Pieces of the Mind.

Annie Henwood
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  • MENTAL HEALTH
  • UPDATED MONTHLY

Shining light on mental health in the bush and hearing stories from different people in the rural area. “Pieces of the mind” is here to bring stories to life and is created so stories don’t go untold. I want this podcast to bring a positive community together one I feel the bush will most definitely benefit from.

  1. OCT 1

    The Big U-Turn: The Will Pattinson Story

    From growing up on a country property in Orange, NSW, to battling addiction, and now running marathons across the globe — Will Pattinson’s journey is one of grit, discipline, and hope. In this episode of Pieces of the Mind, Will shares how he lost 54kg, turned his back on alcohol and drugs, and built a life fuelled by fitness, resilience, and purpose. His story is raw and relatable — from the challenges of boarding school and small-town drinking culture, to the breakthroughs that pushed him to make a complete life change. At just 30, Will proves that no matter how far you’ve fallen, it’s never too late to take a new direction. His journey is living proof that when you dig deep and commit to change, nothing can stop you. More information:  Men’sHealth article: https://menshealth.com.au/will-pattinson-weight-loss-365km-challenge/ Black Dod Institute: https://www.teamblackdog.org.au/fundraiser/williampattinson/365-k--s-for-365-days?enref=2efbab97cb21596037cd1e2f3e1d2c26

    47 min

  2. AUG 24

    Joe Bobbin - More Than a Bushman

    Joe Bobbin is from Bombala in the Snowy Mountains of New South Wales who many will recognise from Farmer Wants a Wife, where he came across as genuine, community-minded, and an all-round good bloke. He is also a proud supporter of Farm Angels, an incredible organisation dedicated to helping farming families through natural disasters, financial hardship, and the ongoing challenges of life on the land. Joe describes their mission as “where compassion meets the land; where every life matters, no matter how small or broken — it’s seen, valued, and given a second chance.” Click on Farm Angels to head to their website and learn more about the work they do. What makes this episode so powerful is that Joe — a masculine bloke from the land who embodies resilience and strength — opens up and speaks honestly about mental health. His willingness to share his story helps break down stigma in rural communities and shows that true courage is found not just in toughness, but in vulnerability and connection.

    44 min

  3. AUG 12

    Karen Penfold: Behind Four Daughters – The Reward for Effort

    Karen Penfold is the co-founder of Four Daughters Beef, a family-run enterprise in South West Queensland that’s as much about values as it is about quality beef. Together with her husband Dan and their four daughters — Bonnie, Molly, Jemima, and Matilda — Karen has built a business that blends tradition with innovation, keeping every step of the process in their hands, from paddock to plate. In this episode, Karen shares an unfiltered look at life on the land — the early mornings, the endless to-do lists, and the unwavering work ethic it takes to keep things moving. We talk about the power of balance, the importance of showing up for each other, and how strong family values shape not only the business, but the people behind it. It’s an inspiring conversation for anyone who knows the grit, resilience, and heart it takes to thrive in rural Australia.

    58 min

  4. JUL 14

    Matika Carmichael – For the Ones Who Keep Showing Up

    Matika Carmichael – Showing Up for Community, Through Grief and Grit.   In this heartfelt and inspiring episode, we’re joined by Matika Carmichael — or Teek, as she’s known to many. Raised in the country town of Injune and now living on a cattle property near Condamine with her husband Ben, Teek is someone who wears many hats and wears them well. From running her own fitness program The Move Club, to working as a trainer for Dedikate, and balancing a finance job on the side, she’s a powerhouse with a passion for community. But behind the motivation and movement is a story of love, loss, and resilience. Teek opens up about the passing of her father — a moment that shifted her world — and how she found healing through exercise, connection, and showing up for others. Her story is a beautiful reminder of the strength found in rural communities and the importance of leaning into what lifts us up. Whether you're needing a boost of motivation or a reminder that you're not alone in your grief, this conversation will stay with you. Follow Matika on Instagram: @teekcarmichael Check out Dedikate: @kateiveyfitness

    42 min

  5. JUN 29

    Turtle Marriott - What You Don’t See

    I am joined by James Marriott, or as most people call him, Turtle. Turtle is one of those people who just has this positive energy about him. He’s deeply grounded, especially when it comes to the bush, and he carries that strength into all parts of his life. He’s a proud dad to four — Sophie, Elke, Alice, and Lachie — and he’s married to the wonderful Nicky. Together, they’ve built a beautiful life and run a family business up in Brisbane. Turtle’s story actually starts back in South Australia. He went to Ag college there before making the move up to Queensland, where he’s really planted roots and built not just a life, but a strong sense of community around him. Like so many of us, Turtle’s journey hasn’t always been straightforward. There have been tough times and a lot of uncertainty along the way. What stands out about him, though, is how he’s faced those moments — with resilience, honesty, and a whole lot of heart.  He’s incredibly relatable, and I think some of you might be surprised to hear the full story behind that calm presence.

    50 min

  6. JUN 2

    Dietitian Kerri Carmichael - Can What You Eat Help with Anxiety and Depression

    Kerri Carmichael is a passionate dietitian and devoted foodie with deep roots in rural Queensland. Raised on a cattle property 60km outside of Augathella, Kerri developed a strong connection to the land, the outdoors, and the importance of nourishing both body and mind through wholesome food and balanced living. With extensive experience spanning inpatient wards and outpatient clinics, Kerri now brings her expertise to her own private practice, offering flexible, online consultations to suit busy lifestyles. She is committed to helping clients overcome low energy, persistent gut symptoms, and the overwhelming confusion around food choices.

    39 min

  7. APR 27

    Craig Hamilton - The Promise

    Today, we’re honoured to be joined by one of Australia’s most respected mental health advocates — Craig Hamilton.  From a high-flying career with ABC Sport to confronting his own battles with bipolar disorder, Craig's story is one of resilience, courage, and transformation.  In this powerful conversation, Craig opens up about the darkest moments of his life, the pivotal moment he chose to speak out, and the promise he made — to himself and to others — to break the silence around mental illness. We explore his diagnosis of bipolar disorder, the turning points that shaped his recovery, and the ongoing stigma faced in rural communities.  Craig also shares the inspiration behind his deeply moving documentary The Promise and why finding strength in the middle ground has become his life's message. This is a conversation for anyone who’s walked a hard road — and proof that even in our darkest moments, a new chapter can begin. Topics we cover: What "being well" truly means after a breakdownLiving with bipolar disorder and finding clarityThe moment Craig knew something was wrongThe power of diagnosis, acceptance, and speaking upWhy silence almost cost him everythingThe making of The Promise and the conversations it sparkedThe message Craig wants every Australian to hear

    53 min

  8. APR 13

    Ben Dobbin - Amplifying the Bush

    In this episode, we sit down with one of Australia’s most iconic voices — Ben "Dobbo" Dobbin. You know him from Triple M’s The Rush Hour, his footy commentary, and his passion for raising the voices of rural Australians. But beyond the microphone, Dobbo is a family man of five, navigating life both in the spotlight and out in the bush, where things are never quite as easy as they seem. Dobbo opens up about the highs and lows of living in the bush while juggling the weight of a career in media. As a proud advocate for mental health in rural communities and someone who’s seen the impact of Queensland’s devastating floods, he shares his personal journey of being the voice for people who too often remain unheard. He also takes us through his struggle with imposter syndrome — how someone from the bush, with humble beginnings, has dealt with feelings of doubt despite his success. We dive into the stigma often felt by men in rural Australia when it comes to vulnerability and how it can feel like there’s no space to be open, especially when so many are already carrying the weight of daily survival. Through it all, Dobbo balances the demands of his high-profile career with his deep-rooted commitment to his family and his community. It’s a raw conversation about the challenges and realities of living in the bush, and how navigating that dual identity — as both a public figure and a proud rural Australian — is a constant, evolving journey. Join us as we go beyond the headlines, into the heart of the outback, and listen to Dobbo’s personal story of resilience, responsibility, and the voice of rural Australia that he fights to amplify every day.

    44 min
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About

Shining light on mental health in the bush and hearing stories from different people in the rural area. “Pieces of the mind” is here to bring stories to life and is created so stories don’t go untold. I want this podcast to bring a positive community together one I feel the bush will most definitely benefit from.

Information

  • Creator
    Annie Henwood
  • Years Active
    2021 - 2025
  • Episodes
    40
  • Rating
    Clean
  • Copyright
    © 2025 Pieces of the Mind.
  • Show Website
    Pieces of the Mind.