My Gastric Sleeve

Nima Kharrazi
  • 5.0 (62)
  • HEALTH & FITNESS
  • UPDATED MONTHLY

My Gastric Sleeve is all about one person's journey through the ups and downs of weight loss, surgery, and the failures and successes therein. It is for anyone who has had, is thinking of having, or knows someone who might benefit from weight loss surgery.

  1. 07/08/2025 ·  BONUS

    Episode 95 - SADI Update - AKA Bonus Episode 5

    This is a massive update episode! I update on my duodenum revision, my galbladder moving down 50cm, my bile reflux, my twisted intestine, and my weight. I also talk about my gym experience, I read a listener's message, and talk even more about my BM's. This might be the last bonus until I get down to 250. And the final will be when I reach 220. In the meantime, you might get an interview or three. Stay tuned. No telling when they might appear. Thanks for listening. Love you. Byeeee.

    34 min

  2. 06/17/2025 ·  BONUS

    Episode 94 - SADI - Week 4 - AKA Bonus Episode 4

    This episode is bonus episode 4 of possibly 5 total episodes. This is half-way through my Soft Food stage. I discuss my diet changes, my gym experience, my new food adventures, and even my BM's. Be aware. Be very aware. Next episode will be one week after I'm done with all of the stages. Tune in.

    42 min

  3. 06/03/2025 ·  BONUS

    Episode 93 - SADI - Week 3 - AKA Bonus Episode 3

    This episode is bonus episode 3 of possibly 5 total episodes. This is half-way through my Purée stage. I discuss my diet changes, my walking improvements, my food adaptations, and even my BM's. Be aware. Be very aware. Next episode will be half-way through my Soft Food stage.

    8 min

  4. 05/20/2025 ·  BONUS

    Episode 92 - SADI - Week 1 - AKA Bonus Episode 2

    This episode is bonus episode 2 of possibly 10 or 11 total episodes. I will be talking about my revision surgery being approved from Sleeve to SADI-S, the ups and the downs, the good and the bad. I didn't feel like doing a whole new podcast, so I am tacking on a few episodes here. Overall, I will be discussing my physical and emotional health, weight loss, exercise, friends, hanging out, eating out, healing, and much more! In this episode I discuss post-surgical pain, walking, great team, lots of support, and I even talk a little about my BM's. And yes, they get an apostophe! Deal with it. Let me know your thoughts. Send me a voicemail or message and tell me how to keep myself busy as I heal from this surgery. As always, thank you for being here. Love you. Mean it. Bye.

    17 min

  5. 05/13/2025 ·  BONUS

    Episode 91 - AKA Bonus Episode 1

    This first of possibly 10 episodes, has me talking about my revision surgery being approved from Sleeve to SADI-S, and I mention that I will be doing no more than 10 bonus episodes to showcase this latest update. I will be discussing my physical and emotional health, weight loss, exercise, friends, hanging out, eating out, healing, and much more! Let me know your thoughts. Send me a voicemail or message and tell me how to keep myself busy as I heal from this surgery. As always, thank you for being here. Love you. Mean it. Bye.

    9 min

  6. 04/26/2025

    Episode 90 - Love you. Mean it. Byeeee

    This final episode is all about you. All the things that you have said about your experiences and mine. I also update you on my journey and where I am currently, as well as where I am headed. This has easily been the coolest thing I've ever done. Thanks for coming along on this journey with me. Here is the list of people who were on this episode in alphabetical order. Two of these I read. The rest were their own recordings. Also, I let you know if they were guests, listeners, have their own podcasts, and share most of their handles. Here is the list of 22: Allyson - No Guts No Glory Anna - German Guest Anne-Miller - Listener - @annevangarsseart Anthony - Guest Becks - Cousin Carrie - Listener - @ramonarickets Cortni - No Guts No Glory Erin - Listener - @erinitnyrekeeran Geoff - Listener Jason Smith - BariNation - @tha_smithsonian_ Joleen - Guest - @jolean.gets.fit Krystin - Listener - @krysmo_wanders_light Matt - Listener - @v9s6g23 Mel - Listener - @rhayven_80 Murph - The Weighting Table - @murphs_losin_it Rami - Listener Rob - The Busy Bariatrics - @myweightishistory Roscoe aka Jamie - Listener - @roscoeb44 Shea - The Weighting Table - @growwithshea Stephanie - Listener - @prettyfacefatgirl_vsg Tiffanie - Guest - @tiff_wanderlust Viviana - Listener - @vivixxii Thank you all so much for everything. For listening. For interacting. For having my back. For supporting me. Even when the sound quality was terrible. Thank you for being there for me. I've never felt more seen and heard and supported. I truly feel as though I made so many friends because of this podcast. Please feel free to reach out to me anytime. I'm on Instagram @nimaspeaks or on Facebook as Nima Kharrazi. Love you. Mean it. Byeeee.

    1h 40m

  7. 04/15/2025

    Episode 89 - April Walk With Me

    This penultimate episode has updates on my physical and emotional self. I discuss how I’ve been doing and how I’m feeling overall. I talk about my weight, friendship, hangouts, and much more! I touch on pivoting, communicating, and lessons learned. Let me know your thoughts. Send me a voicemail or message and I’ll put it on my final episode.

    26 min

  8. 04/01/2025

    Episode 88 - Q & A with Marco Timpano

    This episode will be a new questions and answers episode, with the questions asked by my fellow podcaster, Marco Timpano. Marco has the Insomnia Project Podcast, Eat & Drink with Ali Hassan, and a book out as well aptly titled: 25 Things I Wish I Knew Before I Started My Podcast. Enjoy!

    1h 10m
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About

My Gastric Sleeve is all about one person's journey through the ups and downs of weight loss, surgery, and the failures and successes therein. It is for anyone who has had, is thinking of having, or knows someone who might benefit from weight loss surgery.

Information

  • Creator
    Nima Kharrazi
  • Years Active
    2021 - 2025
  • Episodes
    97
  • Rating
    Explicit
  • Copyright
    © Nima Kharrazi

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