Everyday Realness

Samhita
  • 0.0 (0)
  • Mental Health

Hello! My name is Samhita and this is everyday realness. This podcast will explore different ways on how to improve self-care on a daily basis and talk about mental health issues that people experience everyday. It will be a completely raw and honest podcast that hopefully others will be able to relate to and not feel alone.

Episodes

  1. 08/04/2023

    Straying Away from the Term "Best Friend"

    A year later, Samhita talks about how the term "best friend" can affect the mindset of how you view your friendships and the unrealistic expectations that can come with the label. She also just talks about her history with her friends and how she has evolved with this term and how it has contributed to being more grateful in her life.

  2. 08/10/2022

    Romanticizing my life

    Back after a long time, Samhita talks about how life has been since she has last posted and a new topic for the day, romanticizing her life. She talks about where her inspiration came to do this and how she plans on incorporating this moving into the school year. She also gives some advice about how to get ready for the school year and some issues she combated during the past school year.

  3. 04/22/2021

    Introvert Mindset

    On this episode of everyday realness, Samhita talks about what an introvert is and her journey of being an introvert. She also goes on to give advice about how to deal with being an introvert if it makes you feel isolated and ways to expand out of your comfort zone.

  4. 04/09/2021

    College Prestige

    On today's episode of everyday realness, Samhita talks about applying to colleges and the stigma around getting into prestigious colleges. She also gives advice to those that might be struggling with rejection and how to cope with it.

  5. 03/18/2021

    Imposter Syndrome

    On this episode of everyday realness, Samhita talks about what imposter syndrome is and what it feels like. She also gives her take on how to deal with it and the rationale behind those thoughts.

  6. 03/17/2021

    Dealing with Pessimism

    On the first episode of everyday realness, the host Samhita talks about her take on negative thoughts and feelings and how to cope with them. She talks about her experiences that she has and shares some of her advice on turning the pessimistic ideals into optimistic ones.

  • 6 Episodes

About

Hello! My name is Samhita and this is everyday realness. This podcast will explore different ways on how to improve self-care on a daily basis and talk about mental health issues that people experience everyday. It will be a completely raw and honest podcast that hopefully others will be able to relate to and not feel alone.

Information

  • Creator
    Samhita
  • Years Active
    2021 - 2023
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © Samhita
  • Show Website
    Everyday Realness