The Changing Tides Podcast

Changing Tides
  • 5.0 (8)
  • MENTAL HEALTH
  • UPDATED SEMIMONTHLY

We invite guests from a variety of professions, backgrounds, & experiences to chat about their mental health journeys. Changing Tides, a program of Little Tokyo Service Center, focuses on opening up the conversation around mental health, especially within the Asian American Pacific Islander (AAPI) community. The opinions expressed in this podcast are those of the individuals sharing their stories & are not meant to replace the advice of mental health professionals. If you or a loved one is struggling with mental illness/seeking resources check out: https://thechangingtides.org/helplines

  1. 5D AGO

    Ep 60: Passion for the Work w/ Passion Chue

    Passion talks about her love for Butte County, the Hmong community, working with youth, and Hmong representation. The opinions expressed in this podcast are those of the individuals sharing their stories and are not meant to replace the advice of mental health professionals.  Guest: Passion Chue Instagram: https://www.instagram.com/kyp_koomtesyouthprogram Website: https://hmongculturalcenter.net/ Host: Matthew Yonemura Instagram: https://www.instagram.com/m_yonemura/ Changing Tides Instagram: https://www.instagram.com/ltsc_changingtides/  Website: https://thechangingtides.org/  YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg  Email: changingtides@ltsc.org  Little Tokyo Service Center Instagram: https://www.instagram.com/ltsc.cdc/  Facebook: https://www.facebook.com/LTSC.CDC/  Website: https://www.ltsc.org/  Music by Layton Wu Spotify: https://open.spotify.com/artist/0sbcEwgYwffJrmDZK22f9a  Apple Music: https://music.apple.com/us/artist/layton-wu/1475455784  Instagram: https://www.instagram.com/laytonwoohbill/   If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:  https://give.ltsc.org/CTPodcast If you or someone you know may be experiencing a mental health crisis or emergency situation, please contact your doctor or call 911. If you or someone you know may be experiencing suicidal thoughts or is in need of emotional support, please call 1-800-273-TALK for a free, confidential call with a skilled crisis worker. National Suicide Prevention Lifeline: 988 The Crisis Text Hotline: Text “HELLO” to 741741 The Trevor Project: 1-866-488-7386 LA County Emotional Support Warmline (800) 854-7771

    1h 3m

  2. 04/08/2025

    Ep 59: Fitting Out w/ Michelle MaliZaki

    Michelle discusses finding a love for comedy, searching for her route, performing comedy at the Terasaki Budokan, and pursuing your passions.The opinions expressed in this podcast are those of the individuals sharing their stories and are not meant to replace the advice of mental health professionals. Guest: Michelle MaliZakiInstagram:  https://www.instagram.com/mmalizaki/Website: https://michellemalizaki.com/Nap Time!:    •https://www.youtube.com/watch?v=0yAuuCw8iAQPen Paper Palooza: https://www.penpaperpalooza.com/Host: Matthew YonemuraInstagram:   / m_yonemura  Changing TidesInstagram:   / ltsc_changingtides   Website: https://thechangingtides.org/ YouTube:    / @ltsc_changingtides   Email: changingtides@ltsc.org Little Tokyo Service CenterInstagram:   / ltsc.cdc   Facebook:   / ltsc.cdc   Website: https://www.ltsc.org/ Music by Layton WuSpotify: https://open.spotify.com/artist/0sbcE... Apple Music:   / layton-wu   Instagram:   / laytonwoohbill   If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health: https://give.ltsc.org/CTPodcastIf you or someone you know may be experiencing a mental health crisis or emergency situation, please contact your doctor or call 911. If you or someone you know may be experiencing suicidal thoughts or is in need of emotional support, please call 1-800-273-TALK for a free, confidential call with a skilled crisis worker.National Suicide Prevention Lifeline: 988The Crisis Text Hotline: Text “HELLO” to 741741The Trevor Project: 1-866-488-7386LA County Emotional Support Warmline (800) 854-7771

    45 min

  3. 03/04/2025

    Ep 58: Inheriting w/ Emily Kwong

    Emily discusses her experiences with mental health in the family, her passion for journalism, and the first season of the Inheriting podcast on the LAist Content Warning: Discussion of suicide Guest: Emily KwongInstagram: https://www.instagram.com/kwongsong/?hl=enWebsite: https://laist.com/podcasts/inheriting Host: Matthew Yonemura Instagram: https://www.instagram.com/m_yonemura/ Changing Tides Instagram: https://www.instagram.com/ltsc_changingtides/  Website: https://thechangingtides.org/  YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg  Email: changingtides@ltsc.org   If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:  https://give.ltsc.org/CTPodcast

    1h 13m

  4. 02/18/2025

    Ep 57: Heal the Past w/ Susan Lieu

    Susan discusses her book, her solo stage production, and how her experiences with losing her mother forced Susan to search for answers. The opinions expressed in this podcast are those of the individuals sharing their stories and are not meant to replace the advice of mental health professionals. Guest: Susan LieuInstagram: @susanlieuWebsite: www.susanlieu.meFacebook: www.facebook.com/susanlieuofficialCheck out Susan's podcast: Model Minority Moms#themanicuristsdaughter #whenwefeelweheal Host: Matthew Yonemura Instagram: https://www.instagram.com/m_yonemura/ Changing Tides Instagram: https://www.instagram.com/ltsc_changingtides/  Website: https://thechangingtides.org/  YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg  Email: changingtides@ltsc.org   If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:  https://give.ltsc.org/CTPodcast

    1h 9m

  5. 05/07/2024

    Ep 56: Break the Framework w/ Emily Peng

    Emily discusses mental health as a high school student, how the pandemic changed how her peers treated her, the need for diversity in government, and DyeversityInUs aims to make change. Guest: DyeversityInUs Instagram: https://www.instagram.com/dyeversity_inus/ Website: https://www.dyeversityinus.org/ Host: Matthew Yonemura Instagram: https://www.instagram.com/m_yonemura/ Changing Tides Instagram: https://www.instagram.com/ltsc_changingtides/  Website: https://thechangingtides.org/  YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg  Email: changingtides@ltsc.org   If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:  https://give.ltsc.org/CTPodcast

    47 min

  6. 04/23/2024

    Ep 55: Drink As You Pour w/ Charlotte Nguyen

    Charlotte Nguyen discusses her mental health journey, going from nonprofit work to creating her own path in spiritual coaching and wellness, the intersections of mental health and climate health, and imposter syndrome. Content Warning: Discussion of eating disorders and drug abuse. Guest: Charlotte Nguyen Instagram: https://www.instagram.com/lotusinaseaoffire/ Website: https://www.getfreewithcharlotte.com/ Article Mentioned: https://www.theguardian.com/wellness/2023/nov/16/climate-anxiety-tips Host: Matthew Yonemura Instagram: https://www.instagram.com/m_yonemura/ Changing Tides Instagram: https://www.instagram.com/ltsc_changingtides/  Website: https://thechangingtides.org/  YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg  Email: changingtides@ltsc.org   If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:  https://give.ltsc.org/CTPodcast

    1h 17m

  7. 04/09/2024

    Ep 54: The Power of Art w/ Megumi Wada

    Art teacher Meg Wada discusses how her personal experiences taught her the power of the arts, why she passes that knowledge to her students, and burnout as a teacher. Content Warning: Discussion of suicidal ideation, rape, and drug abuse Guest: Megumi Wada Host: Matthew Yonemura Instagram: https://www.instagram.com/m_yonemura/ Changing Tides Instagram: https://www.instagram.com/ltsc_changingtides/  Website: https://thechangingtides.org/  YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg  Email: changingtides@ltsc.org   If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:  https://give.ltsc.org/CTPodcast

    1h 8m

  8. 03/26/2024

    Ep 53: Anchored in Resilience w/ Katherine Boeckmann

    Therapist and QPR Facilitator Katherine Boeckmann discusses her mental health journey, becoming a therapist, how she became a QPR facilitator, and collaborating with Changing Tides. Guest: Katherine Boeckmann Learn more about CT Anchor: https://thechangingtides.org/ctanchor Host: Matthew Yonemura Instagram: https://www.instagram.com/m_yonemura/ Changing Tides Instagram: https://www.instagram.com/ltsc_changingtides/  Website: https://thechangingtides.org/  YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg  Email: changingtides@ltsc.org   If you enjoy our podcast and would like to support us, you can do so with a donation to help us change the tides on mental health:  https://give.ltsc.org/CTPodcast

    49 min
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Ratings & Reviews

5
out of 5
8 Ratings

About

We invite guests from a variety of professions, backgrounds, & experiences to chat about their mental health journeys. Changing Tides, a program of Little Tokyo Service Center, focuses on opening up the conversation around mental health, especially within the Asian American Pacific Islander (AAPI) community. The opinions expressed in this podcast are those of the individuals sharing their stories & are not meant to replace the advice of mental health professionals. If you or a loved one is struggling with mental illness/seeking resources check out: https://thechangingtides.org/helplines

Information

  • Creator
    Changing Tides
  • Years Active
    2021 - 2026
  • Episodes
    67
  • Rating
    Explicit
  • Copyright
    © Changing Tides
  • Show Website
    The Changing Tides Podcast