The SWAdcast

Student Wellness Advocates
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  • Mental Health

Join Student Wellness Advocates for quick tips to support your well-being. In this podcast, we’ll explore research and resources related to mental health, alcohol and other drugs, sleep, sexual health and more. Through interviews with students we’ll showcase different perspectives as we work towards wellness insight.

Episodes

  1. 04/25/2022

    Episode 7: Ask a SWA

    In this episode, Cas responds to questions about health on campus from students in the Carleton Community! Join them as they discuss working in the OHP, the SWA Dogs, learning to practice healthy routines, and finding the motivation to stay at Carleton.

    7 min
  2. Episode 6: Sleep

    02/10/2022

    Episode 6: Sleep

    In this episode, SWAs Gaby (she/her) and Cas (they/them) discuss the importance of sleep, and tips and resources to help improve your sleep.

    7 min
  3. Episode 5: Setting Boundaries

    11/16/2021

    Episode 5: Setting Boundaries

    In this episode, SWAs Gaby (she/her) and Cas (they/them) discuss the importance of boundaries, and how to set them in your academic and interpersonal relationships.

    7 min
  4. Episode 4: Re-Adjusting to Life on Campus

    10/19/2021

    Episode 4: Re-Adjusting to Life on Campus

    In this episode, SWAs Gaby (she/her) and Cas (they/them) discuss the transition to in-person learning, how it impacts students, and how to navigate a return to campus.

    8 min

  5. 06/01/2021

    Episode 3: Pandemic Fatigue

    In this episode, SWAs Sara and Gaby discuss pandemic fatigue: What it is, how it affects Carleton students, and how we can combat it!

    7 min

  6. 05/04/2021

    Episode 2: Vaccine Special Episode

    In this special episode of the SWAdcast, SWAs Gaby (she/her) and Dan (they/he) discuss the latest research on vaccine efficacy, vaccine anxiety, and what vaccines mean for Carleton students.

    7 min

  7. 03/29/2021

    Pilot: Zoom Exhaustion

    Join SWAs Tracy and Dan to learn about different strategies to combat Zoom exhaustion!

    10 min
  • 7 Episodes

About

Join Student Wellness Advocates for quick tips to support your well-being. In this podcast, we’ll explore research and resources related to mental health, alcohol and other drugs, sleep, sexual health and more. Through interviews with students we’ll showcase different perspectives as we work towards wellness insight.

Information

  • Creator
    Student Wellness Advocates
  • Years Active
    2021 - 2022
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © Student Wellness Advocates
  • Show Website
    The SWAdcast