82 episodes

Twin Moms Thriving is a podcast for the professional twin mom wanting to level up in career and twin mom life while ensuring she does not neglect herself. Hear from Dr. Dee and other twin moms that have found the ways to care for themselves without the guilt and put an end to the perfect mom facade.

Twin Moms Thriving Dr. Dee

    • Kids & Family
    • 5.0 • 20 Ratings

Twin Moms Thriving is a podcast for the professional twin mom wanting to level up in career and twin mom life while ensuring she does not neglect herself. Hear from Dr. Dee and other twin moms that have found the ways to care for themselves without the guilt and put an end to the perfect mom facade.

    Episode 079: Goodbye Guilt, Hello Gratitude

    Episode 079: Goodbye Guilt, Hello Gratitude

    With the Thanksgiving holiday complete and the Christmas season upon us, mama guilt can become overbearing. 

    In this episode, we talk about ways gratitude can actually lessen that twin mama guilt we all have felt. 
    Looking for personalized 1 on 1 help to be a thriving twin mom creating time for yourself?
    Schedule a call with me by clicking here to see how Twin Mom Chronicles Academy can help you get there.

    Go to https://betterhelp.com/twinmoms for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

    Follow me on:
    Instagram
    Facebook
    Join the Thrive Tribe

    • 25 min
    Episode 078: Mama, We Don't Need More Self-Care

    Episode 078: Mama, We Don't Need More Self-Care

    Hey Thrive vibe!

    This episode is a mini series continuation regarding really taking care of yourself and being good to yourself. If you missed the last episode please go back and catch up.

    Key takeaways:
    Practice soul-careSelfcare doesn't have to eat deep into your pockets. It can be the free stuff that makes you happy.Learn to take a pause.Strategically manage your time.Check-in with yourself.Practice soul-care regularly. Looking for personalized 1 on 1 help to be a thriving twin mom creating time for yourself?
    Schedule a call with me by clicking here to see how Twin Mom Chronicles Academy can help you get there.

    Go to https://betterhelp.com/twinmoms for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

    Follow me on:
    Instagram
    Facebook
    Join the Thrive Tribe

    • 19 min
    Episode 077: Is It OK to Not Be OK?

    Episode 077: Is It OK to Not Be OK?

    Hey Thrive Tribe!

    Everyone always says "it's ok to not be ok" but never follows up with what you do if you're truly not OK. 

    In this episode, Dr. Dee discusses not being ok and how it led to regular therapy sessions. 
    There is a stigma, especially surrounding high achieving professionals, that therapy somehow makes them weak when the truth is we all need some kind of therapy. 
    Listen in to Dr. Dee's personal story and how therapy has helped change her life. 
    Looking for personalized 1 on 1 help to be a thriving twin mom creating time for yourself?
    Schedule a call with me by clicking here to see how Twin Mom Chronicles Academy can help you get there.

    Go to https://betterhelp.com/twinmoms for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

    Follow me on:
    Instagram
    Facebook
    Join the Thrive Tribe

    • 30 min
    Episode 076: You Betta Recognize

    Episode 076: You Betta Recognize

    Looking for personalized 1 on 1 help to be a thriving twin mom creating time for yourself?
    Schedule a call with me by clicking here to see how Twin Mom Chronicles Academy can help you get there.

    Go to https://betterhelp.com/twinmoms for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

    Follow me on:
    Instagram
    Facebook
    Join the Thrive Tribe

    • 26 min
    Episode 075: How I Get Everything Done

    Episode 075: How I Get Everything Done

    Looking for personalized 1 on 1 help to be a thriving twin mom creating time for yourself?
    Schedule a call with me by clicking here to see how Twin Mom Chronicles Academy can help you get there.

    Go to https://betterhelp.com/twinmoms for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

    Follow me on:
    Instagram
    Facebook
    Join the Thrive Tribe

    • 52 min
    Episode 074: The Most Important Thing You Can Do

    Episode 074: The Most Important Thing You Can Do

    Hey mamas!

    What is the most important thing you can do as a twin mom?

    Is it planning for their future, saving for college, doing investments?

    Get ready to be shocked....it's NONE of those!

    Listen to this podcast to find out what it is.

    Have you registered for the 3 Secrets To Getting Everything Done And Still Being There For Yourself AND Your Family webinar? Click here to to register today.

    Go to https://betterhelp.com/twinmoms for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help 
    #sponsored
    Looking for personalized 1 on 1 help to be a thriving twin mom creating time for yourself?
    Schedule a call with me by clicking here to see how Twin Mom Chronicles Academy can help you get there.

    Go to https://betterhelp.com/twinmoms for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

    Follow me on:
    Instagram
    Facebook
    Join the Thrive Tribe

    • 31 min

Customer Reviews

5.0 out of 5
20 Ratings

20 Ratings

One More Plant Plz ,

Awesome show!

Motherhood is not easy. I love how Dr. Dee is constantly empowering moms. It feels like I have someone to lean on. Thank you!

bubblease ,

Awesome and Relevant

Awesome episode! So many insightful nuggets that are relevant to me, a mother of older children!!!

breahroxanne ,

Inspiring and relatable

Love how Jessica speaks not only of her achievements but her challenges too and ways she works to overcome those. Helpful in provoking thoughts of self-reflection and helped me validate struggles, allow myself GRACE and celebrate wins- regardless of how small!
Relatable guests who are phenomenal women and mommas out there in the world raising good humans and making bigger impacts. Definitely inspiring and motivating. Recommend to ANY MOMMA who wants more out of her life; not just twin mommas!

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