The Herban Farmacy

The Herban Farmacy
  • 4.9 (13)
  • NUTRITION
  • UPDATED WEEKLY

Welcome to the Herban Farmacy Podcast where we help women remove the overwhelm of living their most holistic life. This is the place to find everything from evidence-based nutrition tactics, healthy lifestyle and wellness tips, abundance mindset, and easily implementable low tox living strategies so you can rise up to your full potential and protect your family's health. Let’s get empowered with some simple swaps that make a big impact for optimal wellness!

  1. 03/01/2024

    Episode 131: Mindful Memory: Navigating Alzheimer's Prevention with Dr. Josh Helman

    Ultimate Vegan Health Bundle available March 1-10, 2024: https://bit.ly/Veganhealthbundle Grab 14 FREE Comfort Food Recipes that taste good and make you feel amazing!! www.theherbanfarmacy.com/comfortfood Dr. Josh has dedicated his career to helping people live healthier, happier lives. He developed his passion for medicine while studying for his medical degree at Harvard Medical School; as a double board certified physician Dr. Josh has worked in a variety of settings. In addition to his emergency medicine work, Dr. Josh is also board certified and specializes in lifestyle medicine. This approach focuses on preventing and treating chronic diseases by addressing underlying lifestyle factors, such as diet, exercise, stress, and sleep. This website is designed to empower the patient to potential health options available. Enclosed are examples of biohacking and ways you can take control over your health options. If you are unaware biohacking refers to a wide range of incremental positive changes a person can make to their bodies and lifestyles to gain control over their own health. www.drjosh.com https://www.instagram.com/drjoshmd Get Waterless Beauty Take the Oliveda skin quiz to get your best match Connect with Stacey: Stacey on Instagram https://www.instagram.com/theherbanfarmacy Stacey’s Website https://www.theherbanfarmacy.com/ Join The Herban Farmacy Facebook Group https://www.facebook.com/groups/1208743509518264

    49 min

  2. 02/27/2024

    Episode 130: Dr. Michael Greger of Nutritionfacts.org - How Not to Age

    Grab 14 FREE Comfort Food Recipes!! www.theherbanfarmacy.com/comfortfood NUTRITIONFACTS.ORG is a science-based nonprofit organization founded by Michael Greger, M.D. FACLM, that provides free updates on the latest in nutrition research via bite-sized videos, blogs, podcasts, and infographics. We offer a strictly non-commercial public service, without any sponsors, ads, brand partnerships, or paid subscriptions. More than 2,000 videos on virtually every aspect of healthy eating are already available online, and new videos and blogs are uploaded every day. We also disseminate fact-based information through social media on the benefits of a whole food, plant-based diet for wellness, disease prevention, healthy weight management, and longevity. Our reach is global, with a Spanish-language site, several Chinese platforms, and captions in many different languages on all of our videos.  NutritionFacts.org was started with seed money and support by the Jesse & Julie Rasch Foundation and incorporated as a 501c3 nonprofit organization in 2003. In 2011, we launched the acclaimed website you see today and now rely on individual donors to continue our work and keep the site alive. NutritionFacts.org is a labor of love—a tribute to Dr. Greger’s grandmother whose own life was saved by improving her diet. NutritionFacts.org is a proud member of the True Health Initiative, a global voice for lifestyle as medicine. Waterless beauty products mentioned: us.olivetreepeople.com/?referral=StaceyHeiny Olive Mush Chai Mushroom Coffee: https://us.olivetreepeople.com/pages/olivemush?referral=StaceyHeiny Camu Camu Olive Leaf Concentrate: https://us.olivetreepeople.com/products/i01-orac-camu-camu-olive-leaf-concentrate?_pos=1&_sid=4a8e85f62&_ss=r&referral=StaceyHeiny Vegan Hyaluronic Beauty Molecule: https://us.olivetreepeople.com/products/i70-the-beauty-molecule?referral=StaceyHeiny Anti Wrinkle Anti Aging Set: https://us.olivetreepeople.com/products/anti-wrinkle-anti-aging-set?referral=StaceyHeiny Take the Oliveda skin quiz to get your best match - purchase 2 recommendations and receive a free eye product: https://us.olivetreepeople.com/pages/olive-brain-regime?referral=StaceyHeiny Connect with Stacey: Stacey on Instagram https://www.instagram.com/theherbanfarmacy/ Stacey’s Website https://www.theherbanfarmacy.com/ Join The Herban Farmacy Facebook Group https://www.facebook.com/groups/1208743509518264

    34 min

  3. 02/24/2024

    Episode 129: Dr Tom O’Bryan on The Inflammation Equation

    Join Dr. Tom O’Bryan, a world-renowned Functional Medicine Educator, as he unveils the underlying mechanisms in the development of 14 of the top 15 causes of death in our world today. Learn from the world’s top medical experts about the simple steps you can take to stop dis-ease from becoming disease. https://theinflammationequation.com/ Connect with Stacey: www.instagram.com/theherbanfarmacy Shop waterless beauty from Oliveda: us.olivetreepeople.com/?referral=StaceyHeiny Take the Oliveda skin quiz to see what's right for you. Purchase two or more of the recommendations and immediately receive a free full sized eye product: https://us.olivetreepeople.com/pages/olive-brain-regime?referral=StaceyHeiny Schedule a free wellness or business chat with Stacey: https://calendly.com/theherbanfarmacy/wellness-chat

    36 min

  4. 01/19/2024

    Episode 128: Mastering Gut Health with Dr Will Bulsiewicz & all about 38TERA

    He's back talking gut health---again! Will Bulsiewicz, better known as Dr. B., is an American board-certified gastroenterologist and author known for his exploration of the relationship between the gut microbiome and plant-based nutrition. Dr B's New York Times best selling book, Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome (2020), and nutritious cookbook, The Fiber Fueled Cookbook Inspiring Plant-Based Recipes to Turbocharge Your Health (2022) are both incredible resources that every health enthusiast should own. This episode is all about how to support the gut through different plants that are proven to help improve microbial diversity, strength of the good gut bugs, and promote regularity and immune health. Dr B's new brand, 38tera https://38tera.com/ is LIVE now and we go over all of the ingredients in the very first gut health product from 38tera, DMN-01. Waterless beauty products mentioned: us.olivetreepeople.com/?referral=StaceyHeiny Olive Mush Chai Mushroom Coffee: https://us.olivetreepeople.com/pages/olivemush?referral=StaceyHeiny Camu Camu Olive Leaf Concentrate: https://us.olivetreepeople.com/products/i01-orac-camu-camu-olive-leaf-concentrate?_pos=1&_sid=4a8e85f62&_ss=r&referral=StaceyHeiny Vegan Hyaluronic Beauty Molecule: https://us.olivetreepeople.com/products/i70-the-beauty-molecule?referral=StaceyHeiny Anti Wrinkle Anti Aging Set: https://us.olivetreepeople.com/products/anti-wrinkle-anti-aging-set?referral=StaceyHeiny Take the Oliveda skin quiz to get your best match - purchase 2 recommendations and receive a free eye product: https://us.olivetreepeople.com/pages/olive-brain-regime?referral=StaceyHeiny Connect with Stacey: Stacey on Instagram https://www.instagram.com/theherbanfarmacy/ Stacey’s Website https://www.theherbanfarmacy.com/ Join The Herban Farmacy Facebook Group https://www.facebook.com/groups/1208743509518264 Shop Beautycounter clean cosmetics https://www.beautycounter.com/staceyheiny Use code “CLEANFORALL20” for 20% for first time clients

  5. 12/04/2023

    Episode 127: Healthy Weight Loss with Dr Scott Harrington

    Join Dr. Scott Harrington, D.O. as he discusses vegan weight loss and introduces his upcoming weight loss program starting 29 January 2024.  The 6-week vegan weight loss challenge will have daily sessions with Dr. Harrington, and weekly expert-led classes on nutrition, fitness, and behavior change, and exclusive tools like a Continuous Glucose Monitor. Embrace a plant-powered lifestyle, lose weight, reduce medications, and transform your health. For more info see:  https://www.veganprimarycare.com/weightloss/ Dr. Harrington is a Vegan Doctor with over 20 years experience in Family and Lifestyle Medicine. He is the founder of www.VeganPrimaryCare.com where you can see a Vegan Doctor online as your Primary Care Doctor. He enjoys advocating for his patients, and has helped many people come off of their medications by optimizing their health. If you need a vegan doctor, then…get a doctor who gets you. Connect with Dr. Scott Harrington on Instagram: https://www.instagram.com/veganprimarycare/ Shop waterless beauty: us.olivetreepeople.com/?referral=StaceyHeiny Join: https://us.olivetreepeople.com/pages/join-us?referral=StaceyHeiny My favorite mushroom coffee: https://us.olivetreepeople.com/pages/olivemush?referral=StaceyHeiny Camu Camu olive leaf concentrate: https://us.olivetreepeople.com/products/i01-orac-camu-camu-olive-leaf-concentrate?_pos=1&_sid=477222249&_ss=r&referral=StaceyHeiny Take the Olive Brain Quiz to see what’s best for you—-purchase 2 of the recommendations and receive a free eye product: https://us.olivetreepeople.com/pages/olive-brain-regime?referral=StaceyHeiny Connect with Stacey: Stacey on Instagram https://www.instagram.com/theherbanfarmacy/ Stacey’s Website https://www.theherbanfarmacy.com/ Join Holistic Wellness Society https://www.theherbanfarmacy.com/holistic-wellness-society Join The Herban Farmacy Facebook Group https://www.facebook.com/groups/1208743509518264 Organic Elderberry Syrup: www.greengrowers.farm/shop

    47 min

  6. 11/17/2023

    Episode 126: Thomas Lommel - Founder of Olive Tree People/Oliveda

    In 2001, OLIVE TREE PEOPLE founder Thomas Lommel developed the first OLIVEDA product, the I01 Elixir, along with the Olive Tree Therapy, the Mediterranean Ayurveda, in his now legendary tree house in an olive tree. In this episode, we get to hear about his story of healing, hope, and how pivotal following the signs of nature can be. Thomas is an entrepreneur through and through and has a mission to help spread the message about the amazing benefits of the olive tree, both inside and out. I have been using the internal and the topical olive leaf cell elixir based products from this incredible holistic beauty brand and it’s safe to say they are the best I have ever experienced. Learn more about Thomas’ story and this incredible company here: https://us.olivetreepeople.com/pages/story?referral=StaceyHeiny Shop waterless beauty: us.olivetreepeople.com/?referral=StaceyHeiny Join: https://us.olivetreepeople.com/pages/join-us?referral=StaceyHeiny My favorite mushroom coffee: https://us.olivetreepeople.com/pages/olivemush?referral=StaceyHeiny Camu Camu olive leaf concentrate: https://us.olivetreepeople.com/products/i01-orac-camu-camu-olive-leaf-concentrate?_pos=1&_sid=477222249&_ss=r&referral=StaceyHeiny Take the Olive Brain Quiz to see what’s best for you—-purchase 2 of the recommendations and receive a free eye product: https://us.olivetreepeople.com/pages/olive-brain-regime?referral=StaceyHeiny Connect with Stacey: Stacey on Instagram https://www.instagram.com/theherbanfarmacy/ Stacey’s Website https://www.theherbanfarmacy.com/ Join Holistic Wellness Society https://www.theherbanfarmacy.com/holistic-wellness-society Join The Herban Farmacy Facebook Group https://www.facebook.com/groups/1208743509518264 Enroll In Holistic Wellness Society: theherbanfarmacy.com/holistic-wellness-society Organic Elderberry Syrup: www.greengrowers.farm/shop

    41 min

  7. 11/07/2023

    Episode 125: Messy Success with LeeAnne Ruff

    Get my favorite mushroom coffee: https://us.olivetreepeople.com/pages/olivemush?referral=StaceyHeiny LeeAnne Ruff is the founder of The Bright Side and business coach and mentor to thousands of entrepreneurs worldwide. She has been an expert in the direct sales industry for over 30 years, first as a leader in the field and then with various titles in the corporate offices of some of the most highly regarded companies in the industry. LeeAnne's passion is mentoring individuals to six-or-seven figure success, all thanks to the amazing opportunities that network marketing provides. She has a tell-it-like-it-is approach based on her years of building a business herself. But that's not all; with her incredible story, she inspires crowds to their feet and helps those who listen gain the self-confidence they need to excel in any area of their lives. She is also the mom of four incredible humans and the grandma of six. She lives on a farm in the Adirondack Mountains of New York with her husband of 34 years, Jon. She is in the process of authoring a book and updating her website and blog - leeanneruff.wordpress.com. In the meantime, you can find her on her Facebook page, The Bright Side @brightsidecoaching Shop waterless beauty & olive leaf based internals : us.olivetreepeople.com/?referral=StaceyHeiny Connect with Stacey: Stacey on Instagram https://www.instagram.com/theherbanfarmacy/ Stacey’s Website https://www.theherbanfarmacy.com/ Join Holistic Wellness Society https://www.theherbanfarmacy.com/holistic-wellness-society Join The Herban Farmacy Facebook Group https://www.facebook.com/groups/1208743509518264 Enroll In Holistic Wellness Society: theherbanfarmacy.com/holistic-wellness-society Purchase clean cosmetics: eautycounter.com/staceyheiny code CLEANFORALL20 for first time purchase Connect with Stacey: Stacey on Instagram https://www.instagram.com/theherbanfarmacy/ Stacey’s Website https://www.theherbanfarmacy.com/ Shop Plant Based Supplements https://glnk.io/8j00/stacey Code STACEYHEINY Join The Herban Farmacy Facebook Group https://www.facebook.com/groups/1208743509518264

    44 min

  8. 11/04/2023

    Episode 124: High Performance Lifestyle with John Mollenhauer

    Book a call to learn if working together to create a holistic flow of income is something that you’d align with John Allen Mollenhauer nicknamed “JAM,” is a lifelong and driven entrepreneur. In the first half of his career, he appeared to be thriving on the surface, but internally, he struggled with excessive stress and fatigue. This took a toll on his health, success, relationships, and overall well-being, accelerating the aging process and impacting his longevity. However, everything changed when he discovered the potential of optimal living and embraced a new lifestyle. JAM became proactive in accelerating energy recovery, tapping into the flow state, and effectively managing his energy. Today, JAM is not only a more successful entrepreneur but also a coauthor of the book "The Curse of the Capable—The Hidden Challenges to Living a Balanced and Health High Achieving Life." He collaborated with Harvard Psychologist Arthur Ciaramicoli, PhD, and Superbowl MVP Phil Simms on this project and will be publishing the second addition circa 2025. Additionally, JAM is the founder of Regenus Centers, a performance wellness center that helps individuals unlock their body's resilience to bounce back from stress, pain, and fatigue. He also teaches driven achievers-types how to live the high-Performance Lifestyle®. Outside of his professional endeavors, JAM is happily married and has two children. He is on a mission to help people change, improve, and optimize their lifestyles, with added emphasis on aligning our habits with a healthy ecosystem. Connect with John: https://www.performancelifestyle.com/ Waterless Beauty & Olive Leaf Based Internals From Olive Tree People (Oliveda) Join Holistic Wellness Society Book A Free Wellness or Business Chat Shop Beautycounter Clean Cosmetics Use code “CLEANFORALL20” for 20% for first time clients Connect with Stacey: Stacey on Instagram Stacey’s Website https://www.theherbanfarmacy.com/

    1h 4m
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4.9
out of 5
13 Ratings

About

Welcome to the Herban Farmacy Podcast where we help women remove the overwhelm of living their most holistic life. This is the place to find everything from evidence-based nutrition tactics, healthy lifestyle and wellness tips, abundance mindset, and easily implementable low tox living strategies so you can rise up to your full potential and protect your family's health. Let’s get empowered with some simple swaps that make a big impact for optimal wellness!

Information

  • Creator
    The Herban Farmacy
  • Years Active
    2021 - 2024
  • Episodes
    130
  • Rating
    Clean
  • Show Website
    The Herban Farmacy