Ariel Pinho

ariel pinho
  • 5.0 (1)
  • MENTAL HEALTH

Hi & welcome. I’m Ariel, a student of meditation, yoga, alexander technique, and present moment awareness. I create audio experiences that are intertwined with what I learn, practice, and teach. It’s so nice to have you here. Come back at anytime you are looking for more ease. xo Ariel

  1. 09/06/2023

    Espiritualidade e a Técnica Alexander

    Na conversa de hoje, a Ariel e Geórgia conversam sobre como a técnica alexander nos ajuda na conexão psico-física e com o todo.

    34 min

  2. 08/10/2023

    Como Envelhecer Bem & a Técnica Alexander

    Eu, Ariel Pinho e minha professora Geórgia Dias, conversamos como envelhecer bem com a técnica alexander.

    36 min

  3. 07/15/2023

    Meditação, Consciência e a Técnica Alexander.

    Uma conversa aberta sobre o que é meditação, consciência plena e como viver a vida de uma forma consciente.

    34 min

  4. 07/15/2023

    A Técnica Alexander e a Maternidade

    Como a técnica alexander me ajudar na transformação de mulher para mãe.

    44 min

  5. 02/13/2023

    Ariel Pinho, Geórgia Dias e a Técnica Alexander

    Convidei a minha querida professora da técnica alexander, Geórgia Dias para conversar um pouco sobre a nossa relação com a técnica e o que ela significa para nossas vidas.

    46 min

  6. 10/06/2021

    (How To) Kundalini Tune In- Adi Mantra

    I always say that self practice is the best practice. Learning how to sit with yourself and do your own practice can be extremely beneficial to your life. Today I’m sharing the kundalini yoga way to start a practice, which is by chanting the Adi Mantra (I bow to the divine teacher within). Try this at home if you are looking for ways to tune in to your self practice.

    3 min

  7. 10/06/2021

    First Stage of Labor Breathing Technique

    This breathing technique works really well during the first stage of labor. Come learn and practice with me.

    9 min

  8. 09/02/2021

    (Meditation) Blissful Pregnancy Stretch & Meditation - Pregnancy Series

    Finding bliss through easy and intuitive movement and mindfulness

    20 min
See All (21)

About

Hi & welcome. I’m Ariel, a student of meditation, yoga, alexander technique, and present moment awareness. I create audio experiences that are intertwined with what I learn, practice, and teach. It’s so nice to have you here. Come back at anytime you are looking for more ease. xo Ariel

Information

  • Creator
    ariel pinho
  • Years Active
    2021 - 2023
  • Episodes
    21
  • Rating
    Clean
  • Copyright
    © ariel pinho
  • Show Website
    Ariel Pinho