The Three Guys Podcast

Brett, Brian and Derek
  • 4.8 (25)
  • SELF-IMPROVEMENT
  • UPDATED MONTHLY

Three lifelong friends come together to discuss life, laugh and tell stories. We interview friends, business owners, artists and everyone in between who will share their journey through life. Learn, Grow, Inspire, Motivate! Your Journey starts now. Listen now on all platforms.

  1. Bonus Episode: The Letters of Dennis Ford, The 28th Massachusetts Regiment, Company H

    1D AGO ·  BONUS

    Bonus Episode: The Letters of Dennis Ford, The 28th Massachusetts Regiment, Company H

    Send us Fan Mail The Letters of Dennis Ford tells the true story of an Irish immigrant, a father, and a soldier who fought through some of the deadliest battles of the American Civil War. Through his own words—letters written from camps, battlefields, and captivity—we follow Dennis Ford’s journey from working-class laborer to war survivor. He fought at Antietam and Fredericksburg. He was captured three times. He made it home. But the war never truly left him. This is not just a war story. It’s the story of a man… and what it cost him. Dennis Ford served in the 28th Massachusetts Infantry, one of the core regiments of the famous Irish Brigade in the Union Army. The Irish Brigade was composed largely of Irish immigrants and became known for its discipline, courage, and extremely high casualties. They fought in some of the most intense battles of the Civil War, including: Antietam (1862), one of the bloodiest single days in American historyFredericksburg (1862), where the brigade suffered devastating losses attacking fortified positionsChancellorsville (1863), another brutal engagement against Confederate forcesThe 28th Massachusetts earned a reputation for fighting at the front lines, often taking the heaviest fire. Like many soldiers in the brigade, Dennis Ford endured repeated combat, loss of fellow soldiers, and the physical and psychological toll of continuous warfare. His experience reflects that of the Irish Brigade as a whole—resilient, battle-tested, and marked by sacrifice. Support the show ***Please note all opinions expressed on The Three Guys Podcast do not represent any Group, Company or Organization*** Episode Produced by The Three Guys Productions Instagram:  The Three Guys Podcast (@the_three_guys_podcast_) • Instagram photos and videos Twitter:  The Three Guys Podcast (@TheThreeGuysPo1) / Twitter YouTube:   Three Guys Podcast - YouTube LinkedIn the-three-guys-podcast Derek:  Derek DePetrillo (@derekd0518) • Instagram photos and videos Brian:  Brian Nazarian (@the_real_brian_nazarian) • Instagram photos and videos Brett:  Brett J. DePetrillo @78brettzky - Instagram

    43 min
  2. American Civil War - The Battle of Antietam with Historian Matt Borders

    6D AGO

    American Civil War - The Battle of Antietam with Historian Matt Borders

    Send us Fan Mail In this episode we are joined by Historian Matt Borders to discuss The Battle of Antietam.   Matt discusses the Battle of Antietam, which occurred on September 17, 1862, near Sharpsburg, Maryland. Matt provided a comprehensive overview of the battle, explaining Robert E. Lee's strategic reasons for invading northern Maryland and the tactical movements of both Confederate and Union forces. He detailed the three phases of fighting, focusing on the morning attacks in the cornfield, the afternoon battle around the sunken road (known as Bloody Lane), and the southern end fighting around Burnside Bridge. The discussion covered key units like the Irish Brigade and the Iron Brigade, as well as the challenging terrain and weather conditions that affected the battle. Brian shared information about a local soldier from Haverhill, Massachusetts who served in the 28th Massachusetts Regiment and wrote letters home describing his experiences. The conversation concluded with Matt explaining Antietam's significance as a turning point in the Civil War, allowing for the Emancipation Proclamation that changed the war's focus from preserving the Union to ending slavery. Support the show ***Please note all opinions expressed on The Three Guys Podcast do not represent any Group, Company or Organization*** Episode Produced by The Three Guys Productions Instagram:  The Three Guys Podcast (@the_three_guys_podcast_) • Instagram photos and videos Twitter:  The Three Guys Podcast (@TheThreeGuysPo1) / Twitter YouTube:   Three Guys Podcast - YouTube LinkedIn the-three-guys-podcast Derek:  Derek DePetrillo (@derekd0518) • Instagram photos and videos Brian:  Brian Nazarian (@the_real_brian_nazarian) • Instagram photos and videos Brett:  Brett J. DePetrillo @78brettzky - Instagram

    2h 4m
  3. What a 20-Year Trainer Actually Eats | The Outside Aisles Rule (No Fun with Chuck)

    FEB 13

    What a 20-Year Trainer Actually Eats | The Outside Aisles Rule (No Fun with Chuck)

    Send us Fan Mail With Special Co-Host Gavin Nazarian Chuck Garlington joins The Three Guys Podcast to break down nutrition, lifting, and why most people overcomplicate getting in shape. With 20 years of experience as a personal trainer and YMCA wellness director, Chuck explains: • Why protein should come first  • The real problem with added sugars  • The “Outside Aisles Rule” for grocery shopping  • Why 48-hour recovery matters  • The power of minimum effective dosage in lifting  • What he would actually order at McDonald’s This episode blends real fitness strategy with classic Three Guys energy — including wrestling takes, straight talk, and a few uncomfortable truths. If you want to get stronger, leaner, and stop sabotaging your progress, this one’s for you. Key takeaway: Avoid the middle of the store. Support the show ***Please note all opinions expressed on The Three Guys Podcast do not represent any Group, Company or Organization*** Episode Produced by The Three Guys Productions Instagram:  The Three Guys Podcast (@the_three_guys_podcast_) • Instagram photos and videos Twitter:  The Three Guys Podcast (@TheThreeGuysPo1) / Twitter YouTube:   Three Guys Podcast - YouTube LinkedIn the-three-guys-podcast Derek:  Derek DePetrillo (@derekd0518) • Instagram photos and videos Brian:  Brian Nazarian (@the_real_brian_nazarian) • Instagram photos and videos Brett:  Brett J. DePetrillo @78brettzky - Instagram

    55 min
  4. Malcolm Cepeda: Building Community Impact Through the Orlando Cepeda Foundation

    JAN 29

    Malcolm Cepeda: Building Community Impact Through the Orlando Cepeda Foundation

    Send us Fan Mail In this episode, we sit down with Malcolm Cepeda to talk about the mission and impact of the Cepeda Foundation. Malcolm shares what inspired him to start the foundation, the communities it serves, and how meaningful change happens when purpose meets action. From mentorship and service to creating real opportunities, this conversation highlights what it takes to turn vision into impact. https://orlandocepedafoundation.com/ In this episode is about leadership, community, and showing up where it matters most. 🎧 Listen in to learn more about the Cepeda Foundation and how you can support or get involved Support the show ***Please note all opinions expressed on The Three Guys Podcast do not represent any Group, Company or Organization*** Episode Produced by The Three Guys Productions Instagram:  The Three Guys Podcast (@the_three_guys_podcast_) • Instagram photos and videos Twitter:  The Three Guys Podcast (@TheThreeGuysPo1) / Twitter YouTube:   Three Guys Podcast - YouTube LinkedIn the-three-guys-podcast Derek:  Derek DePetrillo (@derekd0518) • Instagram photos and videos Brian:  Brian Nazarian (@the_real_brian_nazarian) • Instagram photos and videos Brett:  Brett J. DePetrillo @78brettzky - Instagram

    1h 23m
  5. NFL Playoff Talk with Gavin: Predictions, Picks, and Perspective

    JAN 23 ·  BONUS

    NFL Playoff Talk with Gavin: Predictions, Picks, and Perspective

    Send us Fan Mail In this episode, I sit down with my son, Gavin, for a real and relaxed conversation centered around the NFL playoffs. We break down how the postseason is unfolding so far, share our predictions, and talk through which teams we think have what it takes to go the distance. Along the way, the conversation goes beyond just wins and losses — it’s about perspective, watching the game together, and seeing how opinions form when you talk things out instead of just reacting. It’s part football breakdown, part real conversation, and a moment we were excited to capture and share. Thanks for listening. Support the show ***Please note all opinions expressed on The Three Guys Podcast do not represent any Group, Company or Organization*** Episode Produced by The Three Guys Productions Instagram:  The Three Guys Podcast (@the_three_guys_podcast_) • Instagram photos and videos Twitter:  The Three Guys Podcast (@TheThreeGuysPo1) / Twitter YouTube:   Three Guys Podcast - YouTube LinkedIn the-three-guys-podcast Derek:  Derek DePetrillo (@derekd0518) • Instagram photos and videos Brian:  Brian Nazarian (@the_real_brian_nazarian) • Instagram photos and videos Brett:  Brett J. DePetrillo @78brettzky - Instagram

    34 min

  6. 11/20/2025

    Melissa Sheketoff - Host of Melissa in the Morning WICC 95.9FM

    Send us Fan Mail On this episode are joined by Melissa Sheketoff of Melissa in the Morning on WICC 95.9FM in Connecticut.  We dive into her journey, pathway into radio, her process and preparation for each show, and much more.  Melissa's Info: Instagram: Instagram Website: WICC | Voice of CT Support the show ***Please note all opinions expressed on The Three Guys Podcast do not represent any Group, Company or Organization*** Episode Produced by The Three Guys Productions Instagram:  The Three Guys Podcast (@the_three_guys_podcast_) • Instagram photos and videos Twitter:  The Three Guys Podcast (@TheThreeGuysPo1) / Twitter YouTube:   Three Guys Podcast - YouTube LinkedIn the-three-guys-podcast Derek:  Derek DePetrillo (@derekd0518) • Instagram photos and videos Brian:  Brian Nazarian (@the_real_brian_nazarian) • Instagram photos and videos Brett:  Brett J. DePetrillo @78brettzky - Instagram

    1h 17m
  7. The River We Still Remember – Honoring Staff Sergeant Robert K. Dean

    10/19/2025

    The River We Still Remember – Honoring Staff Sergeant Robert K. Dean

    Send us Fan Mail In this moving episode of The Three Guys Podcast, we step into history through one family’s story of courage, loss, and remembrance. Staff Sergeant Robert K. Dean, served in the 143rd Infantry Regiment of the 36th Infantry Division during World War II. In January 1944, he was killed in action during the infamous attempt to cross the Rapido River near Cassino, Italy — one of the war’s most tragic and heroic battles. He left behind his wife, Agnes, and their eight-month-old son, never knowing the generations his sacrifice would inspire. Nearly eighty years later, his granddaughter stood at his resting place in the Sicily-Rome American Cemetery, honoring a man she never met but whose courage continues to echo through time. For his valor and service, Staff Sergeant Dean was awarded the Silver Star, Purple Heart, Combat Infantryman Badge, World War II Victory Medal, American Campaign Medal, Distinguished Unit Citation, Good Conduct Medal, and the European-African-Middle Eastern Campaign Medal. This episode blends battlefield history, family reflection, and the emotional power of visiting a hero’s grave — reminding us that remembrance is not just about the past, but how it shapes who we are today. “Time will not dim the glory of their deeds.” – Gen. John J. Pershing🎧 Listen as The Three Guys share Melanie’s journey, the story of Staff Sergeant Dean, and the enduring courage of the 36th Infantry Division on the banks of the Rapido River. Thank you to ALL our Veterans and First Responders! https://www.abmc.gov/cemeteries-memorials/about-sicily-rome-american-cemetery/ https://www.abmc.gov/ Support the show ***Please note all opinions expressed on The Three Guys Podcast do not represent any Group, Company or Organization*** Episode Produced by The Three Guys Productions Instagram:  The Three Guys Podcast (@the_three_guys_podcast_) • Instagram photos and videos Twitter:  The Three Guys Podcast (@TheThreeGuysPo1) / Twitter YouTube:   Three Guys Podcast - YouTube LinkedIn the-three-guys-podcast Derek:  Derek DePetrillo (@derekd0518) • Instagram photos and videos Brian:  Brian Nazarian (@the_real_brian_nazarian) • Instagram photos and videos Brett:  Brett J. DePetrillo @78brettzky - Instagram

    41 min
  8. Krista Cuddy | Owner of Land 2 Sea Farm

    10/16/2025

    Krista Cuddy | Owner of Land 2 Sea Farm

    Send us Fan Mail On this episode we are joined by Krista Cuddy, Owner of Land 2 Sea Farm in Salisbury, Massachusetts.  Her motto "Bringing my love of horses and farm animals, gardening, and community together. Land 2 Sea Farm Welcome to our family run farmers market, a long-held dream brought to life to share with the community. Here, you will find a lively atmosphere filled with children playing and animals roaming freely around the yard,creating a warm inviting environment. Instagram:  Instagram Facebook:  (1) Facebook Support the show ***Please note all opinions expressed on The Three Guys Podcast do not represent any Group, Company or Organization*** Episode Produced by The Three Guys Productions Instagram:  The Three Guys Podcast (@the_three_guys_podcast_) • Instagram photos and videos Twitter:  The Three Guys Podcast (@TheThreeGuysPo1) / Twitter YouTube:   Three Guys Podcast - YouTube LinkedIn the-three-guys-podcast Derek:  Derek DePetrillo (@derekd0518) • Instagram photos and videos Brian:  Brian Nazarian (@the_real_brian_nazarian) • Instagram photos and videos Brett:  Brett J. DePetrillo @78brettzky - Instagram

    1h 11m
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4.8
out of 5
25 Ratings

About

Three lifelong friends come together to discuss life, laugh and tell stories. We interview friends, business owners, artists and everyone in between who will share their journey through life. Learn, Grow, Inspire, Motivate! Your Journey starts now. Listen now on all platforms.

Information

  • Creator
    Brett, Brian and Derek
  • Years Active
    2021 - 2026
  • Episodes
    138
  • Rating
    Explicit
  • Copyright
    © 2026 The Three Guys Podcast
  • Show Website
    The Three Guys Podcast