19 episodes

Are you a man between the ages of 35 and 45 & looking to create an energizing transformation in your health, your relationships or possibly your finances? Many of my clients have watched their wife recently transform from coaching and they're noticing, that as men, they're wanting to have a similar experience but perhaps in a more manly process. We're going to cover how easy it can be to create progress in your life again, One Day at a time...It's easy these days to get stuck, constantly feel exhausted and lose our drive. Most of you have worked tirelessly to create your success and I'm inviting you to get uncomfortable again.If your wife has created a powerful transformation there's a high probability that this has created some disconnect in your marriage, perhaps you're confused, losing some confidence as she has changed and you might even be worried that you're becoming the new problem.This Podcast is designed to help you have your own energizing transformation. I know you want it all - and all is more than six pack abs and big paydays...The Art of Transforming and Stacking Transformations is your ticket to getting where you're wanting to go next.Let's Get To It...

One Day One Life - The Art Of Transformation Stacking Glenn Lovelace

    • Education
    • 5.0 • 3 Ratings

Are you a man between the ages of 35 and 45 & looking to create an energizing transformation in your health, your relationships or possibly your finances? Many of my clients have watched their wife recently transform from coaching and they're noticing, that as men, they're wanting to have a similar experience but perhaps in a more manly process. We're going to cover how easy it can be to create progress in your life again, One Day at a time...It's easy these days to get stuck, constantly feel exhausted and lose our drive. Most of you have worked tirelessly to create your success and I'm inviting you to get uncomfortable again.If your wife has created a powerful transformation there's a high probability that this has created some disconnect in your marriage, perhaps you're confused, losing some confidence as she has changed and you might even be worried that you're becoming the new problem.This Podcast is designed to help you have your own energizing transformation. I know you want it all - and all is more than six pack abs and big paydays...The Art of Transforming and Stacking Transformations is your ticket to getting where you're wanting to go next.Let's Get To It...

    How to Hit the Reset Button - More Energy & Focus - Part I

    How to Hit the Reset Button - More Energy & Focus - Part I

    You guys are probably going to be very new to this RESET BUTTON. I've been using it for about 3 years now and I cannot believe what it has done for my health - mind, body and spirit.

    If you can get that edge whenever you need it and then compound those actions over years and years the RESULTS are unbelievable and you truly become UNSTOPPABLE.

    Want to know what it is? Well it's a form of meditation introduced to be my Dave Sparks, @HeavyDSparks on his Podcast - The Heavy Checklist. The episode I'm referring to is Episode 14: Hypnotized (With Mike Olsen).

    If you fast forward to minute 47 of Dave's Podcast you can dive right into a guided experience with Mike, Dave, Kenneth Thompson and Marcus Wing.

    I give additional ideas for creating more energy. When I talk with high performing clients of mine they all seem to crash early afternoon so we're constantly creating Good Better BEST scenarios where they can quickly jump to what they need so they can continue producing RESULTS in their day.

    This is only Part I to this so be watching for part II.

    Talk more soon,

    Glenn

    • 28 min
    The Back To School Transition - Season Change Schedule Change

    The Back To School Transition - Season Change Schedule Change

    Quick Announcement  - the next wingman weekend is in the works. We are shooting for first weekend in November so stand by for details OR reach out to me asap to get on the list.

    In this episode, Glenn dives into a pattern that comes BUT once per year - back to school.

    If you're NOT taking advantage of this special time of year you need to become aware of what you're missing out on...

    Towards the end Glenn leaves you with ONE POWERFUL question that will change your entire year. Check it out.

    And when you're ready, go to GlennLovelace.com and get scheduled for your Strategy Call with Glenn.

    Remember, Progress Creates Happiness!

    • 19 min
    What Your Wife Really Wants & Why

    What Your Wife Really Wants & Why

    Welcome to this special introductory episode on the One Day One Life Podcast...

    If you're new here - welcome!

    It's likely that your wife or "gal pal" in your life has shared this episode with you in hopes that you will be open to something that's extremely important to her...

    She wouldn't waste her time and energy nor would she risk the  relationship if this wasn't something that was important for you to hear and understand.

    Today my only goal is simple - plant some seeds. Perhaps offer some perspective on her behalf. Perhaps entertain you a little with my "mansplaining". Perhaps have an impact on whatever is next for you and your relationships with her, with yourself, with God and with your life.

    I can't possibly cover everything in this episode but please know that you're invited to go to GlennLovelace.com to learn more about my introduction course...

    The Wingman Foundations course will guide you through some tools and processes. Ultimately I'd love to see you inside The Wingman Method but this is a great place for many to start so you can do it at your own pace, on your own time and at a price everyone can't afford NOT to do.

    Stay in touch

    Let me know what I can do to help.

    Again - go to GlennLovelace.com to get started.

    • 56 min
    5 Steps To Creating the "Go To" Weight Loss Plan

    5 Steps To Creating the "Go To" Weight Loss Plan

    In this episode Glenn dives into a 5 step process he learned from Bodybuilding.com years ago.

    He has since added all kinds of variations and content to it to support you in your weight loss goals.

    He's had countless friends drop 30-50 lbs in three to four months completely coaching and navigating this process all by themselves.

    Refine it as you go BUT this is a fool proof process that works every time.

    Here's the steps:
    #1 - Set a Goal
    #2 - Create a Plan
    #3 - Track Progress
    #4 - Stay Motivated
    #5 - Help Others

    Listen in for very specific steps and bonus ideas to help you reach your goal as effortlessly as possibly by deciding ahead of time.

    Any questions - please ask.

    • 49 min
    Fortify - Make "IT" Stronger In 2022

    Fortify - Make "IT" Stronger In 2022

    A new year is ALWAYS a great time to start...

    Part of the 1D1L Brand and Message is that EVERY SINGLE DAY is a great time to start...

    So whether you're just getting started with the NEW YEAR or you're ALWAYS looking for more then this Episode talks about reevaluating what your identity is FOUNDED upon and what can you consider doing this year to fortify you mind, body and spirit. What can you do to strengthen your home and community?

    Check in for the next episode when we dive into how to Transform your body - the one thing you control 100% of the RESULTS.

    More to come...

    • 46 min
    Get Off The Porch - You're Not A Dog

    Get Off The Porch - You're Not A Dog

    Have you ever had a problem causing you pain in your life?

    Maybe work is a pain...
    Perhaps you've got some strained or painful relationships...
    Or what if your body is in literal pain...?

    There all kinds of pains to sort our way through...

    Whatever your pain is...let's take a look at why we get stuck on the porch. 

    In this episode we we shine a light on how sitting there is painful and how getting up will be painful...

    We can get up out of INSPIRATION and we can get up out of DESPERATION.

    Let's consider using BOTH of these powerful emotions to create some progress on your pain...

    Like always - please like, share and leave a review...  

    • 51 min

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