Healing Arts Collective

Shelley MacLean
  • 0.0 (0)
  • Self-Improvement
  • Semimonthly

Welcome to Healing Arts Collective, a library of short, calming audio for stress relief and self-care. Choose a 5-minute pep talk when you need a lift, or a 10-minute guided meditation when you need to slow down. Your host, Shelley, is a therapeutic art healer, meditation guide, and yoga teacher helping others heal through mindfulness and creativity. Find more meditations, classes, and workshops here: https://linktr.ee/thehealingmothersden

  1. 1d ago

    Gratitude Meditation For Deep Sleep + 8 Hour Ambient Music

    End your day by gently counting your blessings and settling into a state of peace and appreciation. This guided gratitude meditation helps quiet the mind and soften the body, followed by an 8 hour ambient soundtrack to carry you into restful sleep. Soundscape Artist: Maneli Jamal

  2. Oct 17

    Moonlight Garden Bedtime Story | Deep Rest 8 Hours

    Step into a serene moonlit garden where your mind can wander and your body can rest. This gentle sleep story invites relaxation and imagination before transitioning into an 8 hour ambient soundscape to lull you into deep, uninterrupted sleep. Soundscape Artist: Maneli Jamal

  3. Oct 3

    Yoga Nidra For Deep Rest + 8 Hour Ambient Music

    Gently unwind from head to toe with this deeply restorative yoga nidra practice designed to calm your nervous system and prepare your body for sleep. After the guided relaxation, enjoy an 8 hour ambient soundscape to support uninterrupted rest throughout the night. Soundscape Artist: Maneli Jamal

  4. Feb 2

    Morning Confidence: A series of Affirmations

    Start your day with a calm steady rise in self belief. This gentle morning meditation is filled with affirmations to help you soften self doubt and reconnect with the part of you that knows you are capable and worthy. You will ground your energy set a clear intention and step into your day with confidence that feels natural and supportive. Perfect for anyone wanting a simple morning reset that strengthens inner trust and personal power.

  5. Jan 1

    Manifest Your Best Year: Goals, Emotions, and Heartfelt Intentions

    Step into the New Year with clarity and intention. In this guided meditation, you’ll set heartfelt intentions for your goals, relationships, how you want to feel, and the experiences you wish to create. This practice helps you connect with your vision, release what no longer serves you, and align with the energy of your best year ahead. Take this time to nurture your dreams and step forward with purpose, joy, and confidence.

  6. 12/02/2025

    Honoring The Years Gains, Losses, and Lessons

    Take a mindful pause to honor the year you’ve just lived. In this guided reflection, you’ll explore your gains, your losses, and everything in between. This gentle practice helps you release what no longer serves you, carry forward the wisdom you’ve gathered, and set clear intentions for the year ahead. Allow yourself this time to close one chapter with gratitude and begin the next with clarity and hope.

  7. 11/04/2025

    Guided Journey to Your Sacred Space

    Discover the sacred space within you through this guided meditation. This practice helps you return to a place of peace, joy, and renewal. Together we honor the things that fill your heart and remind you that this sanctuary is always available whenever you need it. This meditation is perfect for relaxation, self love, and reconnecting with your inner light.

  8. 10/06/2025

    Honor Your Needs and Stay Open

    You don’t have to choose between protecting your peace and connecting with others. This meditation helps you get clear on what you need, say no with confidence, and stay open to deeper understanding in your relationships.

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About

Welcome to Healing Arts Collective, a library of short, calming audio for stress relief and self-care. Choose a 5-minute pep talk when you need a lift, or a 10-minute guided meditation when you need to slow down. Your host, Shelley, is a therapeutic art healer, meditation guide, and yoga teacher helping others heal through mindfulness and creativity. Find more meditations, classes, and workshops here: https://linktr.ee/thehealingmothersden

Information

  • Creator
    Shelley MacLean
  • Years Active
    2021 - 2026
  • Episodes
    60
  • Rating
    Clean
  • Copyright
    © Shelley MacLean
  • Show Website
    Healing Arts Collective