In an era where mental health awareness is gaining long-overdue attention, Aekta Barot, a dedicated Mental Well-being Therapist and Holistic Healer, is making a meaningful impact by offering empathetic, accessible, and personalized psychological support to individuals across age groups. With a Master’s degree in Psychology and a CLEP Certification in Counselling (Counsel India), Aekta Barot has built a strong academic and professional foundation in mental health care. Further strengthening her expertise, she has successfully completed a Counsellor Entrepreneurship Program, an Advanced Master Course in Reiki, and a Basic Course in Hypnotherapy, allowing her to integrate both therapeutic and holistic healing approaches into her practice. She is basic rifle shooter and member of human right foundation of India. Aekta works with children, adolescents, and adults, focusing on emotional, behavioral, and psychological well-being. Her approach is client-centered, practical, and empathetic, ensuring a safe and non-judgmental space where individuals can express themselves openly and work towards healthier coping mechanisms. Her services include: Individual counselling for all age groups Anxiety and stress management Emotional and behavioral support Academic stress and exam anxiety guidance Child counselling and parenting support Self-esteem and confidence building School-related counselling support Basic Cognitive Behavioral Therapy (CBT)-based techniques She has a special focus on children facing attention or memory challenges, emotional regulation issues, and adolescents dealing with peer pressure and identity concerns. Blending client-centered therapy, CBT techniques, and activity-based interventions for children, Aekta’s sessions are structured yet flexible, emphasizing real-life solutions and emotional growth. As a holistic healer, she integrates mindfulness, natural healing practices, and therapeutic guidance to promote inner balance, clarity, and overall well-being. Sessions are available in online and offline modes, typically lasting 45–60 minutes, and are conducted in English, Hindi, and Gujarati, making her services accessible to a diverse audience. Speaking about her mission, Aekta Barot emphasizes, “Mental health care should be compassionate, accessible, and tailored to each individual. Early guidance can truly transform lives.” Individuals and parents seeking support for emotional, academic, or behavioral challenges are encouraged to reach out for professional guidance and take a proactive step toward mental wellness. Media Contact: Aekta Barot Mental Well-being Therapist & Holistic Healer Phone no : +91 70435 25023 / +91 91061 27200 Instagram handle : https://www.instagram.com/barotaekta106?igsh=MXE1bnBwa3M2bTJ5NA== LinkedIn Handle : https://www.linkedin.com/in/aekta-barot-26830035b?utm_source=share_via&utm_content=profile&utm_medium=member_android
