Trio Well-Being Podcast

Mathew Roderick
  • 0.0 (0)
  • Mental Health

In the podcast I’ll be discussing all topics related to mental health, physical health and nutrition.

Episodes

  1. 03/18/2025

    #12 Frequency Balance, Health and Personal Development - Claire J. Gilchrist

    Claire has an extensive background in personal development, life coaching, business coaching and executive coaching. Claire has developed a new modality called Frequency Balance. This has been created to help people with bipolar disorders and other mental health issues in a new and holistic manner. We discuss all this and more. Enjoy!

    50 min

  2. 02/19/2025

    #11 Client Confidentiality - Jeanine Connor

    Jeanine Connor MBACP, MSc, MEd, BSc (Hons) is a psychodynamic psychotherapist and clinical supervisor in private practice, a presenter and workshop facilitator with 25 years’ therapeutic experience. She is the author of around 250 publications, including books influenced by psychotherapy with adolescents and young adults: You’re Not My F*cking Mother and other things Gen Z say in therapy; Stop F*cking Nodding and other things 16 year olds say in therapy; Reflective Practice in Child and Adolescent Psychotherapy; and dozens of articles, columns, blogs and book reviews. Jeanine is Editor of BACP Children, Young People & Families journal and Reviews Editor for BACP Therapy Today. Link to books: https://bit.ly/YNMFM Website: http://www.seapsychotherapy.co.uk Listen as Jeanine and I explore the complexities of client confidentiality. We discuss proper and improper conduct, expectations and definitions. Enjoy!

    37 min

  3. 01/22/2025

    Trio Well-Being Podcast #10 Bianca Stubley

    In this episode we discuss Bianca’s journey to qualifying as a therapist, her experience of neurodivergence and her passion for ensuring therapists take care of themselves.

    34 min

  4. 08/29/2022

    Trio Well-Being Podcast Episode #9 University College London study and SSRIs

    I speak about a recent study by the University College London regarding serotonin and the claim of SSRIs. Enjoy!

    24 min

  5. 07/16/2022

    Trio Well-Being Podcast Episode #8 Lindsay Batoryk from Titan Nutrition

    In this episode I speak with Lindsay from Titan Nutrition about her journey through the fitness industry. We discuss bodybuilding and it’s impact physically and mentally. We also discuss powerlifting and it’s differences to bodybuilding, as well as how Lindsay decided to create Titan Nutrition. Enjoy!

    1h 3m

  6. 07/04/2022

    Trio Well-Being Podcast Episode #7 How I Practice What I Preach

    In this episode I briefly discuss how I manage my own well-being. Enjoy!

    9 min

  7. 06/15/2022

    Trio Well-Being Podcast Episode #6 19 Questions You’ve Always Wanted To Ask Your Therapist

    In this episode I answer Buzzfeed.com’s 19 questions that you’ve always wanted to ask your therapist. Enjoy!

    17 min

  8. 06/09/2021

    Trio Well-Being Podcast Episode #5 Coronavirus and depression 2021

    In this episode I discuss the latest ONS study on coronavirus and depression statistics. Enjoy!

    16 min

  9. 05/28/2021

    Trio Well-Being Podcast Episode #4 Alexander Pouros

    In this episode of the podcast Alex and myself discuss chronic pain and methods for treating it. Enjoy!

    39 min

  10. 05/20/2021

    Trio Well-Being Podcast Episode #3 Eating Disorders

    In this episode I discuss three eating disorders; anorexia, bulimia and binge eating. I discuss some statistics around eating disorders as well behaviours to look for or be concerned by, as well ways to begin helping someone who may have an eating disorder.

    22 min

  11. 04/15/2021

    Trio Well-Being Podcast Episode #2 Harold Obodai

    I chat with my friend, personal trainer and online coach Harold Obodai. We talk training, nutrition, online coaching and the importance of spreading good information. Enjoy!

    54 min

  12. 04/12/2021

    Trio Well-Being Podcast Episode #1 Introduction

    A brief introduction to myself, to Trio Well-Being, who I am, what I do, why I do what I do and more.

    12 min
  • 12 Episodes

About

In the podcast I’ll be discussing all topics related to mental health, physical health and nutrition.

Information

  • Creator
    Mathew Roderick
  • Years Active
    2021 - 2025
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © Mathew Roderick