Around the Fire with Liz

Liz Fry - liz-fry.com
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Stories and wisdom have been shared around the fire for generations. Stories can lift us up, inspire us, help us realise that we are not on our own, that change is possible.... Liz shares reflections and stories of her own and with others from The Inside-Out Way, her signature framework. Why not join us. Come and sit down, take a moment…

  1. 5D AGO

    Soul said "no to the arrows!"

    May not be the best life advice, don't try this at home kids, but it was what my soul was asking for that day! Do you feel you could do with some more adventure in your life. You can download 100 everyday adventures here Rotorua - September 2025

    3 min
  2. What/where are you trying to squeeze?

    MAR 10

    What/where are you trying to squeeze?

    How buying togs/swimming costume got me thinking about the different masks we can wear, the boxes or groups we try and fit into, and just how beautiful/aligned/like home it feels when we find the right fit/the connection with ourselves/come home to ourselves! Keen to get some clues about your true self and find that belonging within you, why not check in with your core values, you can download an exercise here

    1 min

  3. MAR 8

    Helping our spirit feel connection

    Connection is so important for our spirit, whether that be connection to ourselves, to four-legged friends, to others, a higher being, nature, a bigger purpose, the things we enjoy. What could help you feel more connected today? Get tips, tools and reflections delivered to your inbox - sign up here

    1 min

  4. MAR 7

    Meeting ourselves where we’re at

    When we do part one of The Inside-Out Way and check-in with all the parts of us, we can really get to see where we are at, what we are needing and what could help... One from the archives - September 2025Get tips, tools and reflections delivered to your inbox - sign up here

    1 min
  5. When my soul took the lead!

    MAR 5

    When my soul took the lead!

    May not be the usual advice in terms of putting the to-do list to the side, but it was worth it this morning! Pukekura Park - September 2025 You can sign up ⁠here ⁠for more tips, ideas and tales

    2 min
  6. Trusting the ripple effect

    MAR 4

    Trusting the ripple effect

    Focusing on our needs and what we can control and trusting the ripple effect to help us create change well beyond ourselves. September 2025 You can sign up ⁠here ⁠for more tips, ideas and tales

    1 min

  7. MAR 4

    Soul said "turn left at the blue sign!"

    And I am so glad I listened! What is something different that you could do in your day-to-day! What is your soul asking for? Waikato River - September 2025 You can sign up here for more tips, ideas and tales

    1 min
  8. Why I love everyday adventures!

    MAR 3

    Why I love everyday adventures!

    There can be so much healing in adventuring, and when we bring adventuring in to our everyday, then we have even more opportunities for healing! Keen for some ideas? You can download them here - https://liz-fry.com/adventures/

    2 min
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About

Stories and wisdom have been shared around the fire for generations. Stories can lift us up, inspire us, help us realise that we are not on our own, that change is possible.... Liz shares reflections and stories of her own and with others from The Inside-Out Way, her signature framework. Why not join us. Come and sit down, take a moment…

Information

  • Creator
    Liz Fry - liz-fry.com
  • Years Active
    2021 - 2026
  • Episodes
    39
  • Rating
    Clean
  • Copyright
    © Liz Fry - liz-fry.com