Self-Care with Odila Assis

Odila Assis
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  • MENTAL HEALTH

A space where Self-Care is redefined.

Episodes

  1. 03/03/2021

    Episode 3: All things decluttering

    On the last episode of this three-part series, I bring to you a self-care ritual that I hold to heart.

    3 min

  2. 03/03/2021

    Episode 2: Pulling the Plug

    In the second episode of this three-part series, I bring a special guest to discuss ghosting.

    3 min
  3. Episode 1: There is something WRONG with our concept of Self-Care

    03/03/2021

    Episode 1: There is something WRONG with our concept of Self-Care

    In the first episode of this three-part series, we will explore the concept of self-care and its origins in ancient Greece.

    2 min
  • 3 Episodes

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A space where Self-Care is redefined.

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