Fabulous After Fifty!

Julie Kennedy
  • 5.0 (9)
  • Society & Culture
  • Updated Biweekly

A podcast for women wanting to make the most out of life. My intention is to support, educate, inspire, and motivate, to live a fulfilling life full of vitality, spreading the light around us.

  1. 3d ago

    FABULOUS AFTER FIFTY! EPISODE 202 – Ali Christos – Why Smart Women Stay Stuck and how Quantum Hypnosis can help

    Ali Christos is  Speaker, Author, Meditation Teacher, Quantum Hypnosis Practitioner, and Founder of the Conscious Practitioner Network (CPN), a global movement dedicated to empowering 10,000 conscious practitioners to positively impact 10 million lives. And I like that idea. And…I have always been curious about hypnosis…. So our chosen topic to pick Ali’s brains is: Why Smart Women Stay Stuck: How the Subconscious Mind Shapes the Life You Create After 50. Quantum Hypnosis anyone? Time to move forward, right?? BIO Ali Christos is a Speaker, Author, Meditation Teacher, Quantum Hypnosis Practitioner, and Founder of the Conscious Practitioner Network (CPN), a global movement dedicated to empowering 10,000 conscious practitioners to positively impact 10 million lives. After more than 15 years in business and real estate, several near-death experiences, a difficult divorce, and years of Vipassana meditation led him onto a very different path, Ali now helps people explore the subconscious mind to uncover clarity, emotional healing, and a deeper sense of purpose. Through Quantum Healing Hypnosis Technique (QHHT) and Beyond Quantum Healing (BQH), Ali has guided clients from around the world through profound experiences of self-discovery. His work bridges psychology, mindfulness, and spirituality with a grounded, practical approach that welcomes both skeptics and seekers. Ali is passionate about helping people understand that lasting transformation comes not from becoming someone new, but from remembering who they truly are beneath years of conditioning. LINKS Website: https://qhhtwithali.com Apply for a Quantum Hypnosis Session: https://qhhtwithali.com/apply Instagram: https://instagram.com/qhhtwithali YouTube: https://youtube.com/@QHHTwithAli   If you enjoy the podcast please subscribe, review and share to spread the word. IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW. var ml_webform_3909178 = ml_account('webforms', '3909178', 'y5c4v1', 'load'); ml_webform_3909178('animation', 'fadeIn'); Subscribe to Never Miss an Episode Other Episodes You Might Enjoy The post FABULOUS AFTER FIFTY! EPISODE 202 – Ali Christos – Why Smart Women Stay Stuck and how Quantum Hypnosis can help appeared first on The Kennedy Connection.

  2. Oct 16

    FABULOUS AFTER FIFTY! EPISODE 201 – Pam Shemran – Why Lifting Weights Could Be the Most Important Thing You Do After 50

    Today’s guest, Pam Shemran, has been in the health and wellness space for 28 years — and she is not here to sell you a quick fix, a detox, or the latest trend. She is here to talk about something far more powerful and far more permanent. We are talking about strength training — why lifting weights after 50 is not optional, not intimidating, and not just for athletes. We are talking about what happens to our muscle, our metabolism, our bones, and our mood when we finally pick up that weight — and what it costs us when we don’t. BIO Pam has been in the health/wellness space for 29 years as an instructor, coach, trainer and speaker. She’s passionate about helping women feel great in their own skin and help them navigate nutrition and exercise. Her tagline is your health is your greatest wealth! LINKS IG/TT pam_shemran1 Website pam@pamsherman.com YT- Pam Sherman         If you enjoy the podcast please subscribe, review and share to spread the word. IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW. var ml_webform_3909178 = ml_account('webforms', '3909178', 'y5c4v1', 'load'); ml_webform_3909178('animation', 'fadeIn'); Subscribe to Never Miss an Episode Other Episodes You Might Enjoy The post FABULOUS AFTER FIFTY! EPISODE 201 – Pam Shemran – Why Lifting Weights Could Be the Most Important Thing You Do After 50 appeared first on The Kennedy Connection.

  3. Oct 8

    FABULOUS AFTER FIFTY! EPISODE 200 – Zolal Habibi – Iran’s Uprising: Women, Resistance, and the Fight for a Free Future

    Welcome back. Something different for us today. A remarkable woman came on my path, Zolal Habibi, an Iranian human rights activist and a prominent voice for justice, democracy, and women’s rights in Iran. We are talking today about the role of women in the protests and the fight for freedom, and  stories of courage, resilience, and empowerment. Zolal invites us to see  how women are leading change in challenging circumstances and offers insights into supporting gender equality and human rights both in Iran and globally. BIO Zolal Habibi is an Iranian human rights activist and a prominent voice for justice, democracy, and women’s rights in Iran. She serves on the Foreign Affairs Committee of the National Council of Resistance of Iran (NCRI), where she advocates globally for a secular, democratic republic in Iran. With over two decades of dedicated activism, she has become a fierce advocate on behalf of the voiceless inside Iran, regularly appearing in international forums, human rights conferences, and live broadcasts across major media platforms. Zolal’s activism began in her teens, profoundly shaped by the loss of her father—a respected Iranian writer and political dissident—who was killed by the regime during the 1988 massacre. This personal tragedy ignited a lifelong commitment to ensuring that no other family suffers such loss, and that the voices of Iran’s political prisoners, dissidents, and freedom-seekers are heard on the world stage. LINKS https://maryamrajavi4change.com in programs which I explain about the Iranian resistance, this will provide further details for those who are interested   If you enjoy the podcast please subscribe, review and share to spread the word. IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW. var ml_webform_3909178 = ml_account('webforms', '3909178', 'y5c4v1', 'load'); ml_webform_3909178('animation', 'fadeIn'); Subscribe to Never Miss an Episode Other Episodes You Might Enjoy The post FABULOUS AFTER FIFTY! EPISODE 200 – Zolal Habibi – Iran’s Uprising: Women, Resistance, and the Fight for a Free Future appeared first on The Kennedy Connection.

  4. Oct 2

    FABULOUS AFTER FIFTY! EPISODE 199 – Jo Blackwell – How the Way we Think Affects the Way we Age

    Self-ageism – How the Way we Think Affects the Way we Age. I am such a believer in this! To be honest at 59 I am still wondering what I want to do next so when author Jo Blackwell of “Ageing Wonderfully Well: The Good News about Midlife and Growing Older wrote to me: I have no truck with anti-ageing. I see no reason to hide or apologise for my wrinkles or my greying hair. My mission remains to challenge the outdated narratives around ageing – one story, and one woman, at a time. I was delighted to invite her on the show. And you may well discover what The Reticular Activating System is – and how we train our brains to look for what we believe. BIO Author of “Ageing Wonderfully Well: The Good News about Midlife and Growing Older”, Jo Blackwell hosts the Midlife and Beyond Podcast, Substack, and YouTube channels where she shares calm, honest reflections on ageing well, identity and the possibilities of growing older. I have no truck with anti-ageing. I see no reason to hide or apologise for my wrinkles or my greying hair. My mission remains to challenge the outdated narratives around ageing – one story, and one woman, at a time. LINKS https://geni.us/AgeingWonderfullyWell https://www.joblackwell.co.uk/   If you enjoy the podcast please subscribe, review and share to spread the word. IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW. var ml_webform_3909178 = ml_account('webforms', '3909178', 'y5c4v1', 'load'); ml_webform_3909178('animation', 'fadeIn'); Subscribe to Never Miss an Episode Other Episodes You Might Enjoy The post FABULOUS AFTER FIFTY! EPISODE 199 – Jo Blackwell – How the Way we Think Affects the Way we Age appeared first on The Kennedy Connection.

  5. Sep 24

    FABULOUS AFTER FIFTY! EPISODE 198 – Renee Carbone Fleming – Unapologetically Badass

    Today we welcome Renee Carbone Fleming who has amongst many things, filed for bankruptcy, watched her marriage collapse and went on to rebuild  a multi million dollar brand from scratch. She then went about putting this all together to found the Badass Queen Brand and the W.A.T.C.H. ME method we will be talking about today. As she said: she stood at rock bottom and the two words which changed it all were WATCH ME. Tune in to discover what the acronym stands for and how it can serve all of us! BIO Renee Carbone Fleming is an award-winning entrepreneur, author, and founder of the Badass Queen movement. Renee is known for her bold voice, powerful story, and unapologetic approach to reinvention, confidence, and building a life you’re obsessed with. She’s the host of the Unapologetically Badass podcast and a fearless advocate for women in their reinvention era who are ready to rise, rebuild, and rule. LINKS Facebook Youtube Instagram LinkedIn Tiktok Renee Carbone Fleming’s Website   If you enjoy the podcast please subscribe, review and share to spread the word. IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW. var ml_webform_3909178 = ml_account('webforms', '3909178', 'y5c4v1', 'load'); ml_webform_3909178('animation', 'fadeIn'); Subscribe to Never Miss an Episode Other Episodes You Might Enjoy The post FABULOUS AFTER FIFTY! EPISODE 198 – Renee Carbone Fleming – Unapologetically Badass appeared first on The Kennedy Connection.

  6. Sep 18

    FABULOUS AFTER FIFTY! EPISODE 197 – Veronique Ory – When movement becomes listening and not punishment

    Today we welcome Veronique Ory, whose life seems far from boring. She ran her own theatre company for 17 years, posing as a pretend vegetarian, always on the cusp of almost broke, riding the roller coaster of ups and downs until she discovered more or less by chance yoga and as she said: That moment cracked something open in me. The physical practice became my gateway — shifting me from intimidation into inspiration, from starving artist survival mode into empowerment. Today we will be talking about:  When movement becomes listening and not punishment BIO Veronique Ory, whose life seems to be far from boring. She ran her own theatre company for 17 years, posing as a pretend vegetarian, always on the cusp of almost broke, riding the roller coaster of ups and downs until she discovered more or less by chance yoga and as she said: That moment cracked something open in me. The physical practice became my gateway — shifting me from intimidation into inspiration, from starving artist survival mode into empowerment. LINKS: Facebook Instagram Veronique Ory’s Website     If you enjoy the podcast please subscribe, review and share to spread the word. IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW. var ml_webform_3909178 = ml_account('webforms', '3909178', 'y5c4v1', 'load'); ml_webform_3909178('animation', 'fadeIn'); Subscribe to Never Miss an Episode Other Episodes You Might Enjoy The post FABULOUS AFTER FIFTY! EPISODE 197 – Veronique Ory – When movement becomes listening and not punishment appeared first on The Kennedy Connection.

  7. Sep 10

    FABULOUS AFTER FIFTY! EPISODE 196 – Sharon Lemoine – So what is faith based functional medicine??

    Welcome everyone, of course we talk about health and wellness a lot on my show, something we may have taken for granted for a while and there is so much we try to learn about hormones, nutrition, sleep etc so what appealed to me when todays guest Sharon Lemoine reached out was finding the inner fuel to actually put the right stuff into practice. And I for one am very curious to find out what Faith based medicine actually is!! BIO Sharon Lemoine, MSN, ARNP, is a Nurse Practitioner, entrepreneur, public speaker, and advocate for a new model of healthcare that integrates faith, science, and personal responsibility. With more than 25 years of experience in emergency medicine and over 30 years in healthcare, Sharon has dedicated her career to helping patients move beyond symptom management and reclaim ownership of their health through hormone optimization, functional medicine, preventative care, and faith-based wellness principles. As a Type 1 diabetic herself, Sharon brings a deeply personal perspective to the healthcare conversation. She understands firsthand the daily challenges of managing chronic disease, navigating a complex healthcare system, and balancing physical, emotional, and spiritual health. This unique experience has shaped her approach to patient care and fueled her passion for empowering others to become active participants in their own health journeys. Today, she is the founder and owner of Gig Harbor Concierge Medicine and Gig Harbor Medical Spa, one of the Pacific Northwest’s fastest-growing practices focused on hormone optimization, medically guided weight loss, primary care, peptide therapy, and functional medicine. LINKS www.youtube.com/@SharonLemoine-ARNP instagram.com/theconciergenp_ https://gigharbormedicalspa.com/   If you enjoy the podcast please subscribe, review and share to spread the word. IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW. var ml_webform_3909178 = ml_account('webforms', '3909178', 'y5c4v1', 'load'); ml_webform_3909178('animation', 'fadeIn'); Subscribe to Never Miss an Episode Other Episodes You Might Enjoy The post FABULOUS AFTER FIFTY! EPISODE 196 – Sharon Lemoine – So what is faith based functional medicine?? appeared first on The Kennedy Connection.

  8. Sep 3

    FABULOUS AFTER FIFTY! EPISODE 195 – Michael Dorfman – What the World’s Longest-Living People Know That We Don’t

    So what do these centenarians around the world have in common? Today on the show we have 84-year-old Michael Dorfman, author of “The Thriving Vegan ” and ,”The Longevity Wellness Revolution – A Bold New Blueprint for the 5th Stage of Life (2026).  Tune in and see what you can implement too!! BIO Michael J. Dorfman is a certified Health & Nutrition Life Coach, investigative author, and thriving example of plant-based longevity. Based in San Miguel de Allende, Mexico, he has spent the last 17+ years living—and coaching—on how to age vibrantly without chronic disease. Michael adopted a vegetarian diet in 1976, transitioned to a whole-food, plant-based lifestyle in 2008, and earned his certification in Plant-Based Nutrition in 2019. His book, The Thriving Vegan, exposes how the food and pharmaceutical industries mislead the public—and how individuals can reclaim their health. In his latest book, The Longevity Wellness Revolution, Michael shares practical tools from the Blue Zones, as well as his discoveries, including breathwork, intermittent fasting, stress reduction, and more. He’s passionate about showing that it’s never too late to live with energy, purpose, and joy. LINKS Michael Dorfman’s Website http://www.longevitywellnessrevolution.com/guidebook I’m offering a free guidebook to the podcast audience about what it takes to thrive physically, mentally, emotionally, and spiritually in the 5th Stage of Life (80 to 100+)   If you enjoy the podcast please subscribe, review and share to spread the word. IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW. var ml_webform_3909178 = ml_account('webforms', '3909178', 'y5c4v1', 'load'); ml_webform_3909178('animation', 'fadeIn'); Subscribe to Never Miss an Episode Other Episodes You Might Enjoy The post FABULOUS AFTER FIFTY! EPISODE 195 – Michael Dorfman – What the World’s Longest-Living People Know That We Don’t appeared first on The Kennedy Connection.

See All (200)

5
out of 5
9 Ratings

About

A podcast for women wanting to make the most out of life. My intention is to support, educate, inspire, and motivate, to live a fulfilling life full of vitality, spreading the light around us.

Information

  • Creator
    Julie Kennedy
  • Years Active
    2021 - 2026
  • Episodes
    200
  • Rating
    Explicit
  • Copyright
    ©2021 The Kennedy Connection
  • Show Website
    Fabulous After Fifty!