Level Up with Joshea

Joshea Murray
  • 4.8 (45)
  • SELF-IMPROVEMENT
  • UPDATED DAILY

It’s hard to level up when all hell breaks loose. Every week, join Joshea Murray, a level up queen herself as she carries you through her journey to help every other queen who aspires to level up as well. If you’re going through it now, want to know where to start and how to start this is the podcast for you! Check her out on Instagram @ jojo_thegreat_

  1. 3D AGO

    The Real Reason He Won’t Claim You;Side Piece Syndrome: You’re Number 2 Because of This

    Let’s be real—you didn’t wake up one day and say, “I want to be somebody’s secret.”But here you are: waiting on texts that come after midnight, getting crumbs of affection, and wondering why your heart feels like it’s in competition. This episode is not here to shame you—it's here to FREE you. We’re talking about the root of side piece syndrome—how unhealed soul ties, jealousy masked as loyalty, and settled self-worth keep you stuck in cycles where you're never chosen first.You’ll learn: How trauma bonding keeps you addicted to potential Why jealousy is actually your soul screaming, “This isn’t right for me” The spiritual and emotional damage of being second in a man’s life How to break the tie, reclaim your value, and walk away for GOOD You’re not crazy. You’re not unworthy. You’re just stuck in a dynamic you were never meant to survive in.Let’s talk about it.

    21 min

  2. 3D AGO

    You’re Not Crazy; That Breakup Shattered Your Nervous System

    Ever felt like you were losing your mind after a breakup? Like your body was grieving even harder than your heart? Sis, you're not dramatic—you’re dysregulated. This episode dives into the raw truth about what actually happens to your nervous system when you experience heartbreak, trauma bonding, or sudden emotional abandonment. We’re talking soul ties, somatic pain, and why your glow-up won’t stick until you heal from the inside out. No more gaslighting yourself into silence—this is your permission to feel, release, and finally understand what’s really happening underneath the surface. Grab your journal, your tea, and your softness. It’s time to take your power back—body, mind, and spirit.

    21 min

  3. 5D AGO

    Reasons He Ghosted You (The Good Wife He Didn't Want)

    Episode Summary:This episode will heal that version of you who loved deeply, stayed loyal, and still got ghosted. Joshea explores the spiritual and emotional reasons behind why some men reject “the wife” and run toward chaos. Using the symbolic example of Ahab and Jezebel, she unpacks why your love wasn’t the problem—his dysfunction was. Prepare to reclaim your worth, glow up in grace, and stop blaming yourself for his poor choices. In This Episode, We Cover: Why ghosting is more about him than you How some men are wired to choose dysfunction over destiny The danger of falling for men who aren’t aligned with your softness What the Jezebel spirit represents in modern dating How to emotionally detach and spiritually upgrade after ghosting Glow-up affirmations to start your new season in peace 🥂 Pass Me the Wine + Pass Me the Vodka — Relationship books for healing and glow-ups 🎧 Follow the Girlies Talk Global platform 💬 IG + TikTok: @iamjosheamurray

    19 min

  4. APR 7

    10 Ways To Elevate Your Look Without Breaking Bank; You Don’t Need Designer to Look High-End – Here’s How

    Looking like that girl doesn’t have to drain your wallet. Sis, this is your glow-up era—and I’m showing you how to elevate your look without spending designer money. From beauty hacks to style tips that scream luxe on a budget, this episode is all about looking good, feeling good, and staying in your bag. Let’s get into these budget-friendly glow-up secrets!” 💄 In this episode, you’ll learn: Easy beauty upgrades that make a huge difference How to look put-together every day Affordable style tips that scream expensive And the mindset that makes everything hit harder #GlowUpOnABudget #LevelUpWithJoshea #AffordableLuxury #LookGoodFeelGood #BudgetBaddie

    18 min

  5. APR 7

    How Ambitious Women attract Real Men; The Energy Shift That Make Masculine Men Chase You

    Ambitious. Soft. Magnetic. Yes, sis—you can have it all.In this episode of Level Up with Joshea, we’re diving deep into how driven, purpose-filled women can attract emotionally available, masculine men who aren’t intimidated by your glow-up. We’re talking energy shifts, mindset tweaks, and dating with confidence—without sacrificing your goals or softness. ✨ Topics we cover: Why your ambition doesn’t scare the right man How to radiate feminine energy without playing small What masculine men are really looking for in a woman How to attract without chasing Real talk: letting love in when you’re used to doing it all Grab your wine, sis. Let’s talk about being loved in the most powerful way—while still being the powerhouse you are. 💅🏽💼💕 #LevelUpWithJoshea #AmbitiousWomen #FeminineEnergy #DatingMasculineMen #GlowUpPodcast #SoftLifeEra #PowerfulAndLoved"

    27 min

  6. FEB 23

    (Toxic Di*k Syndrome ) Pt 2 How Sex With Toxic Men is Causing Your Soft Life, Destiny and Happiness

    In this unapologetic second installment of our “Toxic Dick Syndrome” series, we dive deep into how casual pre-marital encounters with men may be reshaping your destiny, happiness, and even the very essence of your life. We unpack the provocative idea that the way modern relationships are approached can lead to what some call a “soft life”—a comfortable existence that might come at the cost of long-term empowerment and true fulfillment.

    19 min

  7. FEB 15

    Energy Harvesting from Men – How to Avoid Being Used and Protect Your Energy

    Ladies, let’s talk about energy. In this episode of Girlies Talk Global, we're diving into energy harvesting—how men give it, how women absorb it, and how to use it to your advantage without draining yourself in the process. Whether you're dating, in a relationship, or healing after a breakup, understanding masculine energy exchange is key to leveling up in love and life. 🔮 Inside This Episode:✨ What energy harvesting really means (and why men do it too!)✨ How to spot men who drain your energy vs. those who replenish it✨ The power of receiving and channeling masculine energy to elevate your glow-up✨ Feminine energy hacks to stay magnetic without feeling exhausted✨ Setting boundaries to protect your energy & attract better men You are the prize—so why are you letting men withdraw from your energy bank without depositing anything in return? It's time to learn how to flip the script.

    26 min

  8. FEB 7

    How Bad Finances & a Scarcity Money Mindset Attract Dusty Men to You

    Sis, let’s talk about it—your money mindset and financial habits might be attracting the very men you’re trying to avoid! In this episode of Girlies Talk Global, we’re breaking down how being financially unstable or stuck in a scarcity mindset can make you more susceptible to dusty, broke, and low-effort men. If you’ve ever found yourself carrying a relationship financially, settling for men with no ambition, or constantly dealing with users and takers, this episode is for you. I’ll be sharing how to shift your money mindset, level up your financial confidence, and start attracting high-value men and opportunities instead of stress and struggle love. 💸 Inside This Episode:✔️ The link between financial insecurity and toxic relationships✔️ How a scarcity mindset keeps you in a cycle of struggle love✔️ Why dusty men prey on women with poor financial habits✔️ How to build a wealthy mindset and start attracting better men & better money✔️ The power of financial independence in dating and relationships It’s time to stop letting your bank account and money mindset be the reason you keep entertaining the wrong men. Let’s get to work and start attracting the soft life and abundant love you deserve! 💕 🎧 Listen Now: https://podcasts.apple.com/us/podcast/level-up-with-joshea/id1570191259 📖 Get My Glow Up Guide: https://beacons.ai/herlevelupglobal📚 Read My Dating & Glow-Up Books: https://girliestalkglobal.com/shop/6a6d8ebb-62db-4b75-a57d-f2e024ccddb1 YouTube: 🔗 Let’s Connect: https://youtube.com/@iamjosheamurray?si=DgcbblGx0atXP42n 💡 Tag me on IG stories when you listen! Let’s talk about it. #GirliesTalkGlobal #MoneyMindset #HighValueWomen #SoftLife #LevelUp #GlowUp #FinancialFreedom #DateWithStandards #MoneyAttractsMoney #FeminineEnergy

    36 min
See All (135)

    4.8
    out of 5
    45 Ratings

    About

    It’s hard to level up when all hell breaks loose. Every week, join Joshea Murray, a level up queen herself as she carries you through her journey to help every other queen who aspires to level up as well. If you’re going through it now, want to know where to start and how to start this is the podcast for you! Check her out on Instagram @ jojo_thegreat_

    Information

    • Creator
      Joshea Murray
    • Years Active
      2021 - 2025
    • Episodes
      135
    • Rating
      Explicit
    • Copyright
      © Joshea Murray
    • Show Website
      Level Up with Joshea

    You Might Also Like

    Content Restricted

    This episode can’t be played on the web in your country or region.

    To listen to explicit episodes, sign in.

    Stay up to date with this show

    Sign in or sign up to follow shows, save episodes, and get the latest updates.
    Select a country or region

    Africa, Middle East, and India

    Asia Pacific

    Europe

    Latin America and the Caribbean

    The United States and Canada