Tati.Nutrition

Tatiana Otis

Featuring open and honest conversations aimed towards helping you elevate your mental + physical + spiritual health. This podcast goes deep into topics such as nutrition, fitness, wellness and more. Thank you so much for listening, make sure you follow/subscribe to stay up to date on new episodes! *Certified Fitness Nutrition Specialist *Certified Nutrition Coach *Certified Personal Trainer

Episodes

  1. 04/13/2021

    Recognizing emotional eating + how to work through it

    In this FIRST EPISODE of the Tati.Nutrition podcast, we'll be taking a look at common characteristics of emotional eating/what emotional eating can look like, and ways to move towards healing. Music: The Real TMO & Mike Jamieson - The Remedy Production: Tatiana Otis

    10 min
  • 1 Episode

Ratings & Reviews

5
out of 5
4 Ratings

About

Featuring open and honest conversations aimed towards helping you elevate your mental + physical + spiritual health. This podcast goes deep into topics such as nutrition, fitness, wellness and more. Thank you so much for listening, make sure you follow/subscribe to stay up to date on new episodes! *Certified Fitness Nutrition Specialist *Certified Nutrition Coach *Certified Personal Trainer

Information

  • Creator
    Tatiana Otis
  • Years Active
    2K
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © 224928
  • Show Website
    Tati.Nutrition