The 360 Lady

Mope Oyetunji

Hello beautiful Lady. Welcome to the 360 Lady podcast with Mope Oyetunji. A podcast that inspires and equips you to thrive in areas of your life which you desire despite your perceived limitation, and to be the highest and healthiest version of yourself. On the show I will share tips and truths to unveil a perspective of who you are, what you can overcome and who you will become. The 360 Lady is a call to embrace abundant life, wholeness in your home, in your career, in your relationships and all by yourself.

  1. Episode 58: Heart, Mind & Heal - Power of Therapy

    JUL 27

    Episode 58: Heart, Mind & Heal - Power of Therapy

    Send us a text Episode 58 - Heart, Mind & Heal  is LIVE! In this powerful episode, we move from grief to growth. 💔➡️🌱 Following our last deep-dive on “Letting Go, Holding On – Navigating Grief,” we now explore the healing gift of therapy. But here’s the twist—we’re not separating faith from feelings. We’re talking Jesus and therapy, side by side. 💡 What if your generational trauma is blocking your generational legacy? 🎯 What if healing isn’t optional—it’s kingdom work? We unpack: The 3 types of trauma you may not know you carryWhy your heart is a garden, and emotions are either fruit or weedsHow Jesus showed us the way to feel AND healAnd yes—how to pick a therapist that’s the right fit for your soul 💊 Plus: a game-changing analogy you won’t forget → Jesus is the surgeon, therapy is the antibiotics. 🌿 Your healing isn’t a detour from your destiny—it’s part of it. ✨ We close with 8 beautiful lessons on Jesus + therapy using the acronym THERAPY that will stick with you forever. Links & Resources: 📌 Listen to the previous episode on grief here: “Letting Go, Holding On – Navigating Grief” 📖 Scriptures: Psalm 145:3–6 | Isaiah 58:11 | Genesis 2 🎧 Tune in, take notes and feel EVERYTHING. 👉 Don’t forget to rate, review, and share with the women who inspire you! Pick up the conversation on Instagram @The360LadyPodcast. Share a photo or gems you picked up and hash it out with #The360lady. 🎙️ Subscribe, share, and review! Your support helps more hearts heal. Support the show Become a supporter of the show 💗 Subscribe here Instagram: The 360 Lady Podcast

    14 min
  2. Episode 56: The Quietly Visible SHERO

    JUN 8

    Episode 56: The Quietly Visible SHERO

    Send us a text Welcome to June ✨ Titled: The Quietly Visible SHERO In this powerful episode, I sit down with the incredible Carol Stewart, founder of Abounding Solutions and author of Quietly Visible, to discuss how introverted women can lead with confidence, clarity, and authenticity—without having to be the loudest voice in the room. Carol shares practical coaching insights, personal stories, and empowering strategies for women who want to be seen and heard without compromising their natural temperament. Whether you’re navigating leadership in the workplace or life in general—this episode will help you embrace your quiet strength and step into visibility… on your terms. In this episode, we cover:     •    Carol's Journey - 4:25 The misconceptions of introversion - 12:30Psychological safety & the importance in leading authentically - 17:23     •    Why introverted leaders are often overlooked & how to change that - 19:00     •    The unique superpowers of introverted women - 22:55     •    How to be quietly visible in board rooms and decision-making - 26:30 What she wishes she knew earlier in her journey - 30:00Quote of the day - 34:55 Carol Stewart is an award-winning executive coach, coaching psychologist, and founder of Abounding Solutions, where she specialises in coaching introverted women in senior leadership and leaders from underrepresented groups to lead with confidence, influence, and impact. She is the author of Quietly Visible: Leading With Influence and Impact as an Introverted Woman and host of the Quietly Visible podcast. Carol is also the founder of the Introverted Leaders Conference, the first event of its kind, drawing a global audience of professionals seeking to lead authentically and powerfully without having to shout the loudest in the room. A 5-time LinkedIn Top Voice UK, Carol has been featured in Good Housekeeping, Women & Home, The Telegraph, and more, and her TEDx talk, Introverts Make Great Leaders Too, has cemented her place as a leading voice on the power of quiet leadership. Listen now and be inspired to own your quiet power. 📘 Learn more about Carol: [Link] 📖 Get her book Quietly Visible: [Link] 🎧 Listen to her podcast: [Link] Support the show Become a supporter of the show 💗 Subscribe here Instagram: The 360 Lady Podcast

    36 min

Ratings & Reviews

5
out of 5
3 Ratings

About

Hello beautiful Lady. Welcome to the 360 Lady podcast with Mope Oyetunji. A podcast that inspires and equips you to thrive in areas of your life which you desire despite your perceived limitation, and to be the highest and healthiest version of yourself. On the show I will share tips and truths to unveil a perspective of who you are, what you can overcome and who you will become. The 360 Lady is a call to embrace abundant life, wholeness in your home, in your career, in your relationships and all by yourself.