The Lexi J Wellness Podcast

Lexi Johnson
  • 4.8 (73)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

The Lexi J Wellness Podcast covers a variety of topics with an underlying goal of self improvement. We discuss life, relationships, business and the human experience. The hosts, Lexi and Brett, are a married couple deeply curious of their potential. The two are in constant pursuit of personal excellence in hopes that it will set a positive domino effect in motion for others to become the best version of themselves.

  1. 04/24/2024

    63. Finding Mental Clarity in an Overstimulating World

    Today we discuss how to create mental stability in our lives by focusing more on the controllables and less on the uncontrollables.

    17 min

  2. 04/17/2024

    62. Fine Dining, The Scale & Young Kids Using Social Media

    Are you in or out? We discuss our stances on a wide range of topics and get down a few rabbit holes while we're at it. We hope you enjoy and are eager to hear your opinions on these topics as well!

    43 min

  3. 04/10/2024

    61. Discipline Makes You More Attractive

    Today we discuss the all too common misconceptions about ~motivation~ and the mental gymnastics people play to avoid the hard truths of life. Discipline, forged in the fire of daily life, is the true antidote to mediocrity.

    30 min

  4. 04/03/2024

    60. Jealousy & Envy

    Today we talk about how jealousy and envy play a harmful role in people's lives as they focus on what others do/have in comparison to themselves.

    38 min

  5. 03/20/2024

    59. Imposter Syndrome, Nashville Recap & Brett's Stump of a Foot

    Today we informally converse about some things we have been dealing with in our life and go over some exciting things to come.

    23 min

  6. 02/28/2024

    58. Heart Disease

    Today we discuss the leading killer of adults in the United States - heart disease.

    33 min

  7. 02/21/2024

    57. We're Back!

    Long time, no chat! Sorry, guys! We've been a bit MIA this month, but wanted to fill you in on what we've been up to!

    19 min

  8. 01/24/2024

    56. Be More Than My Valentine?

    As we approach Valentine's Day we discuss the pitfalls of focusing on grand gestures over small deposits in relationships.

    34 min
See All (87)

Trailers

4.8
out of 5
73 Ratings

About

The Lexi J Wellness Podcast covers a variety of topics with an underlying goal of self improvement. We discuss life, relationships, business and the human experience. The hosts, Lexi and Brett, are a married couple deeply curious of their potential. The two are in constant pursuit of personal excellence in hopes that it will set a positive domino effect in motion for others to become the best version of themselves.

Information