The 360 Lady Mope Oyetunji

Happy New Month Ladies 💕

Doesn't time fly!? Welcome to the 2nd half of the year! 
On today's show we have Dr Jan Peters MBE - an Inclusion Ideator, Consultant, and Coach providing bespoke services and transformational leadership change to engineering educators, professional societies and engineering and technology teams. 
Following on from Episode 42: Race for Excellence with Strengths, we delve deeper explaining some of the 34 strengths. 
Dr Jan, who is also a certified Gallup CliftonStrengths Coach provides and unparalleled, engaging, and energizing conversation about utilising the Clifton Strengths as a coach, managers and within teams. 
Key highlights from this episode include:
Dr Jan Peters - 1:19
Jan’s top 5 Strengths -  5:55
Katalytik: What they do  - 8:20
How to apply Clifton Strengths on coaching- 12:55
Being a coach - 17:15
Baby Steps - 23:49
The Clifton Strength of Context- 25:35
The Clifton Strength of Maximiser- 30:15
The Clifton Strength of Arranger- 35:00
The Clifton Strength of Individualisation- 39:45
Probability of someone with your exact strength in order - 43:40
Quote of the day - 46:45

Jan Peters is an MBE (Member of the order of the british Empire) and was awarded this for an outstanding achievement or service to the community. She is an award-winning inclusion and diversity leader, entrepreneur, and international speaker, She focuses on how to transform your inclusion plan into action.

For more about her, check out  her website.  You can also contact her on LinkedIn or Youtube.
Pick up the conversation on Instagram @The360LadyPodcast. Share a photo or gems you picked up and hash it out with #The360lady.
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Episode 43 is here 😊

From ‘cancel culture’ to ‘wokeness’ to the ‘culture wars’, many of the terms that define our age are related to the idea of ‘offence’. Propelled by the influence of social media, the giving and taking of offence seems to have become an integral part of modern life.
Growing up, I was taught not to get offended and practice forgiving people but I don't remember hearing much of HOW not to get offended.
Listen to this practical and honest episode on what we call offence, why we get offended and how to deal with offences. So, if you have just been offended and wondering how to deal with it - this is for you. 


Key highlights from this episode include:
Announcement- 0:45Non-Stick pots - 2:39Offence: The Non-Sticky Teflon - 4:33Everyone is offended - 5:36Offence vs Offended - 6:012 things to watch out for - 9:41How to deal with Offence - 14:10Benefit of the doubt - 16:10Strive to forgive- 17:54Offence: The 2 sides of Teflon - 18:48Quote of the day - 19:29

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Episode 42 is here 😊
In this chaotic modern era, it's easy to overlook the importance of rest. Our lives are filled with constant demands, from work obligations to family responsibilities, leaving little time for self-care and reflection. 
On this episode, I talk about Rest, Self-care and how to prioritise these using your Strengths. So, whether you're listening to this episode during your morning commute, while unwinding after a long day, or simply looking for a moment of respite in your busy schedule, we hope you'll find inspiration and encouragement as we navigate the vast landscapes of rest.


Key highlights from this episode include:
The 360 Lady Podcast turns 2 - 0:42How do you do it all? -  2:15Prioritising self care through your strengths - 4:55Rest is a deliberate act of self care and preservation- 7:50Prioritise rest - 9:07Sleep - an aspect of rest - 11:50Rest is not a one time event - 12:55Quote of the day - 13:10Pick up the conversation on Instagram @The360LadyPodcast. Share a photo or gems you picked up and hash it out with #The360lady.
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Happy New Month Ladies 💕

Doesn't time fly!? Welcome to the 2nd quarter of the year! 
On today's show we have Tiffany Dawson - a business and mindset coach helping female entrepreneurs make their own rules for their reality. Tiff shares her story of growing in the S.T.E.M (Science, Technology, Engineering & Mathematics) field and only realising in her late 20s that she needed to turn her passion into purpose. She speaks on the transition and gives bits of advice for professionals and entrepreneurs.
Key highlights from this episode include:
About Tiff - 2:04
Tiff’s Childhood -  7:10
Growing up & S.T.E.M - 8:26
Best Moments as a Mechanical Engineer - 10:24
The fun in Engineering - 13:50
Passion to Purpose: The transition - 15:55
The Belt of Confidence - 20:24
Advice to those starting up businesses - 21:48
Never quieten your thoughts or question - 26:00
Work on your mindset - 28:04
Finding your leadership style - 30:42
Identify those discomforts - 35:10
Have a support system - 36:31
3 bits of Advice - 38:54
Quote of the day - 42:40

Tiff's mission is to inspire female founders to push the boundaries of what's possible for them. She does this through mindset work, building new behaviours and thinking strategically about their businesses.

For more about her, check out or book a time with her via her website.  You can also contact her on LinkedIn or Instagram.
Pick up the conversation on Instagram @The360LadyPodcast. Share a photo or gems you picked up and hash it out with #The360lady.
Thank you for subscribing, listening, reviewing and rating this podcast.
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Hello 360 ladies 💕 
Happy Women's Month! Episode 40 is here 🥁🥁🥁
It is said that life always begins with one step outside your comfort zone, sometimes all it is worth is stepping out.
On today's show, we have the Restorer Tolu Adepegba a.k.a Lady T, radio and TV host, podcast presenter and events manager.  Lady T shares her story of growing up, loosing her dad, finding her identity and evolving. She speaks on lessons learnt in entertainment and the importance of having a support system. 
Key highlights from this episode include:
Who is Lady T? - 2:20sHer Childhood - 9:40sLoosing dad - 11:00sIf Dad was alive….. 17:04sHad you always been into Music? - 20:00sLessons learnt as a Radio Host - 25:00sYour work is bigger than you - 25:44sNever stop learning - 27:40sWhich artist you’ve met inspired you? - 30:01sEvolving  36:00sStruggle with Identity - 37:19sFinding Identity- 40:00sSupport System - 42:08s
For more information or to book Lady T, check her out  here 

Pick up the conversation on Instagram @The360LadyPodcast. Share a photo or gems you picked up and hash it out with #The360lady.
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Hello 360 ladies 💕 
Life comes in seasons. And life changes. Everyone goes through transitions. Before the start of a new season, sometimes we need to get Activated!
On Episode 39, I bring you the Activator -  Tonbra Nwosuagwu. Tonbra Nwosuagwu is a transformational coach who loves to nurture and help others see life through a completely new lens that gives them personal power. She is the Founder of initiatives such as the Identity Mastery Program (IMAP), Voyage to Growth accountability programme (VGAP) and a few others. 

On today's show, Tonbra shares her personal story growing up as a child through being diagnosed with an autoimmune disease at Age 18 and eventually finding her identity and purpose in the Pandemic. 
She speaks on Trauma, Healing and the 5 layers of Identity.
This episode will elevate you from your lowest mental state, activate you through your seasons and help you manifest into who you are called to be. 
Key highlights from this episode include:
Who is Tonbra Nwosuagwu - 1:20sTonbra's life as a movie - 6:50sTonbra's childhood - 8:30sDiagnosed with Psoriasis - 11:45s -A season of Rebirth in the pandemic - 12:45sGet comfortable in the waiting- 14:55sSeasons don't last  - 17:29sDo not surround yourself with bad people in your vulnerable state - 19:52sBalance: You can have it all but not at the same time - 22:40s5 Layers of Identity - 23:25sVoyage to Growth accountability programme (VGAP) - 28:17sQuote of the day - 38:12sTonbra is a speaker and host of the transformational Created for More podcast and has helped many births their podcasts through her podcast Bootcamp. She is also the Author of the book 'How to be Unstoppable' and recently did her most recent workshop in January 'Activate 2023 Workshop'
She has two beautiful daughters she shares the pleasure of raising with her husband in the UK, where they live.

For more about her, check out her website here or get her book 'How to be unstoppable' on Amazon or other platforms.
Pick up the conversation on Instagram @The360LadyPodcast. Share a photo or gems you picked up and hash it out with #The360lady.
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