Cathy The Panda Podcast

Cathy Mendoza
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Welcome to the Cathy The Panda Podcast! I'm Cathy, your friendly neighborhood bipolar girl just finding her way through life. Overthinker by nature, oversharer by choice. I talk about mental health, psychology, relationships, hope, and just life in general. And you know what they say... life is like a rollercoaster. Well, then it's time to buckle up, because you're in for one hell of a ride! Got questions? Thoughts? Unsolicited advice? Or just need someone to dump on? Send them through to hiyacathythepanda@gmail.com.

  1. Ep. 15 My Damsel in Distress Era

    06/27/2024

    Ep. 15 My Damsel in Distress Era

    Fell off my bike, and then fell off the face of the Earth. Finally on the road to recovery with high(er) spirits.

    59 min
  2. Ep. 14 12 Things I Did For The First Time

    06/27/2024

    Ep. 14 12 Things I Did For The First Time

    Doing something you've never done before can be scary. But as they say...there's always a first time for everything, right?

    18 min
  3. Ep. 13 Oh Boy Hanoi

    02/17/2023

    Ep. 13 Oh Boy Hanoi

    Basically my late entry to the "Dating Wrapped" trend--Hanoi edition!

    37 min
  4. Ep. 12 Watch Out! It's a Booby Trap!

    10/20/2022

    Ep. 12 Watch Out! It's a Booby Trap!

    ...well, not really. But I gotcha! Now that I have your attention, here's what you can look forward to in this episode: I talk about some thinking traps, how they affect us or how they make us unknowingly self sabotage,  and a few ways to manage them. Abandonment issues also make a cameo appearance in this episode! P.S. I know it's Thursday...

    22 min
  5. Ep. 11 The Life Swap

    10/12/2022

    Ep. 11 The Life Swap

    In this episode, my friend, Paula, joins me as we chat about how similar and different our lives are, what success means to us as 28-year-olds who chose different paths at a crossroads in life, and how society affects the way we perceive our and others’ success. We also discover that with a weird (in a good way) turn of events, we practically swapped lives!

    34 min
  6. Ep. 10 Boo, You Hoar-der...

    10/05/2022

    Ep. 10 Boo, You Hoar-der...

    In this episode, I talk about...you got it...hoarding! Duh? Here's how I struggled to organize my place and how I ended up giving away half of my wardrobe. Special thanks to the south fam! P.S. Plus points if you get the reference of this episode's title!

    17 min
  7. Ep. 9 Life Lately

    09/28/2022

    Ep. 9 Life Lately

    I was away for over a year… So in this [short] episode, I attempt to get you up to speed by sharing some updates on life and some plans for the future. Thank you, Paula, for the title suggestion! This is Life Lately, my season 2 premiere episode. I did decide to continue the episode number from last season… Not sure it makes sense, but oh well…a lot of things don’t make sense anyway. Haha!

    13 min
  8. Ep. 8 Confessions of a Toxic Girlfriend

    05/18/2021

    Ep. 8 Confessions of a Toxic Girlfriend

    In this episode, I talk about my toxic traits, and I touch a bit on the attachment theory. Do you know what your attachment style is?  I wanna apologize for all my notifications. I forgot to mute my laptop, and Viber and Messenger were blasting!

    16 min
See All (16)

Trailer

About

Welcome to the Cathy The Panda Podcast! I'm Cathy, your friendly neighborhood bipolar girl just finding her way through life. Overthinker by nature, oversharer by choice. I talk about mental health, psychology, relationships, hope, and just life in general. And you know what they say... life is like a rollercoaster. Well, then it's time to buckle up, because you're in for one hell of a ride! Got questions? Thoughts? Unsolicited advice? Or just need someone to dump on? Send them through to hiyacathythepanda@gmail.com.

Information

  • Creator
    Cathy Mendoza
  • Years Active
    2021 - 2024
  • Episodes
    16
  • Rating
    Explicit
  • Copyright
    © Cathy Mendoza
  • Show Website
    Cathy The Panda Podcast