Stanmore Jafferys

Stanmore Jafferys

Stanmore Jafferys is a community based sports organisation in North West of London

Episodes

  1. 07/30/2021

    London Landmarks Half Marathon Special - Part 2

    Tune in to part 2 of our London Landmarks Half Marathon special podcast where we hear from two of our runners about their training, hopes for the day and what's driven them to run a half marathon in their home town. Hosts: Ali Momin and Ariff Sidik. Guests: Ammar Farishta, Muhammad Damji & Kayam Moosa

    55 min

  2. 07/11/2021

    London Landmarks Half Marathon Special - Part 1

    Tune in to part 1 of our London Landmarks Half Marathon special podcast where we hear from two of our runners about their training, hopes for the day and what's driven them to run a half marathon in their home town.  Hosts: Ali Momin and Ariff Sidik. Guests: Mustafa Muraj & Sajjad Kassamali

    43 min

  3. 06/04/2021

    Need for Speed

    Host: Ali Momin and Ariff Sidik Guest: Mohamed Jaffer Aim: Purpose of the podcast is to give people tips on how to improve their 5Km time. We have been asked this question on many occasions and a lot of people are running flat out 5Km over and over again but not seeing any improvement. In this podcast we will introduce basic concepts of interval training, hill work and distance.

    50 min

  4. 05/15/2021

    Nutrition & Hydration

    Ali Monin & Ariff Sidik present the second episode of SJ Running Podcast

    49 min

  5. 04/16/2021

    Running in Ramadhan

    Ali Momin and Ariff Sidik introduce the first SJ Running Podcast on Running in Ramadhan

    30 min
  • 5 Episodes

About

Stanmore Jafferys is a community based sports organisation in North West of London

Information

  • Creator
    Stanmore Jafferys
  • Years Active
    2K
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Stanmore Jafferys
  • Show Website
    Stanmore Jafferys