Time to Talk Podcast

The Ontario Caregiver Organization

This podcast is brought to you by The Ontario Caregiver Organization. Each week, host Michelle Jobin is joined by experts to discuss the things that matter most to caregivers. From balancing parenting and caregiving to improving your sleep, there's an episode for you. This podcast is by caregivers, for caregivers. So sit back, relax, and take the next few minutes for yourself. We're glad you're here. For more information about The Ontario Caregiver Organization visit ontariocaregiver.ca

  1. Apr 28

    Saison 6 Épisode 12 : Prendre soin de plusieurs membres de sa famille : le parcours d’une jeune personne aidante avec Apollo-Grey Danis

    Que signifie devenir une personne aidante à seulement 18 ans — et comment porter cette responsabilité tout en construisant son propre avenir ? Dans cet épisode puissant, nous nous entretenons avec Apollo Grey Danis, une jeune personne aidante de 20 ans en Ontario, qui partage son parcours profondément personnel en soutenant simultanément trois membres de sa famille : ses grands-parents et son arrière-grand-mère. Tout en conciliant des études à temps plein, un emploi à temps partiel et un engagement communautaire, Apollo parle ouvertement des réalités émotionnelles, physiques et mentales du rôle de personne aidante à un jeune âge. Du deuil à la suite du décès récent de son grand-père à la gestion des défis quotidiens liés au rôle de personne aidante — notamment le soutien à des membres de sa famille vivant avec une cécité et le fait de vivre avec un TDAH — Apollo offre une perspective honnête et touchante sur ce que signifie réellement être présent·e pour les personnes que l’on aime. Dans cet épisode, nous explorons : La réalité d’être une jeune personne aidante en OntarioL’impact du rôle de personne aidante sur la santé mentale, l’identité et l’autonomieLe poids émotionnel du deuil anticipé et de la perteL’équilibre entre les études, le travail et les responsabilités liées au rôle de personne aidanteL’importance des réseaux de soutien et de prendre soin de soiLa représentation et la défense des droits à travers le travail d’Apollo avec FrancoQueerApollo partage également son travail avec FrancoQueer, le seul organisme francophone 2SLGBTQ+ en Ontario, où la personne sensibilise et milite pour une meilleure compréhension des identités diverses et des réalités vécues. Pour plus de ressources et de soutien pour les personnes aidantes en Ontario, visitez aidantsontario.ca

  2. Apr 27

    Saison 6 Épisode 11 : Le rôle de personne aidante face au cancer, à la santé mentale et au deuil avec Nathalie Nadon

    Dans cet épisode, l’artiste, mère et personne aidante Nathalie Nadon partage son parcours profondément personnel en soutenant son ex-conjoint à travers un diagnostic de cancer colorectal, une crise de santé mentale inattendue et le long chemin qui a suivi. Ce qui a commencé comme du soutien à un partenaire s’est rapidement transformé en un rôle de personne aidante à temps plein — gestion des soins médicaux, des finances, de la parentalité et du quotidien au plus fort de la pandémie. Nathalie aborde avec franchise la réalité du rôle de personne aidante : la charge de travail invisible, le poids émotionnel et le moment où l’on réalise que l’on assume des rôles pour lesquels on n’a jamais été préparé·e. Elle parle ouvertement de l’épuisement, de la pression financière et, ultimement, de la décision difficile de se séparer, tout en continuant d’être présente pour sa famille. Cette conversation explore également : Le chevauchement entre maladie physique et santé mentaleLa charge de travail cachée de 30 à 40 heures ou plus liée au rôle de personne aidanteComment demander de l’aide et bâtir un réseau de soutien (« village »)Des conseils pratiques pour gérer les documents, les finances et les ressourcesLes effets à long terme du stress lié au rôle de personne aidante et de l’épuisement retardéNathalie partage aussi son expérience en soutenant la grand-mère de son fils dans son deuil, et la façon dont le rôle de personne aidante se poursuit même après une perte. Aujourd’hui, elle transforme son expérience en actions concrètes. Nathalie dirige des initiatives de soutien pour les personnes aidantes francophones à travers l’Ontario grâce au projet « Tu comptes », aidant les personnes aidantes à accéder à des ressources, à bâtir une communauté et à se sentir moins seules. Pour en savoir plus et accéder à des ressources pour personnes aidantes : https://tucomptes.caPour plus de ressources et de soutien pour les personnes aidantes en Ontario, visitez aidantsontario.ca

  3. Mar 27

    Season 6 Episode 9: Advance Care Planning With Dr. Kenneth Hook

    Advance care planning is one of the most important, and most avoided, conversations families have. In this episode of Time to Talk, host Michelle Jobin speaks with Dr. Kenneth Hook about advance care planning, healthcare decision making, and what happens when families are forced to make critical medical decisions without knowing what their loved one would have wanted. Drawing on more than four decades of experience in family medicine, Dr. Hook shares what caregivers and families often misunderstand about advance care planning in Ontario. He explains why these conversations matter long before a health crisis occurs and how they can prevent confusion, conflict, and guilt during difficult moments. Through powerful real-life stories from his medical career, Dr. Hook illustrates what it looks like when families must make life-altering decisions in hospital settings without clear guidance. These stories highlight why preparing a substitute decision-maker and talking openly about values, wishes, and future care is so important. In this episode, you will learn What advance care planning really means in OntarioWhy healthcare decisions often fall to family caregiversHow to prepare a substitute decision-makerWays to start conversations about future medical care with loved onesHow planning ahead can reduce stress for families during medical emergenciesWhether you are caring for an aging parent, supporting a loved one with complex health needs, or thinking about your own future care, this episode offers practical guidance for navigating healthcare decisions with clarity and confidence. For more resources and support for caregivers in Ontario, visit ontariocaregiver.ca.

  4. Mar 20

    Season 6 Episode 8: How Social Prescribing Saved My Life as a Caregiver With Karen Doughty and Stephanie Van Buskirk

    Caring for someone you love can feel overwhelming, isolating and at times impossible. In this episode of Time to Talk, we explore what happens when caregivers are finally supported, heard and connected to the right resources. Host Michelle Jobin is joined by Stephanie Van Buskirk, Caregiver Link Worker with the Ontario Caregiver Organization, and Karen Doughty, a caregiver who supported both of her parents through terminal cancer diagnoses during the height of the COVID-19 pandemic. Karen shares her deeply personal story of anticipatory grief, exhaustion, isolation and the quiet ways she lost herself in caregiving. She speaks candidly about neglecting her own needs, struggling with boundaries and feeling completely alone until she was introduced to caregiver social prescribing and the SCALE program. Stephanie explains how caregiver social prescribing works. Through referrals from primary care and community health teams, caregivers are connected to a dedicated link worker who provides non-medical supports, warm introductions to community resources and access to programs like SCALE. SCALE, which stands for Support Caregiver Awareness, Learning and Empowerment, is a free eight-week psychoeducational series delivered in partnership with community and primary health care teams. Caregivers participate in group learning and guided debrief sessions that create space for validation, shared experience and connection. If you are a caregiver, this episode is a reminder that you deserve support too. Learn more about the Ontario Caregiver Organization: https://ontariocaregiver.ca You can find information about caregiver social prescribing and register for the SCALE program on the website. Caregivers can also access support directly through the OCO helpline listed on the homepage. This episode is part of our ongoing commitment to amplifying caregiver voices and connecting families with meaningful support.

  5. Mar 11

    Season 6 Episode 7: How Caregivers Can Protect Themselves From Today’s Financial and Online Scams with Theresa Ebden

    Caregivers manage a lot — appointments, finances, online accounts, and high-stress decisions — and scammers know exactly how to exploit those pressures. In this episode, host Michelle Jobin is joined by Theresa Ebden, Vice President of the Investor Office at the Ontario Securities Commission, to talk about how financial fraud is evolving and why caregivers are often targeted. Drawing from both professional expertise and personal caregiving experience, Theresa explains how modern scams work, including AI-driven impersonation, phishing emails, romance and investment scams, crypto fraud, and the grandparent emergency scam. The conversation explores how urgency, emotional stress, and multitasking can make it harder to spot red flags, and what caregivers can do to protect themselves and the people they care for. Listeners will hear practical guidance on slowing down urgent financial requests, verifying identities, having safer conversations about money, and using protective tools like a trusted contact person. Theresa also shares where to find reliable information and how to report suspected fraud, including resources from the Ontario Securities Commission, the Canadian Anti-Fraud Centre, and GetSmarterAboutMoney.ca. For questions about potential investment fraud or to verify concerns, caregivers can contact the Ontario Securities Commission (OSC) Contact Centre at 1-877-785-1555 or by email at inquiries@osc.ca. Suspected scams can also be reported to the Canadian Anti-Fraud Centre. This episode is a must-listen for caregivers looking to stay informed, reduce risk, and feel more confident navigating financial decisions during already demanding times. For more information on the Ontario Caregiver Organization, visit ontariocaregiver.ca.

  6. Mar 6

    Season 6 Episode 6: How AI is Helping Caregivers Support Older Adults with Dr. Adriana Shnall

    Caregiving often begins quietly and gradually becomes all-encompassing. In this episode, host Michelle Jobin sits down with Dr. Adriana Shnall, Program Director of the Baycrest Koschitzky Centre for Innovations in Caregiving and Assistant Professor at the University of Toronto, to explore the realities of caring for older adults and the growing role of digital tools in caregiving. Drawing on decades of research and frontline experience, Dr. Shnall discusses why many people don’t initially identify as caregivers, the emotional and practical challenges that emerge over time, and the unique pressures of long-term and dementia-related care, including transitions into long-term care. The conversation also explores how technology — including AI-driven tools — can support caregivers by helping them organize information, prepare for medical appointments, and navigate complex systems, while reinforcing that technology should enhance, not replace, human connection. The episode introduces two free, evidence-based resources from Baycrest designed to support caregivers at different stages. The Canadian Caregiver Assessment and Resource Tool (C-CART™) helps caregivers identify their needs in under 10 minutes and connects them to tailored supports (https://c-cart.baycrest.org/). For caregivers whose family member has recently moved into long-term care, the Canadian Caregiver Adjustment Needs Tool (C-CAN™) offers targeted support for the emotional and practical challenges of this transition (https://www.baycrest.org/Baycrest/Coming-to-Baycrest/For-Family-Caregivers/Family-Caregiving-Innovations). Throughout the conversation, Michelle and Dr. Shnall emphasize a core message: caregivers are not failing, caregiving is not a problem to be solved, and no one should have to do it alone. For more information on caregiver supports and services in Ontario, visit ontariocaregiver.ca.

About

This podcast is brought to you by The Ontario Caregiver Organization. Each week, host Michelle Jobin is joined by experts to discuss the things that matter most to caregivers. From balancing parenting and caregiving to improving your sleep, there's an episode for you. This podcast is by caregivers, for caregivers. So sit back, relax, and take the next few minutes for yourself. We're glad you're here. For more information about The Ontario Caregiver Organization visit ontariocaregiver.ca