BottomsUpFitness Podcast

Cam and Chris
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  • FITNESS

Cam and Chris get down to the nitty gritty of the fitness industry. They talk about all things health and fitness related such as: supplements, fad diets, nutrient timing, why keeping hydrated is important, and spinach. Join them in weekly and monthly challenges with a new episode every week.

Episodes

  1. 06/27/2021

    Episode 5.1 - Where Did We Go? Supplement Series - Preworkout

    An update on where we are at and Cam rambles on about preworkout and his recommendations.

    23 min

  2. 04/03/2021

    Episode 4 - The "Whys" of Training

    Cam and Chris break down some of the stuff talked about in episode 3. Chris keeps Cam on track while his brain zooms around a number of different topics. As always Cam shouts out Chris Bumstead and Josh Bridgman. There's also something to see if you're listening!

    30 min

  3. 03/20/2021

    Episode 3 - Beginners Guide to the Gym

    Cam and Chris give you some surface information on how to get started in the gym. They touch on getting active, supplementation, nutrition and active recovery. Cam once again bounces around from subject to subject but Chris tries to keep him on track.

    32 min

  4. 03/14/2021

    Episode 2 - Post-Lockdown Gym Tips

    Cam and Chris look at how gym-goers can ease their way back into the gym. They touch on sleep, nutrition and Cam rambles on a lot about random things (get used to that he has a busy brain).

    19 min
  5. Episode 1 - The Introduction

    03/14/2021

    Episode 1 - The Introduction

    Cam and Chris explain what the podcast is going to be about and talk a little bit about their experiences with getting back to the gym post-lockdown.

    10 min
  • 5 Episodes

About

Cam and Chris get down to the nitty gritty of the fitness industry. They talk about all things health and fitness related such as: supplements, fad diets, nutrient timing, why keeping hydrated is important, and spinach. Join them in weekly and monthly challenges with a new episode every week.

Information

  • Creator
    Cam and Chris
  • Years Active
    2K
  • Episodes
    5
  • Rating
    Explicit
  • Copyright
    © 2023 BottomsUpFitness Podcast
  • Show Website
    BottomsUpFitness Podcast