Free Your Jaw

Helen Baker | TMJ Massage Therapies

The Free Your Jaw Podcast is about all things jaw pain. With the help of incredibly knowledgeable and interesting guests, Helen Baker from TMJ Massage Therapies will be discussing different aspects of jaw pain including symptoms, causes, treatment options, lifestyle considerations and anything that may be of interest to fellow jaw pain sufferers.

  1. Sep 19

    TMJ Dysfunction, Chronic Pain & Herbal Medicine with Tara Jettoo

    Send us Fan Mail In this episode, Helen Baker from TMJ Massage Therapies® is joined by Tara Jettoo, a Sports Massage Therapist and Medical Herbalist based in Bristol, UK. After experiencing jaw tension herself and discovering first-hand the impact that TMJ treatment could have, Tara became fascinated by the connection between the jaw, the rest of the body, and the nervous system. After qualifying as a Sports Therapist, she completed the TMJ Massage Therapies® Level 1 Online CPD Course and has since developed TMJ treatment as a key specialism within her practice. Tara also talks about one of the aspects of the training she valued most – the community created through TMJ Massage Therapies®. Rather than completing a course and being left to practise alone, she became part of a growing network of practitioners with a shared interest in TMJ Dysfunction. Through the community she has been able to connect with other therapists, share knowledge and experiences, and even build relationships with practitioners locally. It’s this continued connection and support beyond the course itself that Tara describes as such an important part of her experience. Tara shares how she combines her work as a Medical Herbalist with TMJ treatment, sports massage, acupuncture and dry needling, taking a holistic approach to supporting people experiencing jaw pain, migraines, chronic pain and tension. We also explore Tara’s particular interest in working with people living with Parkinson’s, and how she is developing an integrative approach incorporating hands-on treatment, herbal medicine, movement and lifestyle support alongside conventional care. Throughout the conversation, Tara shares her experience of working with clients, including a younger client experiencing persistent migraines and widespread pain. We discuss the importance of tracking symptoms and recognising gradual improvements, as well as the growing number of younger people presenting with jaw tension, headaches, stress and postural issues. Tara also shares how self-care and patient education form an important part of her approach, from simple jaw-release techniques and lifestyle strategies to sleep positions, pillow placement and helping clients understand the everyday factors that may be contributing to their symptoms. This episode is full of practical insights for Medical Herbalists, massage therapists, bodyworkers and healthcare professionals interested in TMJ Dysfunction, chronic pain and taking a whole-body approach to treatment. Tara is based in Bristol and can be found through Wild Hazel Therapies and the TMJ Massage Therapies® Graduate Directory. For more information about TMJ Massage Therapies® Training, please visit www.tmjmassagetherapies.com/trainingor email training@tmjmassagetherapies.com.

  2. Jun 21

    How a Facialist Is Changing Lives Through TMJ Treatment with Abbigale Porter

    Send us Fan Mail In this inspiring episode, Helen Baker from TMJ Massage Therapies® is joined by Abbigale Porter, a facialist, skincare professional, and Spa Director at Careinkc.com based in Kansas City, Missouri, USA. After completing the TMJ Massage Therapies® Level 1 Online CPD Course, Abbigail began incorporating TMJ treatment techniques into her clinic alongside her facial and skincare services. Working closely with a TMJ and Sleep Apnoea Clinic, she has witnessed first-hand the profound impact that a whole-body approach can have on people living with jaw pain, headaches, tinnitus, facial tension, and chronic discomfort. Abbigale shares her journey into TMJ treatment, how she integrates intra-oral techniques, upper body massage, and self-care strategies into her sessions, and why the Jaw Massage Ball® has become an essential part of her treatment protocols. We also discuss the importance of patient education, homecare compliance, and building collaborative relationships with dentists and other healthcare professionals to achieve the best outcomes for clients. Throughout the conversation, Abbigale shares powerful client success stories, including patients experiencing significant reductions in jaw pain and improved quality of life through a combination of hands-on treatment and self-care. She also explains how the course has enhanced not only her TMJ treatments but also her facial and anti-ageing work through a deeper understanding of facial anatomy and muscle function. This episode is full of practical insights, inspiration, and encouragement for facialists, aestheticians, massage therapists, and healthcare professionals looking to expand their skills and better support clients living with TMJ Dysfunction. For more information about TMJ Massage Therapies® Training, please visit www.tmjmassagetherapies.com/training or email training@tmjmassagetherapies.com.

  3. 07/08/2025

    From Skincare to Structural Relief: A Facialist’s Journey into TMJ Therapy

    Send us Fan Mail In this episode, Helen chats with www.elisalune.com a sought after facialist who transitioned from years in the skincare industry to hands-on holistic facial therapy—and now specialises in helping clients release deep jaw tension through intraoral massage. After discovering the Level 1 TMJ Massage Therapies® Online Course through the Free Your Jaw podcast, Elisa realised how many of her clients were unknowingly suffering from TMJ Dysfunction, tension headaches, and related emotional holding patterns. What began as an aesthetic journey into face sculpting and Gua Sha evolved into something much deeper. In this conversation, we explore: Why jaw work is the “missing link” in many facialsHow Elisa now combines aesthetic lifting with clinical jaw reliefA powerful case study involving emotional release and migraine reliefThe rise in TMJ referrals from dentists and word-of-mouth clientsElisa’s favourite tools, including the Jaw Massage Ball®, facial cupping, and Gua ShaHow she educates her clients with self-care tips and builds a trusted referral networkIf you're a facialist curious about intraoral work—or someone who loves a holistic approach to jaw care—this episode will inspire and inform. Elisa’s journey is a perfect example of how expanding your skills can transform your treatments and your clients' lives. You can find Elisa on Instagram at @elisa_lune or on the TMJ Massage Therapies® Graduate Directory www.tmjmassagetherapies.com/graduate-directory

  4. 01/22/2025

    Cath Saltern | Jaw Pain & Grief

    Send us Fan Mail In this episode Helen Baker  from TMJ Massage Therapies® talks to Cath Saltern of Cath Saltern Holistic Therapies. Cath shares with us her personal journey of coping with the tragic loss of her husband in a hit-and-run accident, which led to severe jaw pain linked to grief and trauma. With Helen's assistance, Cath embarked on a healing process that not only alleviated her jaw pain but also inspired her to study and complete the Level 1 TMJ Massage Therapies® Online CPD course. Now, as a holistic massage practitioner in Cornwall, Cath utilizes her experience to help others suffering from jaw pain related to emotional distress.  Cath shares with us what aspects of the Level 1 TMJ Massage Therapies® Online CPD Course she liked best with a focus on Fascia and Tinnitus. She also discusses how she will use what she has learnt in the course to help tinnitus sufferers as well as the power of singing! This is a truly inspirational story and another podcast episode highlighting the benefits and effectiveness of TMJ Massage Therapies: A Whole Body Approach To Treating TMJ Dysfunction. The Level 1 TMJ Massage Therapies® CPD Course is a Certified 4 week Online CPD course which blends theory, scientific research and practical elements together to teach the TMJ Massage Therapies treatment protocol. This 4 week live course is for dedicated Massage Therapists, Body workers, Dentists, Facialists, Physiotheraists, Osteopaths, Chirporactors and any Allied Health Practitioner treating clients with jaw pain. For more information and to find out more about TMJ Massage Therapies® Online Training please head to www.tmjmassagetherapies.com/training or email training@tmjmassagetherapies.com.

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About

The Free Your Jaw Podcast is about all things jaw pain. With the help of incredibly knowledgeable and interesting guests, Helen Baker from TMJ Massage Therapies will be discussing different aspects of jaw pain including symptoms, causes, treatment options, lifestyle considerations and anything that may be of interest to fellow jaw pain sufferers.

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