Listening Space Podcast

Listening Space
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  • SELF-IMPROVEMENT

Join Cornelia and learn more about living a balanced life, conscious living, your mindset and much more. Honest conversations, food for thought and special guests included!

  1. 15 minutes guided meditation

    04/18/2025

    15 minutes guided meditation

    If you feel stressed, anxious, overwhelmed or need to slow down for 15 minutes, click on “Play” below and enjoy this 15-minute-long meditation. I am guiding you through a gentle meditation, focusing on the breath & body. This meditation will be especially nice if you have been overthinking a lot lately. Hope you enjoy it! Cornelia

  2. Resources, support and life update

    02/28/2025

    Resources, support and life update

    This a short episode and a reminder on knowing your resources when needing support, the nervous system and an update regarding my recent Breathwork Facilitator training and certification. Website: www.listeningspaceonline.com Email: cornelia@listeningspaceonline.com Socials: listening_space_cornelia

  3. Listening Space

    09/04/2024

    Listening Space

    What is the integration phase after learning something new, and why is it important to take action? I am also sharing that I am currently in a 250hr Breathwork teacher training by Pat Divilly and have a laugh with me when I tell you about what my dog did! Contact me on Instagram: listening_space_cornelia Email: cornelia@listeningspaceonline.com

  4. My imperfect podcast comeback! Perfectionism and how it can hold you back

    08/07/2024

    My imperfect podcast comeback! Perfectionism and how it can hold you back

    It has been a while and in this episode, Cornelia shares some thoughts about perfectionism and how it can hold you back in life. The podcast is not dead (yet), so tune in and find out what to expect for the future and join Cornelia for a brand-new podcast episode. Don’t forget to subscribe and leave a review, it helps a lot :) To get in touch: Instagram + Facebook: @listening_space_cornelia or www.listeningspaceonline.com

  5. How to make New Year’s resolutions finally work

    12/07/2022

    How to make New Year’s resolutions finally work

    If you want to learn how to make New Year's resolutions work for you, check out this new episode and learn about Cornelia's "Reflection Process" here. A realistic & holistic new approach. New Year's resolutions don’t always work, and in this episode, we will address why and how to make them actually stick. Workshop details as mentioned in the episode: https://www.listeningspaceonline.com/reflection-process To get in touch with Cornelia, say Hello here: Instagram: @listening_space_cornelia www.listeningspaceonline.com

    34 min
  6. One step after another with Barbara Byrne

    02/23/2022

    One step after another with Barbara Byrne

    In this episode, I sit down with Barbara Byrne, and we talk about a lot of different topics, including her weight loss journey, food and emotions, mindset work and self-awareness. We also talked about the Kerry Camino, mindfulness, river dips and how fun challenges can be. Sit in with us and enjoy this lovely conversation. To get in touch with Barbara, check out the details below: https://linktr.ee/CoachBarbaraByrne barbara@barbarabyrne.ie Did you enjoy the episode? Feel free to reach out, rate or review this podcast or share it with someone who might like it too :)

    58 min
  7. The relationship with yourself, find bliss in the process & social media consumption

    02/16/2022

    The relationship with yourself, find bliss in the process & social media consumption

    Today in this episode, we talk about your relationship with yourself, finding bliss in the process, and some tips for social media consumption and setting boundaries. Make sure to tune in and learn more about self-awareness and the importance of your relationship with yourself. To get in touch with Cornelia, say Hello here: Instagram: @listening_space_cornelia www.listeningspaceonline.com

    26 min
  8. Love is not enough. You need relationship skills too with Natalie Chalmers

    01/26/2022

    Love is not enough. You need relationship skills too with Natalie Chalmers

    Natalie Chalmers from Relationships Re: Visioned is joining me today to talk about relationships and how to handle challenges within them. Natalie is a transformational relationship coach and shares a lot of great insights about relationships and how to improve yours. As Natalie says, love is not always enough; you need relationship skills too! We talk about: - What to do when your partner is not into self-development or doesn't want to change - Love languages within relationships - Compatibility and chemistry - What you can do when you feel triggered by your partner - Masculine and feminine energy and how it can impact the dynamics within relationships (and how feminism potentially failed women) - and more! This episode is full of great nuggets (especially at the end). So make sure to listen to the end. To get in contact with Natalie visit: https://relationshipsrevisioned.co/ Insta: @relationshipsrevisioned Did you enjoy the episode? Feel free to reach out, rate or review this podcast or share it with someone who might like it too :)

    1h 8m
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Join Cornelia and learn more about living a balanced life, conscious living, your mindset and much more. Honest conversations, food for thought and special guests included!

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