predictions on how your wounds might be affected this year, a cultural push for authentic connections, trust wound re-triggers, and more. I also launched my philanthropy project 'Gloria Gives Back',  and the free healing sessions we'll be offering! ______________________________________ MENTIONED IN PODCAST: 💜 Join The Free Cyclebreakers Community + Upcoming *Free* Inner Child Healing Sessions✍️Journal Prompt: "What am I unwilling to feel right now?"🎧 Episode Recommendations:#40 - How To Trust Your Own Decisions#127 - Guided Meditation To Revive Self-Trust#133 - Is He Lovebombing Me Or Just Nice? How To Trust Again After Toxic Love💸 Book A VIP Day With Gloria: 1-1 Business Coaching For Healers, Coaches, & Wellness Practitioners who want to scale beyond 6-figures with ease and spaciousness.TIMESTAMPS: 00:00 Introduction and Overview 01:03 Numerology and Spiritual Significance of 2026 03:52 Top Five Predictions for 2026 04:03 Prediction 1: Forward Energy and New Beginnings 05:52 Prediction 2: Cultural Push for Real Connections 12:01 Prediction 3: Trust Wounds and Healing 15:38 Prediction 4: Darkness Coming to Light 19:44 Prediction 5: Rise of Healers and Helpers 23:05 Community Initiatives and Final Thoughts WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    30 min

  3. 12/09/2025

    #173: How The "Elites" Profit From Your Trauma- Reclaim Your Power In 2026

    This clip was from today's session of the Free 5-Day Inner Critic Bootcamp. There is still time to register and catch up! Use this link: Trigger Warning: SA, child abuse. Today's episode delves deep into the control systems set by the elite class, their influence on education, political systems, and economic disparities, and how these shape our inner critic and generational trauma. The session emphasizes the importance of reconciling with our inner child, recognizing the larger system at play, and empowering ourselves to heal and break the cycle of trauma. TIMESTAMPS: 00:02 The Inner Critic Bootcamp Overview 04:16 The Spider Web Experiment 06:12 Generational Trauma and Societal Control 09:36 The Elite and Their Influence 13:05 The Jeffrey Epstein Scandal 15:48 The Empire Who Poisoned Our World For Billions 19:41 Corruption in Education 21:23 Unveiling the Truth About Robert Maxwell 22:33 The Reality of Our World 24:02 The Power of Self-Belief 25:41 Healing and Inner Strength 28:01 Community Support and Personal Stories 32:47 The Importance of Inner Child Work WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    41 min

  4. 12/03/2025

    #172: Stop Negative Thoughts & The Critical Voice In Your Head (Inner Critic Episode)

    Want to stop those negative thoughts in your head that make you feel unworthy? Is there a dark programming in our society designed to keep us depressed and tired?  In this insight-packed episode, I will answer all of the big questions when it comes to healing your Inner Critic, regaining self-confidence, and so much more! ***** >> Join the FREE 5-Day INNER CRITIC BOOTCAMP with Gloria Zhang! From Dec 8-12, come and reprogram your brain from negative to positive self-talk! This is a unique opportunity to get coached, win prizes, and join our incredible community of cycle breakers. Please email us if you want to help and be part of our new movement:  hello (at) bygloriazhang.com WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    52 min

  5. 10/13/2025

    #171: Gaza Doctor Reveals The Price of War (Exclusive Interview With Dr. Ahmed Seyam)

    Today is an exclusive and urgent interview live from the war in Gaza, with my dear friend Dr. Ahmed Seyham (@donseyam) from Doctors Without Borders. Dr. Seyham chose to stay behind in Gaza to save lives as a surgeon. Tragically, an explosion near his home later on injured his children and permanently paralyzed his wife. In this interview he reveals the truth, the welfare of children, and other information that may be hidden by the media. 🎥 Watch YouTube Version: https://youtu.be/2Y4o1EWFUG0 🙏 **GoFundMe LINK: Please donate to help Dr. Seyham feed and evacuate his family using this link. 📱 Contact Dr. Seyham on Instagram. ⚕️Link to Doctors Without Borders (MSF) WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    37 min

  6. 09/27/2025

    #166: Urgent Call: Societal collapse in 2 years.

    Please email us if you want to help and be part of our new movement:  hello (at) bygloriazhang.com ______________________________________ MENTIONED IN PODCAST: ✅  Click To Sign Up For The Beta "Total Trauma Relief" Recommended Mini-Course: Guilt-Free Boundaries For Pleasers:  WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    21 min

  7. 07/21/2025

    #170: Why Bad People Get Away With Bad Things (While You're Still Struggling)

    Today is a hard truth episode on why "bad people get away with it", while you are struggling to heal and pick up the pieces.  We discuss psychology, energetic principles on how to change our realities, as well as the #1 real reason why abusers go on to have wonderful lives. ________________________________________ MENTIONED IN PODCAST: 1. For High-Achievers Seeking 1-1 Healing Work With Gloria (Limited Spots): Apply To Become A Private Client. WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    20 min

  8. 07/14/2025

    #169: Her Inner Child Was "Shackled In Flames"! From Abuse, Addiction To PURPOSE (Success Story)

    (Trigger Warning: Childhood Abuse) Get ready to have goosebumps in today's episode, where trauma healing and spirituality collide in the most surprising way.  In today's riveting conversation with the amazing Frankie Roe (@girlfriendheal), we dive into the "deeper" sides of trauma healing never before explored on this podcast.  From how to turn your deepest pain into purpose, to understanding the "dark spiritual forces" that block healing- You will have one breakthrough or two by the end of this episode! Access Frankie's *Free* Online Assessment:  Is Your Wounded Little Girl Secretly Running Your Life? ________________________________________ MENTIONED IN PODCAST: 1. For High-Achievers Seeking 1-1 Healing Work With Gloria (Limited Spots): Apply To Become A Private Client. WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    47 min
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Hosts & Guests

4.9
out of 5
501 Ratings

About

The #1 rated podcast on Inner Child Healing 💜 Join award-winning therapist & healing coach Gloria Zhang, who shares weekly tips & tools to go from toxic to healthy relationships, heal childhood trauma, and manifest an abundant life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) healing journey.

Information

  • Creator
    Gloria Zhang, MA
  • Years Active
    2021 - 2026
  • Episodes
    170
  • Rating
    Explicit
  • Copyright
    © 2026 Gloria Zhang, All Rights Reserved.
  • Show Website
    The Inner Child Podcast

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