Healing Arts Collective

Shelley MacLean
  • 0.0 (0)
  • SELF-IMPROVEMENT
  • UPDATED BIMONTHLY

Become a Paid Subscriber: https://anchor.fm/healingartscollective/subscribe Welcome to Healing Arts Collective! Explore a growing library of empowering 5 minute pep talks and 10 minute soothing meditations. Your host Shelley, a therapeutic art healer and empowerment coach is on a mission to help others reduce stress and enjoy life!

  1. FEB 2

    Morning Confidence: A series of Affirmations

    Start your day with a calm steady rise in self belief. This gentle morning meditation is filled with affirmations to help you soften self doubt and reconnect with the part of you that knows you are capable and worthy. You will ground your energy set a clear intention and step into your day with confidence that feels natural and supportive. Perfect for anyone wanting a simple morning reset that strengthens inner trust and personal power.

    10 min

  2. JAN 1

    Manifest Your Best Year: Goals, Emotions, and Heartfelt Intentions

    Step into the New Year with clarity and intention. In this guided meditation, you’ll set heartfelt intentions for your goals, relationships, how you want to feel, and the experiences you wish to create. This practice helps you connect with your vision, release what no longer serves you, and align with the energy of your best year ahead. Take this time to nurture your dreams and step forward with purpose, joy, and confidence.

    10 min

  3. 12/02/2025

    Honoring The Years Gains, Losses, and Lessons

    Take a mindful pause to honor the year you’ve just lived. In this guided reflection, you’ll explore your gains, your losses, and everything in between. This gentle practice helps you release what no longer serves you, carry forward the wisdom you’ve gathered, and set clear intentions for the year ahead. Allow yourself this time to close one chapter with gratitude and begin the next with clarity and hope.

    11 min

  4. 11/04/2025

    Guided Journey to Your Sacred Space

    Discover the sacred space within you through this guided meditation. This practice helps you return to a place of peace, joy, and renewal. Together we honor the things that fill your heart and remind you that this sanctuary is always available whenever you need it. This meditation is perfect for relaxation, self love, and reconnecting with your inner light.

    11 min

  5. 10/06/2025

    Honor Your Needs and Stay Open

    You don’t have to choose between protecting your peace and connecting with others. This meditation helps you get clear on what you need, say no with confidence, and stay open to deeper understanding in your relationships.

    10 min

  6. 09/15/2025

    Start or End Your Day With This Soul-Soothing Gratitude Ritual

    This guided meditation invites you to pause and reconnect with the simple yet powerful practice of gratitude. Gently shift your focus inward and awaken appreciation in every part of your being. You’ll move through reflections that honor your thoughts, your physical form, and the deeper essence of who you are.

    10 min

  7. 09/01/2025

    Feeling Drained? Reclaim Your Energy

    Life can pull us in many directions. Whether it’s from overstimulation, draining conversations, constant obligations, or the quiet pressure of comparison, we can find ourselves feeling scattered or empty. This meditation is a gentle invitation to return to yourself. This session is perfect for anyone feeling depleted or unbalanced. Take this time to rest, recharge, and remember your power.

    9 min

  8. 08/04/2025

    Let Go of Stress and Anxiety – Relax and Release Tension

    Feeling overwhelmed by stress and anxiety? This meditation will help you release tension and calm your mind. Through guided relaxation, you’ll let go of everything holding you down, creating space for peace and tranquility. Take a deep breath, relax, and feel the weight of the world lift off your shoulders.

    12 min
See All (57)

About

Become a Paid Subscriber: https://anchor.fm/healingartscollective/subscribe Welcome to Healing Arts Collective! Explore a growing library of empowering 5 minute pep talks and 10 minute soothing meditations. Your host Shelley, a therapeutic art healer and empowerment coach is on a mission to help others reduce stress and enjoy life!

Information

  • Creator
    Shelley MacLean
  • Years Active
    2021 - 2026
  • Episodes
    57
  • Rating
    Clean
  • Copyright
    © Shelley MacLean
  • Show Website
    Healing Arts Collective