The Divine Healthy Living Podcast

Karen Miner Hurd

You were created by God to feel fabulous and be healthy. Take control of your health with simple real world hacks, practical advice, and holistic living principles. Science-based, faith-filled, and lots of laughter. We talk about all things Divine, Healthy, and Living! Karen Hurd is a Mom of 5 grown children, grandmother, entrepreneur, activist, and wellness champion who loves and serves Jesus. She also has a deep fondness for chocolate and cheesecake. The Divine Healthy Living Podcast is a production of WomanWize https://WomanWize.com

  1. Slaying the Food Myths - Update

    07/18/2025

    Slaying the Food Myths - Update

    Debunking Food and Supplement Myths with Dr. Steven Chaney   If you’re feeling lied to about the food you eat and thesupplements you buy, you’re not alone! In this episode of Divine Healthy Living, host Karen Miner Hurd revisits a censored (by You Tube) interview with Dr. Steven Chaney, author of 'Slaying the Food Myths.' They discuss the resilience of core wellness principles despite contradicting information in today's wellness industry. Dr. Chaney sheds light on the pitfalls of popular diets like keto, paleo, and their long-term health implications, stressing the importance of evidence-basednutrition. He addresses the growing concerns about gluten sensitivity, the complexities of nutritional studies, and debunks exaggerated claims about supplements andadditives. Practical guidance for navigating health information and the reality behind food and supplement marketing is provided to help listeners makeinformed decisions about their wellness.   00:00 Introduction and Overview 01:09 Meet Dr. Steven Chaney 01:34 Karen Hurd's Wellness Journey 02:18 The Confusion in Wellness Information 02:31 Dr. Chaney's Background and Expertise 06:05 The Scientific Method and Nutrition Studies 08:54 The Complexity of Nutritional Studies 21:25 The Rise of Gluten Sensitivity 24:46 Cancer Rates and Prevention 25:55 Inflammatory Diets and Colon Cancer 27:48 Gluten Sensitivity in Europe vs. USA 28:39 Alzheimer's and Dementia Concerns 29:19 Alzheimer's and Diet: The Connection 31:24 Understanding Epigenetics and Biohacking 37:04 The Keto Diet: Short-Term vs Long-Term Effects 44:23 Debunking Popular Diet Myths 49:24 The Truth About GMOs and Food Labeling 54:45 Conclusion and Final Thoughts   Connect with Karen: Facebook: http://facebook.com/karenminerhurd Instagram: https://www.instagram.com/womanwize Linked In: https://www.linkedin.com/in/karenminerhurd/ YouTube : https://www.youtube.com/womanwize Are you taking the right vitamins for you? - Meology

    59 min

  2. 04/24/2025

    Episode 16 ADHD Scam or Real: Debunking Myths

    I help busy women win over stress, increase memory and focus naturally, and lose belly fat, without jitters, crashes or side effects. ____________________ Get the Neurospicy Girl Guide to Memory & Focus HERE: https://womanwize.com/guidebook Episode 16 ADHD Scam or Real: Debunking Myths In episode 16 of Divine Healthy Living, host Karen Miner Hurd blasts the "ADHD Scam" controversy addressing whether it is a genuine neurological disorder or a myth. Karen is an ADHDer herself and shares her personal experience and as a wellness educator. She discusses the genetic and lifestyle factors influencing ADHD, the challenges faced by the neurodivergent community, and the importance of proper diagnosis and accommodation. Karen critiques societal norms, over-medication, and lack of understanding regarding boys and girls with ADHD. She advocates for natural dietary changes, non-toxic environments, exercise, and a holistic approach to improve the lives of those affected. Karen also shares personal experiences with her own children and offers practical advice for parents navigating ADHD. 00:00 Introduction: Is ADHD Real or a Scam? 00:22 Understanding ADHD and Shalom 01:22 Debunking Myths and Misconceptions 02:56 Personal Experiences with ADHD 17:15 Gender Differences in ADHD Diagnosis 18:17 Boys, ADHD, and Lifestyle Factors 22:13 The Impact of Diet and Environment 32:45 Practical Tips for Managing ADHD 34:37 Conclusion and Final Thoughts Learn more: https://WomanWize.com Facebook: http://facebook.com/WomanWizeHealth Instagram: https://Instagram.com/WomanWize LinkedIn.com: KarenMinerHurd

    35 min
  3. Traumatic Brain Injury - From Poisoned to Prosperous - Miraculous Recovery

    02/25/2025

    Traumatic Brain Injury - From Poisoned to Prosperous - Miraculous Recovery

    Miraculous Recovery from Traumatic Brain Injury: Tamara Engwall's JourneyIn this episode of Divine Healthy Living, host Karen Miner Hurd discusses the severe impacts of traumatic brain injury (TBI) with guest Tamara Engwall. Tamara recounts her harrowing experience caused by toxic poisoning from contaminated well water, which led to immense pain and complete memory loss. Despite daunting challenges, she recovered through natural healing methods, the support of loved ones, and her deep faith in God. Tamara's story is a powerful testimony to hope, resilience, and the miraculous power of divine intervention.00:00 Introduction to Traumatic Brain Injury (TBI)00:41 Meet Tamara Engwall: A Journey of Identity and Recovery02:09 Tamara's Toxic Poisoning Experience02:54 The Impact of Nitrate Poisoning04:51 Natural Healing and Recovery10:20 The Role of Faith in Healing25:52 The Power of Prayer and Prophetic Words28:36 Key Aspects of Recovery29:53 Personal Strategies for Healing32:28 Nutritional Response Testing34:19 Dealing with Concussions37:49 Embracing a New Self43:01 The Power of Gratitude52:25 Final Thoughts and Encouragement#TBI #brainhealth #braininjurysurvivor #braininjuryrecovery #womanwize#poisoning #tbirecovery #hopeandpossibility #traumaticbraininjury #healingjourney #christianhealing #nitratepoisoning #propheticwords #braininjurysupport

    56 min
  4. Getting Good Sleep - What to Do When You're Sleep Deprived

    12/10/2024

    Getting Good Sleep - What to Do When You're Sleep Deprived

    In this episode of Divine Healthy Living, Karen Miner Hurd delves into the challenges of sleep deprivation caused by stress, anxiety, hormonal health, and neurodiversity. Sharing her personal struggles with PTSD, neurodivergence, and perimenopause, Karen introduces a three-part series on improving sleep. This first episode focuses on the importance of sleep schedules and sleep hygiene. She outlines foundational habits for better sleep, including hydration, clean eating, reducing caffeine, decompression, exercise, and creating a bedtime routine. Practical tips on managing sleep environment and circadian rhythms are also discussed. Karen emphasizes the holistic nature of health and the role of spiritual well-being in achieving restful sleep. Resource links below 00:00 Introduction and Personal Struggles with Sleep 01:09 Overview of Upcoming Episodes 03:51 Importance of Sleep and Body Clock 07:04 Starting with a Sleep Schedule 11:36 Hydration and Clean Eating for Better Sleep 14:36 Managing Stress and Exercise 16:18 Spiritual Health and Supplements 17:18 The Importance of a Good Foundation 17:41 Personalized Supplement Regimen 18:55 Prioritizing Sleep and Sleep Hygiene 19:52 Creating a Sleep Schedule 22:30 Daytime Habits for Better Sleep 23:47 Bedtime Routines and Tips 26:38 Spiritual and Emotional Well-being 31:57 Overcoming Bad Sleep Habits 32:16 Connect with Me for More Tips 33:11 Final Thoughts and Farewell Resource Links Free Neurospicy Guide to Memory and Focus Am I taking the Right Vitamins – assessment & recommendations - Free Connect with Karen Miner Hurd & WomanWize Facebook WomanWize Karen Miner Hurd on FB Instagram YouTube WomanWize Contact Karen & Website Thank you for listening! Please subscribe & share!

    34 min
  5. Unlocking Brain Health and Wellness: The Transformative Power of Chiropractic

    10/26/2024

    Unlocking Brain Health and Wellness: The Transformative Power of Chiropractic

    Are you experiencing brain fog, stress, or worried that you might be experiencing early symptoms of cognitive decline? Discover the holistic benefits of chiropractic care with Karen Miner Hurd and Dr. Alexis Wien, exploring its impact on brain health, mood stability, and overall well-being. Learn about the role of the vagus nerve, why chiropractic care matters for children, and how consistent adjustments can alleviate ADHD, anxiety, and muscle tension. Tune in to understand the profound effects on the nervous system and gain sustainable wellness tips. Subscribe and share to transform your path to Divine Healthy Living!   00:00 Understanding Brain Fog and Its Impact 00:41 Introduction to WomanWize and Divine Healthy Living 02:03 Meet Dr. Alexis WIN: Chiropractic and Brain Health 02:22 The Journey to Chiropractic: Dr. WIN's Story 05:01 Chiropractic Beyond Pain Relief 12:05 Chiropractic Care for Children 18:59 The Importance of Chiropractic for C-Section Babies 21:24 Chiropractic and Brain Function 23:01 Chiropractic and Ear Infections in Kids 23:17 The Prefrontal Cortex and Spinal Function 24:02 Impact of Chiropractic Adjustments on Brain Function 29:30 Chiropractic Care Frequency and Benefits 38:56 Chiropractic's Role in Mental Health 42:12 Finding the Right Chiropractor 45:19 Conclusion and Final Thoughts   Find a pediactric chiropractor  https://icpa4kids.com/find-a-pediatric-chiropractor/   Dr. Alexis Wien, a dedicated chiropractor who transforms health journeys into empowering experiences. With a Bachelor of Science in Kinesiology from Texas A&M University, she designs personalized care plans that prioritize each patient's unique needs. Residing in scenic Utah, Dr. Alexis balances her professional expertise with a love for outdoor activities like snowboarding and softball, continually expanding her knowledge in chiropractic care.   https://www.dralexischiropractic.com/

    47 min
  6. Better Skin in Seconds: Hyaluronic Acid

    09/22/2022

    Better Skin in Seconds: Hyaluronic Acid

    Hyaluronic acid is an amazing compound that can be used by absolutely any skin type - and immediately begin improving your skin in seconds! Discover where it's hidden in food, how it works in your body, and why it's important to use everyday!  Divine Healthy Living is a production of WomanWize, hosted by Karen Miner Hurd. Join The Wellness Project – Explore Wellness : https://WomanWize.comFacebook: http://facebook.com/WomanWizeHealthLinked In: LinkedIn.com/KarenMinerHurdInstagram: https://Instagram.com/WomanWizeTelegram:  https://t.me/divinehealthy

    26 min
  7. Not "Bad" Kids - Brain Driven Behavior

    03/30/2022

    Not "Bad" Kids - Brain Driven Behavior

    Your child doesn’t seem to listen.  He has been described as strong-willed. Her teacher calls her “explosive”. You’ve tried everything and you’re at a loss what to do. Your child’s unresponsiveness or bad behavior may be driven by a brain that needs more nutrition or a cleaner (Green) environment. In some cases, the change is quick and dramatic. How can you tell whether you are dealing with stubbornness or a brain health issue? Where did you start? Karen shares real life stories of the incredible changes made in families who changed brands. Get empowered and bring Shalom to your household! Better Brains, Better Kids - is the in-depth free webinar Karen mentions in this episode.  Access it here: VIDEO Join The Wellness Project – Explore Wellness : https://WomanWize.comFacebook: http://facebook.com/WomanWizeHealthLinked In: LinkedIn.com/KarenMinerHurdInstagram: https://Instagram.com/WomanWizeTelegram:  https://t.me/divinehealthy

    35 min
  8. Overcoming Adrenal Fatigue

    03/03/2022

    Overcoming Adrenal Fatigue

    GET YOUR LIFE BACK! Burnout- overeating, lowered immunity, carb and salt cravings, a sense of overwhelm are indicators of tired adrenal glands. Adrenal fatigue or exhaustion, is called the epidemic of the 21st century. It comes on subtly as you just push past it….just get through today (or this week, this month…) but the sense of being exhausted doesn’t go away.  Good news – You can get your life back! Learn the signs of adrenal fatigue and what you can do to feel like yourself again. Dr. Becky Cash, CNHP and Board Certified Naturopath joins Karen on this important podcast.  Dr. Cash is a wife and mother of 6 children, residing in Indianapolis, Indiana. She has worked in the area of nutrition and supplementation since 2002. Her journey in seeking to help her children with medical and special needs led her to pursue a career in Natural Health. Becky is a Certified Natural Health Professional and board certified Naturopath through the American Association of Drugless Practitioners and Trinity School of Natural Health. She is also the author of the book, "Healing Autism Naturally." To schedule a consultation with Dr. Becky Cash, CHNP, contact Karen through Facebook Messenger or through her website: womanwize.com Learn more: https://WomanWize.com Facebook: http://facebook.com/WomanWizeHealth Linked In: LinkedIn.com/KarenMinerHurd Instagram: https://Instagram.com/WomanWize Telegram:  https://t.me/divinehealthy

    1 hr
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Ratings & Reviews

5
out of 5
2 Ratings

About

You were created by God to feel fabulous and be healthy. Take control of your health with simple real world hacks, practical advice, and holistic living principles. Science-based, faith-filled, and lots of laughter. We talk about all things Divine, Healthy, and Living! Karen Hurd is a Mom of 5 grown children, grandmother, entrepreneur, activist, and wellness champion who loves and serves Jesus. She also has a deep fondness for chocolate and cheesecake. The Divine Healthy Living Podcast is a production of WomanWize https://WomanWize.com

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