TMI Sheru ™

Sheru
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Welcome to TMI Sheru ™ podcast where it's never too much information. When it comes to Sheru, there's no such thing as a taboo topic--but you should already know that by now. Tune in, buckle up and grab a cup of tea because there will be a lot spilled every week. Ready, set, play!

  1. 32. When the Seasons Change, So Does My Mood

    11/13/2025

    32. When the Seasons Change, So Does My Mood

    As the days get shorter and the sun disappears, our moods can shift too. In this episode of TMI SHERU, Sheru opens up about seasonal depression — those winter blues that creep in when the weather changes and motivation fades. From feeling drained to losing interest in the things you love, we’re breaking down what it really feels like, why it happens, and how to take care of yourself through it. It’s real, it’s raw, and it’s a reminder that you’re not alone in feeling off when the seasons change. Grab your blanket, light a candle, and let’s talk about finding warmth — even on the coldest days.

    17 min
  2. 31. Catch Flights, Not Feelings (But Maybe A Few) With Tiffany

    11/07/2025

    31. Catch Flights, Not Feelings (But Maybe A Few) With Tiffany

    This week, Sheru talks about her adventures around the world with sister Tiffany! 🌍

    1h 10m
  3. 30. Different Eras, Same Drama With Mariane

    10/31/2025

    30. Different Eras, Same Drama With Mariane

    🎙️ On this week’s episode, we’re joined by special guest Mariane as we dive into the world of Gen Z — and how it stacks up against Millennials! 👀💭

    35 min
  4. 29. Thirty, Thriving & Figuring It Out

    10/25/2025

    29. Thirty, Thriving & Figuring It Out

    Happy 2025! 🎉 In this episode (sorry for the late late post; this was recorded early this year) Sheru opens up about navigating her 30s — the expectations, the growth, and the pressure society puts on women. Tune in, it’s a real one 💬 #LetsTalk

    16 min
  5. 28. Blunt Talk With Mae

    04/20/2024

    28. Blunt Talk With Mae

    High talks and honest laughs — Mae & Sheru open up about cannabis 💨🍃

    29 min
  6. 27. “Get That Ass Up & Go Be Great” - Gladys

    03/08/2024

    27. “Get That Ass Up & Go Be Great” - Gladys

    This week, Gladys opens up about her fitness journey and stepping on the Mr. America stage 🏆💥

    41 min
  7. 26. Table For One Please | Solo Travel

    03/04/2024

    26. Table For One Please | Solo Travel

    For this week’s episode, Sheru opens up about her love for solo travel and the places she’s explored 🌎

    34 min
  8. 25. Love Language With Mr. LB

    02/23/2024

    25. Love Language With Mr. LB

    Tune in as LB unpacks intimacy and the 5 ways we all give and receive love ❤️

    48 min
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About

Welcome to TMI Sheru ™ podcast where it's never too much information. When it comes to Sheru, there's no such thing as a taboo topic--but you should already know that by now. Tune in, buckle up and grab a cup of tea because there will be a lot spilled every week. Ready, set, play!

Information

  • Creator
    Sheru
  • Years Active
    2021 - 2025
  • Episodes
    32
  • Rating
    Explicit
  • Copyright
    © Sheru
  • Show Website
    TMI Sheru ™