Evolve & Elevate with Zama Mthombeni

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Evolve & Elevate with Zama Mthombeni

Welcome to Evolve & Elevate, the podcast where we explore the multifaceted journey of personal growth, development, and transformation. Hosted by Dr. Zama Mthombeni, each episode brings together diverse voices and experiences, offering insights into the complex landscape of life. From academic pursuits to mental health, career advancements, and financial wellness, we delve into topics that matter to you. Our guests share their unique stories, challenges, and triumphs, providing listeners with practical advice and inspiration to navigate their own journeys.We engage in meaningful conversations

  1. 12/15/2024

    #77. From Anchored Truth to Evolve and Elevate: Embracing Growth and Holistic Development

    Today I am sharing why I shifted from Anchored Truth to Evolve and Elevate...a decision of growth and mindset shift...tune in to find out more.

    7 min
  2. #76. Dr. Majikijela Unfiltered: The Grit, Growth, and Realities of PhD Life

    11/10/2024

    #76. Dr. Majikijela Unfiltered: The Grit, Growth, and Realities of PhD Life

    Whether you’re in academia, thinking about a PhD, or just intrigued by what it takes to pursue a life of research, this episode brings the human side of the PhD journey to light. From finding resilience in tough times to learning practical problem-solving skills that apply to everyday life, Dr. Majikijela’s story is a masterclass in growth and grit.

    27 min
  3. #75. Greener Pastures or Greater Struggles? Dr. John Lubaale on the Experiences of Black Academics in the Diaspora

    10/31/2024

    #75. Greener Pastures or Greater Struggles? Dr. John Lubaale on the Experiences of Black Academics in the Diaspora

    Welcome to today’s episode! We are excited to have Dr. John Lubaale, a research fellow at a prestigious university in London, joining us. Originally from Uganda, Dr. Lubaale has an experience navigating the complexities of academia across different contexts, having previously lived and worked in South Africa before making the move to London. His unique journey offers valuable insights into the challenges and opportunities faced by Black academics in the diaspora. As we delve into his story, consider this: What does it truly mean to seek greener pastures, and at what cost? Join us as Dr. Lubaale shares his personal experiences, shedding light on the realities of pursuing an academic career in a foreign land.

    1h 11m
  4. #74. Dr. Sekgala on Breaking Barriers: The Realities of Being a Young Black Academic"

    10/04/2024

    #74. Dr. Sekgala on Breaking Barriers: The Realities of Being a Young Black Academic"

    Dr. Derrick Sekgala is a researcher at the South African Medical Research Council and holds a PhD in Public Health. In this episode, he delves into the unique challenges and triumphs faced by young Black academics. Dr. Sekgala shares his experiences with imposter syndrome, the pressure to constantly prove oneself, and navigating institutional barriers. He also offers insights into finding mentorship, building confidence, and the importance of community within and outside of academia. Tune in as he discusses what needs to change to better support the next generation of Black scholars.

    27 min
  5. #.73. Londi Jali on "The Friendship Factor: Why Female Bonds Are Life's Lifeline"

    08/16/2024

    #.73. Londi Jali on "The Friendship Factor: Why Female Bonds Are Life's Lifeline"

    In this episode, we have Londi Jali explore "The Friendship Factor: Why Female Bonds Are Life's Lifeline," uncovering how these connections uplift, support, and shape our lives. Join us as we discuss the unique dynamics, challenges, and the profound impact of female friendships across different life stages. Tune in for an enlightening conversation on the power of these essential relationships.

    24 min

  6. 07/27/2024

    #72.Small Locusts, Big Impact: How Selfish Opportunities Destroy Hard Work and Legacy

    🔊 **"Small Locusts, Big Impact"** 🌟 Ever wondered how a tiny act of selfishness can shatter years of hard work and tarnish a legacy? Tune in to our latest episode, where we explore how small, self-serving actions—like taking credit for someone else's work—can create monumental damage. Discover the real cost of putting personal gain above integrity, and learn why even the smallest 'locusts' can have a big impact on your legacy. Don't miss out—hit play now! 🎧💥

    20 min

  7. 05/30/2024

    #71. The Essence and Importance of Spiritual Development

    Today, we explore two profound questions: What makes development "spiritual"? And why is it important? Spiritual development goes beyond the physical and intellectual, touching on our deepest sense of purpose and connection. It’s about growth that enriches our inner lives and enhances our relationships with others and the world. Why does this matter? In a fast-paced, often chaotic world, nurturing our spiritual side brings balance, peace, and a deeper sense of fulfillment. Join us as we delve into these concepts, uncovering the transformative power of spiritual growth.

    10 min

  8. 04/23/2024

    #70. The Power of Spiritual Awareness

    In this episode, we delve into the vital realm of spiritual awareness, highlighting its significance alongside emotional and physical awareness in personal development. Just as we prioritize understanding our emotions and caring for our physical well-being, we explore how nurturing our spiritual selves enriches our journey toward wholeness and fulfillment. Join us as we unravel the layers of consciousness and delve into the profound impact of spiritual awareness on our lives

    11 min
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About

Welcome to Evolve & Elevate, the podcast where we explore the multifaceted journey of personal growth, development, and transformation. Hosted by Dr. Zama Mthombeni, each episode brings together diverse voices and experiences, offering insights into the complex landscape of life. From academic pursuits to mental health, career advancements, and financial wellness, we delve into topics that matter to you. Our guests share their unique stories, challenges, and triumphs, providing listeners with practical advice and inspiration to navigate their own journeys.We engage in meaningful conversations

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