RobMcRunning - Real Talk (5k podcast)

ROB MCMURDO
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  • FITNESS

25-30 minutes is the population average time is takes to do a 5k - here you will find like minded people talking real about their experience all inside the time it takes to do a 5k.. stick it on and we will keep you company all whilst throwing in some positive encouragement

  1. RobMcRunning “Real Talk” Series 4 Episode 5- Cancer Series with Bernie Harrison

    12/02/2022

    RobMcRunning “Real Talk” Series 4 Episode 5- Cancer Series with Bernie Harrison

    Insightful discussion into food, stress and sleep and how all this can aid you in your journey to recovery..

    25 min
  2. Robmcrunning “Real Talk” Series 4 Episode 3 Cancer Series with Danna

    11/11/2022

    Robmcrunning “Real Talk” Series 4 Episode 3 Cancer Series with Danna

    We explore the spiritual side… manifestations and learn more about this amazing women who was temporarily stopped in her tracks at the peak of physical fitness

    34 min
  3. RobMcrunning “Real Talk” - Series 4 Episode 2 Cancer series with DJ Problematic, Lucy.

    11/07/2022

    RobMcrunning “Real Talk” - Series 4 Episode 2 Cancer series with DJ Problematic, Lucy.

    Tune in to all things cancer related as we hear all about Lucy and her struggle, her “unrelated” health conditions and for once not much swearing.

    38 min
  4. RobMcRunning “Real Talk” Series 4 Episode 1 - Three Strangers revisited

    10/28/2022

    RobMcRunning “Real Talk” Series 4 Episode 1 - Three Strangers revisited

    Well here we are.. if you enjoyed “three strangers” then we are back again.. 18 months later. All three of us talk all things Cancer and the after effects, what living on after looks like.

    32 min
  5. RobMcRunning “Real Talk” Episode 7 Series 3 with The Beast (Ben Eastwood)

    02/10/2022

    RobMcRunning “Real Talk” Episode 7 Series 3 with The Beast (Ben Eastwood)

    We talk all things extreme and mindset! Get to know the crazy things he’s been up to!

    29 min
  6. RobmcRunning “Real Talk” Episode 6 series 3 - with Will

    02/03/2022

    RobmcRunning “Real Talk” Episode 6 series 3 - with Will

    What an episode, Will isn’t just swimming the channel.. he is open with his own mental health and how it affects his training, his history.. bare face.. real talk!

    33 min
  7. RobMcRunning “Real Talk” series 3 Episode 1 with Scotty T - Extreme Season

    02/01/2022

    RobMcRunning “Real Talk” series 3 Episode 1 with Scotty T - Extreme Season

    We get to know Scott Taylor.. PT, hybrid, bodybuilding, marathon running, he’s done it all and continues to smash it

    29 min
  8. RobMcRunning “Real Talk” Series 3 episode 4 with the Ice Man himself, Kevin O’Neil @ Breatholution

    01/26/2022

    RobMcRunning “Real Talk” Series 3 episode 4 with the Ice Man himself, Kevin O’Neil @ Breatholution

    Well where to start with this one, extreme trainer absolutely, Kev started out as cold water therapist and Breath coach.. we dig deep into the elements!

    29 min
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25-30 minutes is the population average time is takes to do a 5k - here you will find like minded people talking real about their experience all inside the time it takes to do a 5k.. stick it on and we will keep you company all whilst throwing in some positive encouragement

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