PlexTales

Plex Wellness

Plex Wellness (https://plexwellness.com) deals with extensive assessment of dietary habits and nutritional needs. With Plex Tales, our aim is to improve health literacy by keeping you informed. We help you create healthy habits!

Episodes

  1. Part 2 | Nutrition & Brain Health

    09/20/2021

    Part 2 | Nutrition & Brain Health

    Introducing Diet Plans for Neurology Disorders in our product basket. Check - https://plexwellness.com/medical-conditions/ #plexwellness #dietforbrain #eatforbrainhealth #neurology #cognitive #nutrition #nutritioncoach #nutritionist #dietitian #plextales #podcast

    5 min
  2. Part 1 | Nutrition & Brain Health

    09/20/2021

    Part 1 | Nutrition & Brain Health

    Introducing Diet Plans for Neurology Disorders in our product basket. Check - https://plexwellness.com/medical-conditions/ #plexwellness #dietforbrain #eatforbrainhealth #neurology #cognitive #nutrition #nutritioncoach #nutritionist #dietitian #plextales #podcast

    5 min
  3. Change Unhealthy Dietary Habits

    09/12/2021

    Change Unhealthy Dietary Habits

    Psychology is the science of behavior & it does play a role in adopting healthy eating habits. Listen to our Counselling Psychologists on - How To Change Unhealthy Dietary Habits? #plextales #plexwellness #POSHANMaah2021 #PoshanMaah #POSHANAbhiyaan #SwasthaBharat #eatinghabits #eatinghealthy #psychology #foodpsychology

    3 min

  4. 06/09/2021

    (Q&A episode 2) - Diet & Nutritional Wellness

    Here we are with the answers to your questions! We want to address all the questions received, so we will cover them in 3 subsequent episodes of #plextales. Releasing the 2nd episode today. Listen to our nutrition expert, Prachi.

    4 min
  5. Manage COVID Fatigue

    05/18/2021

    Manage COVID Fatigue

    The Covid-19 virus affected the lives of all sections of the society, with some people experiencing a greater impact than others. Along with these changes it created an uncertainty in people's mind, with people being unaware of when this pandemic will end and what the future holds for them. The virus not only impacted the physical health of those infected by it but also had a negative impact on the mental health of everyone. It has resulted in people feeling anxious, depressed, isolated, and hopeless, these feelings refer to COVID fatigue.  However, there are few things we can – and should do to overcome Covid Fatigue & prioritize our mental health. Listen to the podcast episode for further details. #COVID19 #covidfatigue #emotionalwellnes #plexwellness #emotionalhealth #emotionalwellbeing

    4 min

  6. 05/15/2021

    (Q&A episode 1) - Diet & Nutritional Wellness

    Here we are with the answers to your questions! We want to address all the questions received, so we will cover them in 3 subsequent episodes of #plextales Releasing the 1st episode today. Listen to our nutrition expert, Prachi.

    3 min

  7. 03/12/2021

    Episode 5 (Thyroid Disease)

    Understand the role of nutrition and exercise in the management of thyroid disease and the foods to eat and avoid

    6 min

  8. 03/07/2021

    Episode 4 (Thyroid Disease)

    The podcast episode will provide an overview of thyroid Disease, its relationship with cardiovascular disease & diabetes

    4 min

  9. 02/05/2021

    Episode 3 (Nutrition Care for Diabetes)

    It has been observed that higher health literacy levels are associated with lower HbA1C regardless of educational background. With Poshak Bites, our aim is to improve health literacy by keeping you informed.

    6 min

  10. 01/18/2021

    Episode 2 (Type 2 & Gestational Diabetes)

    It has been observed that higher health literacy levels are associated with lower HbA1C regardless of educational background. With Poshak Bites, our aim is to improve health literacy by keeping you informed.

    4 min
  11. Episode 1 (Type 1 Diabetes)

    11/23/2020

    Episode 1 (Type 1 Diabetes)

    It has been observed that higher health literacy levels are associated with lower HbA1C regardless of education background. With Poshak Bites, our aim is to improve health literacy by keeping you informed.

    3 min
  • 11 Episodes

About

Plex Wellness (https://plexwellness.com) deals with extensive assessment of dietary habits and nutritional needs. With Plex Tales, our aim is to improve health literacy by keeping you informed. We help you create healthy habits!

Information

  • Creator
    Plex Wellness
  • Years Active
    2K
  • Episodes
    11
  • Rating
    Clean
  • Copyright
    © Plex Wellness
  • Show Website
    PlexTales