The Slice of Life for Teenage Girls

Yasmin
  • 4.9 (13)
  • MENTAL HEALTH

Tips and ideas for a healthy mindset, confidence tips, fitness and nutrition, fashion tips, decoration, and how to overcome the challenges that life throws at you so U can experience LIFE TO THE FULLEST, because it is UR Slice of Life!

Episodes

  1. 02/18/2022

    The Art of Competition/Self Growth

    Have you ever thought about what it means to be competitive, but not with others, but yourself? This goes back to one of my early episodes of setting the bar high for yourself, and in other words having goals in life. Goals are what propel you to exceed the limits you put on yourself, and you begin to blossom like a tree.

    13 min

  2. 02/04/2022

    Life update and new topics for the podcast

    This podcast is an intro to the new ways new topics will be added to the podcast, and a quick life update.

    11 min

  3. 06/29/2021

    The Road to Success with Mindset and Stepping Stones

    In this podcast our familiar co-host Lilya has joined in regards to the topic of The Road to Success, or as I like to call "The Stepping Stones to Success." There will also be a guided meditation with sound effects included, courtesy of Lilya!

    15 min

  4. 04/05/2021

    Anger, Jealousy, and Self Contentment

    Waht are the root causes of my anger, jealousy, and Self contentment? Well, all of the factors will be included with this podcast, including coping techniques to help control these feelings and outrages.

    19 min

  5. 03/25/2021

    Anchor Update, and STUDY SKILLS FOR FINALS

    Going over my journey through starting a podcast, and my experience through out it to educate teenage girls. There will also be a feature on the book called, " Learning How to Learn," where I will going over the Pomodoro technique, notetaking, and the DEVIL KNOWN AS PROCRASTINATION!

    30 min

  6. 03/21/2021

    Nutrition, Diet, and Fitness

    In this podcast there will be a brief overview on diet, fitness, and nutrition. Everything from health terms and fitness, to what preservatives are with healthier, whole alternatives. Both fitness and nutrition are important for living a healthier and happy life, BECAUSE IT IS UR SLICE OF LIFE!

    11 min

  7. 03/18/2021

    Skincare 101

    What products and main ingredients need to be in my skincare routine, and what would give me a healthy skin? All of your questions will be answered by using the basis of 3 acids beneficial to the 3 skins types: Oily skin, Dry Skin, and a Combination skin.

    14 min

  8. 03/16/2021

    Goals

    what is a goal? This segment covers everything from different goals to achieve, and different techniques that will help you achieve the goal you have set for yourself. Whether is is something you want to achieve in a week, or a year it can all be done with UR DETERMINATION!

    18 min

  9. 03/15/2021

    Anxiety 101 Featuring Guest Speaker Lilya

    What does anxiety mean to everyone? Will there ever be a comeback from anxiety, if so what coping techniques do I need to use? All of you questions will be answered in this segment with guest speaker, Lilya!

    17 min

  10. 03/14/2021

    BE UR BEST SELF

    This episode is also available as a blog post: https://thesliceoflifeforteenagegirls.wordpress.com/2020/12/28/example-post-2/

    4 min
  • 10 Episodes

4.9
out of 5
13 Ratings

About

Tips and ideas for a healthy mindset, confidence tips, fitness and nutrition, fashion tips, decoration, and how to overcome the challenges that life throws at you so U can experience LIFE TO THE FULLEST, because it is UR Slice of Life!

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