Time For Tea

Emma Vaughan
  • 4.0 (1)
  • Spirituality
  • Weekly

I'm back! But this time, on a whole other journey With Tea So let me share her with you And if you resonate, follow along on Instagram too @emmarosevaughan

  1. 01/23/2023

    Reconnecting With Stillness

    Today’s episode has us circling back around to stillness. How now - more so than ever - we’re needing to find ways to reconnect to this felt sense within us. To carve out pockets for doing less instead of doing more, and what can come up in resistance to this.

  2. 01/16/2023

    Paying Attention To Anger + Rage

    Today’s episode has us exploring together the realms of anger and rage. We look at what prevents us from feeling these raw emotions, how they are actually here in service of us, and how to slowly begin connecting with them.

  3. 01/09/2023

    The Seasonality Of Connection

    In today’s episode, we explore the importance of community and connection - weaving through themes of trust, of paying attention to our internal and external seasons, and of acknowledging what we’re needing moment to moment.

  4. 01/02/2023

    Tending To The Heart

    In today's episode, we explore the realm of the heart and how to practice returning to this deeply feminine space.  Together, we look at tangible ways to come back to the heart, with whatever it is you may be moving through.  Nurturing and tending to the heart can be a significant and powerful practice - and one in which if you've experienced a lot of heartbreak, can be a sensitive space.  Please keep this in mind as you traverse this terrain, and call on extra support if you're needing it.

  5. 12/26/2022

    Being With What Is

    In today's episode, what came to mind immediately as I began drinking Tea was the phrase 'being with what is'.  Tune in as we explore this together, reflect on what it means and how we can anchor more deeply into the present moment. The tea I'm drinking is the same as last week's - a light roast wild purple tea from Dehong, that can be purchased from Yunnan Sourcing.

  6. 12/19/2022

    A Story About Home

    In today's episode, I decide to open up about a part of what I've been moving through the past six weeks - and it's about returning home.  Join me as we drink Tea together, and as I share about how I landed on coming back to London and to England. The tea that I'm drinking is my guide tea - a light roast wild purple tea from Dehong (Western Yunnan) that you can buy at Yunnan Sourcing.

  7. 12/12/2022

    Leaning Into Softness

    At the beginning of today's episode, the word 'softness' dropped into my mind.  This is what we'll be exploring together: what softness means, how it's already present in our lives, and how we can create room for more of it.  Let's drink Tea and consider what this word and theme means together. In this episode, I'm drinking a shou puerh from the 1980s - it's called Temple Beam and you can buy it from Global Tea Hut.

  8. 12/05/2022

    Setting Up The Chaxi

    Today's episode has us focusing on the chaxi (tea stage) in Chinese tea ceremony.  An exploration of what it is, how I've been noticing it adapt and change in my own tea practice, and some of my thoughts and feelings around it. As always, I'm drinking Tea as I record this, and the one I'm working with in this episode is Buddha's Palm from Global Tea Hut.

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About

I'm back! But this time, on a whole other journey With Tea So let me share her with you And if you resonate, follow along on Instagram too @emmarosevaughan

Information

  • Creator
    Emma Vaughan
  • Years Active
    2021 - 2023
  • Episodes
    29
  • Rating
    Explicit
  • Copyright
    © Emma Vaughan
  • Show Website
    Time For Tea