The Soul of Nonviolence Podcast

Pace e Bene Nonviolence Service
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Welcome to the Soul of Nonviolence Podcast with Pace e Bene nonviolence educator, trainer and author Veronica Pelicaric. Each week Veronica shares a short reflection based on one of the daily nonviolence quotes Pace e Bene sends out to help each of us live the nonviolent life.

  1. 02/23/2022

    Soul of Nonviolence - To Be an Affirmation

    This week’s quote from Bishop Oscar Romero provides a unique take on how to counter polarization with affirmation. He discusses that fine line between opposing someone and standing in integrity with one’s own conviction. Veronica highlights how this quote encourages us not to conform to things we don’t believe in, but to affirm ourselves while still making an effort to be a listener instead of an enemy. Then, when conflict arises, we can be poised to see past the confrontation to the common ground we share with people on the other side. Music: Moments by Shane Ivers - https://www.silvermansound.com

  2. 02/16/2022

    Soul of Nonviolence - It Is a Force

    This week’s quote from Representative Jamila Jayapal helps us to undo common misperceptions of nonviolence and explore its true meaning. As is clear in the quote, it is a concept often not easily understood since it first requires a person to shed cultural conditioning that has us view violence as the default, allowing us to see the values underneath. Veronica explores some definitions of what nonviolence is and is not, quoting Michael Nagler from his book The Third Harmony, quoting Gandhi, and challenging our tendencies to define things by putting them in neat little boxes. She discusses how those boxes may help with making sense of the world in some ways, but distract us from the underlying connection between ourselves and every other thing in this universe. That underlying connection—which we discover by immersing in the unknown—helps us to truly understand the force of nonviolence. Music: Moments by Shane Ivers - https://www.silvermansound.com

  3. 02/09/2022

    Soul of Nonviolence - Courage is the Key

    This week, Veronica comes to us with a short and sweet reflection on a quote by Maya Angelou. Many of the quotes we consider from great artists, thinkers, and leaders of people-powered movements are aspirational, asking us to rise above our own expectations and strive for something exceptional. How to get there can be another matter altogether. This quote from Maya Angelou lays it out for us: courage is the key to unlocking all these virtues that help us to consistently be our best selves. Veronica highlights the matter of consistency, noting that we might get a fleeting grasp of kindness, mercy, and honesty. But if we want to embody these traits on a regular basis, we depend on courage to develop these virtues. Music: Moments by Shane Ivers - https://www.silvermansound.com

  4. 02/02/2022

    Soul of Nonviolence - Love

    This week, Veronica remembers Thich Nhat Hanh and his incredible contributions to the world with one of his quotes. In his 95 years, Thich Nhat Hanh worked to share methods of mindfulness and speak out for peace around the world, encouraging others to join the path with him. In the podcast we explore how deep love for someone—friend, family, partner, pet, or anyone—expands to encompass everything. Extraordinarily, these moments of deep love not only affect us when we feel it, but also affect those who receive it. These moments of love become moments of unity, eliminating separation between us and everything around us. Music: Moments by Shane Ivers - https://www.silvermansound.com

  5. 01/26/2022

    Soul of Nonviolence - A Path with Heart

    Building on the themes of last week, today’s podcast features a quote from Carlos Castaneda that considers what it means to follow a path with heart. As Veronica explains it, a path with heart constantly invites us to grow and evolve. It leads us on the adventure of discovery, and brings us closer to who and what we really are. To follow this path requires vigor, strength, and courage to lean into the mystery and take on the unknown. Veronica discusses how these elements mark the difference between a warrior and an average person. One fights for and will take risks for the truth, while the other is not drawn to inquiry or discovery. The path with heart becomes self-motivating because these risks are rewarded with connection and integration along the way. Music: Moments by Shane Ivers - https://www.silvermansound.com

  6. 01/19/2022

    Soul of Nonviolence - Self-Purification

    In this podcast, Veronica reflects on a quote from Chris Moore-Backman to help us consider the path towards authenticity. As it connects to the nonviolent journey, authenticity gives us a sense of peace and purpose, while encountering an authentic person gives us permission to be authentic too. In this way, nonviolence towards the self radiates out to become nonviolence towards others. Veronica describes the process of self-purification as helping us understand what we need to do for the world with our lives. Beyond the personal benefits, this helps us to fulfill the unique role we have to directly impact the larger world. Music: Moments by Shane Ivers - https://www.silvermansound.com

  7. 01/12/2022

    Soul of Nonviolence - Changing the Structures

    This week, Veronica dives into a quote by Medea Benjamin to reframe this time of crisis as a collective opportunity. She discusses how in our current times of uncertainty about the climate, the economy, public health, and more, it is natural to want to go back to how things were. But these crises we face are a result of how things were. In order to create lasting change, Veronica discusses how we need to look forward to a new way of thinking, one that includes collaboration and dialogue. Including diverse opinions makes sure the new future we build will be inclusive, addressing issues from as many sides as possible. From there, we can integrate these changes into our daily lives. Music: Moments by Shane Ivers - https://www.silvermansound.com

  8. 01/05/2022

    Soul of Nonviolence - An Invitation

    Start off the year by looking ahead to your nonviolent path with the latest Soul of Nonviolence Podcast. Using a quote from Pace e Bene, Veronica explores where we as a society typically start, and how we can get where we want to go. She encourages us to observe the way life moves and learn from it, with patience and presence instead of attempting to force things to be linear. Some highlights of this process include ways to grow past othering by practicing deep empathy, and creating space to include people with different ways of thinking. Veronica explains how seeing nuances, leaning into the confusion and discomfort, can help us collectively move away from polarizing and take on bigger questions: What is best for the whole? How can we challenge our habits to discover what’s healthy for the planet, and for each other? Music: Moments by Shane Ivers - https://www.silvermansound.com

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Ratings & Reviews

4.9
out of 5
8 Ratings

About

Welcome to the Soul of Nonviolence Podcast with Pace e Bene nonviolence educator, trainer and author Veronica Pelicaric. Each week Veronica shares a short reflection based on one of the daily nonviolence quotes Pace e Bene sends out to help each of us live the nonviolent life.

Information

  • Creator
    Pace e Bene Nonviolence Service
  • Years Active
    2021 - 2022
  • Episodes
    46
  • Rating
    Clean
  • Copyright
    © Copyright of Pace e Bene Nonviolence Service
  • Show Website
    The Soul of Nonviolence Podcast