The Mindset Coach

Shashank Kalyan

Life is meant to be fully experienced with love, joy, and happiness, my podcast will be a medium for you to listen, learn, absorb, and implement highly sustainable habits to elevate the quality of your life across all dimensions. My purpose is to help you find your purpose and my mission is to raise the consciousness of 10 million people by 2025, come join me in this journey to elevate the consciousness of humanity. I hope you’re as excited as I am to kick start the journey of being the best version of yourself. Follow me on Instagram for more inspiration and life wisdom @shashank_Kalyan30.

  1. 07/30/2021

    How to naturally have more energy (Ep16)

    To achieve more things throughout the day, having high levels of energy plays a significant role. However, it doesn't happen by accident, it takes discipline and routines to produce high levels of energy. In the past, I was a skinny kid who struggled to have high levels of energy, may it be with sports or any other activities. Moreover, I used to fall sick so often but a major breakthrough came to me when I realized that my actions were creating my own downfall; the unhealthy eating routines, drinking alcohol and having negative limiting beliefs. When I broke out of this routine and started replacing them with healthier habits that I shared in this episode, I started noticing a significant difference in my energy levels. From then on, I have hardly fallen ill (touch wood) and also managed to maintain high levels of energy throughout the day. I now work a busy 9-5 job as an Engineer in the construction industry, run my coaching business, create content, host podcast shows and I am not saying to brag but to show you what's possible if you put in the work.  Social media: Follow me on Instagram for daily wisdom and motivation: https://www.instagram.com/coach_shashank_kalyan/ Follow me on youtube: https://www.youtube.com/channel/UCL5k2w_LiGxWvsVwihW13LQ Follow me on Facebook: https://www.facebook.com/thebadassmonk Music Copyrights as below: Nature by MaxKoMusic | https://maxkomusic.com/ Music promoted by https://www.chosic.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US

About

Life is meant to be fully experienced with love, joy, and happiness, my podcast will be a medium for you to listen, learn, absorb, and implement highly sustainable habits to elevate the quality of your life across all dimensions. My purpose is to help you find your purpose and my mission is to raise the consciousness of 10 million people by 2025, come join me in this journey to elevate the consciousness of humanity. I hope you’re as excited as I am to kick start the journey of being the best version of yourself. Follow me on Instagram for more inspiration and life wisdom @shashank_Kalyan30.