Mental Health Unboxed

Buzzcut Foundation
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  • Mental Health

A deep dive in the mental health world where there will be a mix of mental health topics, real life stories, expert commentary and mental health tips

  1. 07/15/2023

    Dont let social media get to you

    In this day and age a lot of young people are influenced by what they see on social media be it parties, achievements from work school and in your personal life. We all feel some type of way about what we on social media. But its important that we dont let it affect our own personal lives. In this episode we discuss the many ways social media has affected us.

    1h 17m

  2. 06/22/2023

    How are you maintaining relationships in your life?

    In this episode we discuss how we maintain and navigate relationships be it romantic or friendship.

    58 min

  3. 05/30/2023

    Down the memory lane

    In honor of Mental health awareness month we share a bit our personal journeys from when we were younger and in the present moment.

    58 min

  4. 05/06/2023

    We Are back

    Took a long break but we are back and on this new episode we are talking about resilience. What does resilience mean to you? Being a resilient adult and how to stay firm even when life keeps pushing you down.

    36 min

  5. 02/25/2022

    Communication in relationships

    Karen Sherabo and Tendo Chrisitan who are both in the music industry discuss how increased communication has helped them strengthen their relationships. They share about the importance of vulnerability, how they have been able to navigate conflicts in relationships because of poor communication and how to grow relationships through proper communication. They explore the importance of vulnerability, how they have navigated challenges in relationships as a result of poor communication, and how to improve relationships through effective communication. To check out their music on all listening platforms search up @Sherabo and @Papa T.

    1h 14m

  6. 02/06/2022

    Not today Cancer!

    Roxanne shares her story on how she was able to beat stage three cancer, how it took a toll on her mental health and how/why she was able to use her experience to establish a foundation. Her foundations vision hopes to establish a safe space for young cancer patients by supporting them emotionally and financially. Feel free to contact her on Instagram @mimi.foundation if your interested in being part of the initiative or supporting the initiative.

    50 min

  7. 08/12/2021

    Single like a pringle

    What is it like to be single in your twenties, and how long will you be in self discovery? Throughout this episode, we discuss some of our prior relationship situations and how they impacted our mental health.

    1h 7m

  8. 07/24/2021

    Suicide crisis intervention

    If you ever struggle with suicidal thoughts please do reach out to us on our socials. Agatha is joined by Flavia and Pearl in this episode to discuss how we can tell if our friends or peers are suicidal. If they are, how do we approach them and what type of words or language do we use while communicating with them.

    53 min
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About

A deep dive in the mental health world where there will be a mix of mental health topics, real life stories, expert commentary and mental health tips

Information

  • Creator
    Buzzcut Foundation
  • Years Active
    2021 - 2023
  • Episodes
    13
  • Rating
    Explicit
  • Copyright
    © Buzzcut Foundation
  • Show Website
    Mental Health Unboxed