Big Girl Swag

Elevated Living

This podcast is for everyone, but especially for those BBWs who feel under represented in social media. We're going to be talking about every and anything that plagues the lives and hinders the futures of so many. Aside from the serious stuff we're also going to be talking our sh**. There is gonna be fun topics. Everything won't be serious. Take this journey with me to find out what this podcast will becomes.

  1. 06/28/2025

    Should other peoples opinions dictate how you view yourself?

    Keywords self-perception, external opinions, body image, judgment, resilience, self-esteem, societal standards, mental health, isolation, self-worth Summary In this conversation, Shadrieka discusses the complex relationship between self-perception and external opinions. She emphasizes that how we view ourselves is often influenced by what others say, but ultimately, it is our own feelings that matter most. The discussion explores societal standards of beauty and intelligence, the impact of judgment on self-esteem, and the importance of resilience in the face of criticism. Shadrieka encourages listeners to recognize that others' opinions are often reflections of their own experiences and biases, and she advocates for self-acceptance and understanding. Takeaways A person's opinion about you is just that—an opinion. Self-worth should not be dictated by others' perceptions. Everyone has unique strengths and weaknesses. Societal standards can distort our self-image. Judgment often stems from ignorance or insecurity. Isolation can be a tactic used by those with ulterior motives. Body image issues are prevalent in society. Health cannot be judged solely by appearance. Resilience is key to overcoming negative judgments. Self-acceptance is crucial for mental well-being. Titles Navigating Self-Perception and Judgment The Battle of Self-Worth Sound bites "It's all about how I feel about myself." "Everybody has their strengths." "People make fun of them to feel bigger." Chapters 00:00 Self-Perception vs. External Opinions 02:26 The Impact of Society on Self-Image 04:31 Navigating Judgment and Isolation 06:48 Understanding Body Image and Health 09:15 Resilience Against Judgment

    11 min

About

This podcast is for everyone, but especially for those BBWs who feel under represented in social media. We're going to be talking about every and anything that plagues the lives and hinders the futures of so many. Aside from the serious stuff we're also going to be talking our sh**. There is gonna be fun topics. Everything won't be serious. Take this journey with me to find out what this podcast will becomes.