My Pristine Mind

James Monaghan
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  • Self-Improvement

Welcome to the My Pristine Mind podcast! A relaxed atmospheres where we will be talking about all things coaching, life, relationships, happiness, health and wealth related. We bring awesome guests on to express their own experiences with you to help guide you to live a more fulfilled and meaningful life. For more information about the podcast episodes, to be a part of the line-up or to sponsor an episode, please get in touch through the following email: mypristinemind@gmail.com Thank you, James - My Pristine Mind

Episodes

  1. 09/29/2021

    S2 E7 - Níall Ó Murchú - Wim Hof Method

    Níall is a wellness expert with over 20 years experience. He is trained to the highest level in the Wim Hof Method and is Ireland’s most prevalent instructor. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Níall is also a father and a husband. When the stress of fatherhood started to take its toll over him and his wife, Niall came across Wim Hof and his method. To this day he preaches the method and goes into the cold water daily for his own health and wellbeing. It’s helped him become more grounded, patient with his kids and become a better partner. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We also talk about different aspects that the cold has on our bodies and the benefits of the breathing techniques when going into cold water. He talked about natural herb remedies found in Ireland and how you can use these in modern society.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you want to check out his Instagram Profile it’s: https://instagram.com/breathewithniall?utm_medium=copy_link ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ His website is: www.breathewithniall.com⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Also if you’d like to find out more about the Cacau we talked about and the website he suggested is www.thestll.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Once again, thanks for taking the time to listen to this podcast and support me. I’m always grateful for you! If you have any questions or just want to reach out, please do as I’m always willing to hold space for you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Much love! James

    S2 E7 - Níall Ó Murchú - Wim Hof Method

  2. 08/12/2021

    S2 E4 - Krystal - Relationships

    Relationships, from the euphoric high of being with someone new to learning about the deeper dynamics of the different love languages, healthy foundations and how to spice things up if the passion goes dormant. Join me and Krystal from Seed Rise Bloom as we dive into this topic together.

    S2 E4 - Krystal - Relationships

  3. 08/03/2021

    S2 E3 - Krystal - Modern Dating

    Dating, from the days when men use to court women with parental permission just to fast forward a few decades later where everyone meets online. But is everything truly what it seems? Join us for chat about expectations, catfishing to ghosting.. you have been there and we are here to discuss it.

    S2 E3 - Krystal - Modern Dating

  4. 07/30/2021

    S2 E2 - Roberto Carias - The Higher Self

    Roberto from the Bay Area in California is on speaking about the higher self and how he really connected with his higher self over the last couple of years. Instead of looking outwards for validation, Roberto started to look inwards and began to find out that everything he was looking for was right here with him all along. Join us to learn more about how you can connect with your higher self

    S2 E2 - Roberto Carias - The Higher Self

  5. 07/30/2021

    S2 E1 - Dr. Ulrich Bartels - Plant Based Diet

    Dr. Ulrich who has a clinic in County Mayo, Ireland helps women through all stages of life with any issues. He has helped countless couples through their pregnancies and he has a fantastic reputation for going above and beyond to help anyone who sees him. In recent years he has monitored the critical role a plant based diet has been playing in the success in his patients pregnancies. So much so that he started to devote his life to raising awareness about healthy lifestyle and diet and passing this information to people all around him.

    S2 E1 - Dr. Ulrich Bartels - Plant Based Diet

  6. 07/30/2021

    S1 E5 - Journaling - The basic guide

    Journaling is one of the most simplistic powers of expression. It’s even more powerful if you have trouble speaking openly about something that’s bothering you. But it’s not only writing about feelings. There is so much more to journaling every day and the power it gives to you.

    S1 E5 - Journaling - The basic guide

  7. 07/30/2021

    S1 E4- Part 2- A relationship with yourself - 7 Pillars

    Because a lot of you have been asking for more information on the 7 pillars and how you can implement this idea into your own lives, I have decided to do another episode dedicated to the subject. Here are some practical steps you can take to work this method right now

    S1 E4- Part 2- A relationship with yourself - 7 Pillars

  8. 07/30/2021

    S1 E3 - A relationship with yourself - 7 Pillars

    When we think about relationships, straight away we think about our spouses, family, friends. But do we ever analyse the relationship we have with ourselves? All too often we look externally at relationships and wonder what’s going wrong but first we must look within. In this episode I’m talking about a concept called ‘The 7 pillars’ and how each pillar represents an aspect you should develop in order to form a strong relationship with yourself and others. You can use this concept right away to view where you stand with yourself and how to improve daily.

    S1 E3 - A relationship with yourself - 7 Pillars

  9. 07/30/2021

    S1 E2 - Amanda Bailey - Mindset over Illness

    Amanda Bailey talks about how she was told she had a life changing illness at a very young age and how this stopped her living her life for a long time. But when she found a specialised coach, she learned new ways a looking after herself and has now grabbed life by the leash and living to her highest potential

    S1 E2 - Amanda Bailey - Mindset over Illness

  10. 07/30/2021

    S1 E1 - Why I decided to become a Life Coach

    From being a closed man working in construction to learning how to open up and express myself in order to change my life around for the sake of my mental health. Here’s my story of how I dealt with some challenges and decided to dedicate my life to serving my higher needs and helping others along the way

    S1 E1 - Why I decided to become a Life Coach
  • 10 Episodes

About

Welcome to the My Pristine Mind podcast! A relaxed atmospheres where we will be talking about all things coaching, life, relationships, happiness, health and wealth related. We bring awesome guests on to express their own experiences with you to help guide you to live a more fulfilled and meaningful life. For more information about the podcast episodes, to be a part of the line-up or to sponsor an episode, please get in touch through the following email: mypristinemind@gmail.com Thank you, James - My Pristine Mind

Information

  • Creator
    James Monaghan
  • Years Active
    2021
  • Episodes
    10
  • Rating
    Clean
  • Copyright
    © James Monaghan
  • Show Website
    My Pristine Mind