Nurse Wellness Podcast

Dr. Wendy Garvin Mayo, DNP, APRN, ANP-BC
  • 4.9 (18)
  • Careers

Welcome to the Nurse Wellness Podcast! Hosted by Dr. Wendy Garvin Mayo, a doctorate-prepared Nurse Practitioner with over 20 years of healthcare experience, specializing in stress management, emotional intelligence, and mental health. Dr. Garvin Mayo has spent much of her career in oncology, witnessing firsthand the struggles healthcare professionals face. This inspired her to found The Stress Blueprint, the leading Stress Management Coaching and Consulting Firm for Healthcare Professionals, dedicated to helping healthcare workers reduce stress and boost emotional intelligence for a more balanced life. The Nurse Wellness Podcast will discuss stress management, emotional intelligence, communication, and leadership to cultivate wellness so you can SHAPE Your Life. Dr. Garvin Mayo empowers listeners by offering actionable steps to manage stress, enhance their EQ, master communication, and elevate their leadership. Embrace your ability to Be Your Best, Do Your Best, and Give Your Best while navigating the the world with purpose.

  1. Jul 20

    The Idea That Wouldn't Leave Me Alone

    Every movement begins with a question. In this season premiere, Dr. Wendy Garvin Mayo shares the moment she realized that traditional approaches to nurse wellness weren't enough. What started as one question became the vision for the first statewide nurse wellness initiative in Connecticut. In this episode, you'll discover: The question that changed everything Why purpose is often born from frustration How to recognize an idea worth pursuing Why you don't need all the answers before you begin If you've ever felt called to create something bigger than yourself, this episode is for you. Connect with the movement: 📩 Join the CT Nurse Wellness Project Newsletter for exclusive updates, resources, and opportunities to get involved. 🌐 Visit: www.ctstateofnursewellness.com ▶️ Follow Dr. Wendy Garvin Mayo on YouTube for weekly conversations on nurse wellness, leadership, emotional intelligence, and building initiatives that transform healthcare. https://www.youtube.com/@drwendygarvinmayo If this trailer resonates with you, subscribe to the Nurse Wellness Podcast, leave a review, and share it with another healthcare professional who is ready to build something bigger than themselves.

  2. Jul 13

    You've Seen the Movement. Now Hear the Story.

    The Nurse Wellness Podcast is back! Over the past several years, you've watched the Connecticut Nurse Wellness Projectgrow—from an idea to the first statewide nurse wellness initiative in Connecticut. You've seen the milestones, the partnerships, the statewide survey, the national presentations, and the movement taking shape. Now it's time to hear the story behind it. In Season 2: Building a Movement, Dr. Wendy Garvin Mayo takes you behind the scenes to share exactly how the Connecticut Nurse Wellness Project came to life—the vision, the fear, the setbacks, the leadership lessons, and the strategies that transformed one idea into statewide action. This isn't just the story of one initiative. It's a blueprint for nurses and healthcare professionals who believe they can create meaningful change in healthcare. Whether you're passionate about wellness, leadership, research, innovation, education, advocacy, or solving a problem in your own community, this season will inspire you to think bigger, lead with purpose, and build something that lasts. New episodes drop every week. Connect with the movement: 📩 Join the CT Nurse Wellness Project Newsletter for exclusive updates, resources, and opportunities to get involved. 🌐 Visit: www.ctnursewellnessproject.org ▶️ Follow Dr. Wendy Garvin Mayo on YouTube for weekly conversations on nurse wellness, leadership, emotional intelligence, and building initiatives that transform healthcare. https://www.youtube.com/@drwendygarvinmayo If this trailer resonates with you, subscribe to the Nurse Wellness Podcast, leave a review, and share it with another healthcare professional who is ready to build something bigger than themselves.

  3. 03/26/2024

    NWP: From Bedside to National Oncology Clinical Specialist: Wendy with Kris LeFebvre, MSN, RN, NPD-BC, AOCN

    Kris LeFebvre MSN, RN, NPD-BC, AOCN® works as an Oncology Clinical Specialist, at the national office of the Oncology Nursing Society. She works on a variety of educational and collaborative projects, including the ASCO/ONS Chemotherapy Administration Safety Standards, the Oral Chemotherapy Education Sheets, ONS Chemotherapy and Immunotherapy Guidelines, and many ONS safe handling, international, and leadership initiatives. Kris has been an oncology nurse for more than 30 years, working clinically in the roles of staff nurse, nurse manager, and clinical nurse specialist in oncology and bone marrow transplant. She lives in western Massachusetts and began working at ONS in 2004. Connect with Kris: klefebvre@ons.org Connect with Oncology Nursing Society: www.ons.org ----------------------------------------------------------------------------- 1. Click the link to learn more about the Nurse Wellness Mentorship 2. Download your FREE Mindfulness E-Book at stressblueprint.com/35 3. Follow the Nurse Wellness Podcast on Facebook and Instagram 4. Email Nurse Wellness Podcast at hello@stressblueprint.com 5. Background music produced by DNMbeats

    NWP: From Bedside to National Oncology Clinical Specialist: Wendy with Kris LeFebvre, MSN, RN, NPD-BC, AOCN

  4. 03/12/2024

    NWP: From Bedside to Nurse Boss: Wendy with Michelle Greene Rhodes

    In this episode we interview Michelle G. Rhodes is the CEO of RNterprise ™ Academy, International Speaker and 8-time author who has a rich experience of 24 years in health care and Registered Nursing. Michelle is a Certified Executive Coach, Certified Mentor who has completed both the WellCoaches and Veterans Florida Entrepreneurship programs. which is why she can provide her clients with a nurse professional perspective. Inspired by her passion to help people realize their dreams and pursue bigger goals; Michelle founded RNterprise ™, where she offers personal development programs for nurses with the vision to create a national tribe of nurse entrepreneurs who coach, train, speak and write. Contact Michelle G. Rhodes: https://www.michellerhodesonline.com/ Color of Wellness Magazine:http://www.ColorofWellness.co/ Color of Wellness Magazine Facebook Page: @ColorWellnessMag Check out the The Color of Wellness Show Podcast launching on May 9th  -------------------------------------------------------------------------------------------- 1. Download your FREE Mindfulness E-Book at stressblueprint.com/35 2. Follow the Nurse Wellness Podcast on Facebook and Instagram 3. Click the link to learn more about the Nurse Wellness Mentorship 4. Email Nurse Wellness Podcast at hello@stressblueprint.com 5. Background music produced by DNMbeats

    NWP: From Bedside to Nurse Boss: Wendy with Michelle Greene Rhodes

  5. 03/06/2024

    Unstoppable: Navigating Life with IBD – A Survivor's Journey with Stephanie A. Wynn

    Stephanie Wynn, Author, an IBD survivor and founder of the Stephanie A. Wynn Foundation, is passionate about patient advocacy for underserved African Americans and other marginalized (BIPOC)communities. Established in 2021 as a 501(c)(3) nonprofit, her foundation aims to eliminate healthcare and financial disparities faced by those suffering from Inflammatory Bowel Diseases, particularly Ulcerative Colitis and Crohn's Disease.  Connect with Stephanie on: Website: www.therestrn.com LinkedIn: https://www.linkedin.com/in/stephanieawynn LinkedIn: https://www.linkedin.com/company/thesawfoundationinc/ Join the conversation by sending comments or questions to hello@stressblueprint.com.  1. Subscribe to the Nurse Wellness Podcast 2. Download your FREE resource 3 Questions to Ask When You're Stressed 3. Join the Wellness Hub for Stress Solutions community 4. Email Nurse Wellness Podcast at hello@stressblueprint.com Intro and outro music produced by DNMbeats

  6. 02/24/2024

    Conception Chronicles: Navigating Fertility Challenges with Dr. Morine Cebert's Wisdom

    Morine Cebert, PhD, APRN, is an accomplished nurse scholar specializing in reproductive endocrinology (infertility) disparities and inequities. With over a decade of experience in clinical care and research, Dr. Cebert has acquired extensive expertise in fertility and family planning. She has received top-tier training from prestigious institutions which include Boston College, Winston-Salem State University, Duke University, and the University of Pennsylvania. Through her research involving diverse patient populations and healthcare providers, Dr. Cebert identified a common lack of knowledge among all groups regarding incorporating planning to prevent fertility challenges or accessing care to address unique reproductive issues. Driven by an unwavering passion for equitable family building for all aspiring parents, Dr. Cebert founded Fertility Goal, LLC in 2023. The mission of Fertility Goals, LLC is to offer affordable and impactful solutions to enhance the experiences of family building for individuals, families, and professional organizations. The first of many products offered by Fertility Goals is the Fertility Goals conversational card deck, a low-cost solution to discuss and define family building goals for all.  Connect with Morine on: LinkedIn: https://www.linkedin.com/in/morine-cebert/  Instagram: @fertilitygoals Instagram: @fertilityrn_phd  Join the conversation by sending comments or questions to hello@stressblueprint.com.  1. Subscribe to the Nurse Wellness Podcast 2. Download your FREE resource 3 Questions to Ask When You're Stressed 3. Join the Wellness Hub for Stress Solutions community 4. Email Nurse Wellness Podcast at hello@stressblueprint.com Intro and outro music produced by DNMbeats

  7. 02/01/2024

    Exclusive Interview with The Legend, Virginia Allen, The Last Black Angel

    Virginia Allen was born in Pittsburgh, Pennsylvania in 1931. She was inspired by her aunt, who worked as a nurse in New York City. With her parents’ support, Allen received her license of practical nursing from Central School for Practical Nurses. She initially worked as a surgical nurse, and in 1947, at the age of 16, she joined her aunt and began working as a nurse in Sea View Hospital. Sea View Hospital was the largest tuberculosis sanitarium globally and the site where a lung specialist led the development of isoniazid, a cure for tuberculosis. Black nurses who worked at Sea View Hospital were known as the Black Angels. They consisted of about 300 Black nurses who cared for quarantined tuberculosis patients from 1928–1960 and provided direct patient care when white nurses refused. After her work as a Black Angel, Virginia continued her work within the community as a leader and member in multiple organizations. Join the conversation by sending comments or questions to hello@stressblueprint.com.  1. Subscribe to the Nurse Wellness Podcast2. Download your FREE resource 3 Questions to Ask When You're Stressed3. Join the Wellness Hub for Stress Solutions community4. Email Nurse Wellness Podcast at hello@stressblueprint.comIntro and outro music produced by DNMbeats

    Exclusive Interview with The Legend, Virginia Allen, The Last Black Angel

  8. 01/25/2024

    Letting Go: Wendy Garvin Mayo Shares 6 Strategies to Release Control and Manage Stress Effectively

    Connect with Wendy Garvin Mayo on:Website: www.stressblueprint.comGrab Your Copy Today! "SHAPE Your Life" at www.stressblueprint.com/bookJoin the conversation by sending comments or questions to hello@stressblueprint.com.  1. Subscribe to the Nurse Wellness Podcast2. Download your FREE resource 3 Questions to Ask When You're Stressed3. Join the Wellness Hub for Stress Solutions community4. Email Nurse Wellness Podcast at hello@stressblueprint.comIntro and outro music produced by DNMbeats

See All (124)

Trailers

4.9
out of 5
18 Ratings

About

Welcome to the Nurse Wellness Podcast! Hosted by Dr. Wendy Garvin Mayo, a doctorate-prepared Nurse Practitioner with over 20 years of healthcare experience, specializing in stress management, emotional intelligence, and mental health. Dr. Garvin Mayo has spent much of her career in oncology, witnessing firsthand the struggles healthcare professionals face. This inspired her to found The Stress Blueprint, the leading Stress Management Coaching and Consulting Firm for Healthcare Professionals, dedicated to helping healthcare workers reduce stress and boost emotional intelligence for a more balanced life. The Nurse Wellness Podcast will discuss stress management, emotional intelligence, communication, and leadership to cultivate wellness so you can SHAPE Your Life. Dr. Garvin Mayo empowers listeners by offering actionable steps to manage stress, enhance their EQ, master communication, and elevate their leadership. Embrace your ability to Be Your Best, Do Your Best, and Give Your Best while navigating the the world with purpose.

Information

  • Creator
    Dr. Wendy Garvin Mayo, DNP, APRN, ANP-BC
  • Years Active
    2021 - 2026
  • Episodes
    124
  • Rating
    Clean
  • Copyright
    © 2024 Stress Blueprint Podcast
  • Show Website
    Nurse Wellness Podcast

You Might Also Like