Surviving 101

Surviving 101 Podcast
  • 0.0 (0)
  • Society & Culture

Welcome to Surviving 101 podcast hosted by Francesca, Ahlem and Lou! Here, we will be discussing relevant GEN-Z topics, sharing our experiences and thoughts with the hope you might find it both informative and amusing. So make yourself a nice cuppa, take a seat and let us "couch" you through the hurdles of 21st century life! Artwork and graphics designed by our talented friends @_maloute__ and @serenas_space - go check them out! Hosts: @fralogiu @ahlemmmn and Lou!

Episodes

  1. 06/27/2021

    Surviving 101: Social Media

    In this fourth episode of SURVIVING 101 Podcast we have discussed social media and how our lives are influenced by it. Are social media good or bad? If you are interested in our opinions on this controversial topic and which social media we use, click play and listen. Enjoy it and don’t be afraid of sharing your thought with us!

  2. 05/24/2021

    Surviving 101: Living Abroad

    Welcome to episode three of Surviving 101 Podcast in which we will be discussing our experience living abroad. We look at the reasons why we chose to move to a foreign country, how we deal with homesickness and whether we have experienced culture shocks in the UK. Listen to our experience and do not hesitate to share your thoughts with us!

    Surviving 101: Living Abroad

  3. Trailer

    Surviving 101: Trailer

    Who are we? Are you curious to know who are the hosts? In this brief trailer Ahlem, Francesca & Lou introduce themselves and explain the reason behind this podcast! Listen and follow us on our Instagram page @surviving101podcast to get updates on upcoming episodes!

    Surviving 101: Trailer

  4. 05/09/2021

    Surviving 101: Body Image

    In this second episode of SURVIVING 101 we wanted to discuss the topic of body image. We explore the reasons why we compare ourselves to others, the weight of society's expectations and standards as opposed to everyday reality and the role of social media in shaping our body image. Listen to our experience and feel free to share your thoughts with us!

    Surviving 101: Body Image

  5. 04/25/2021

    Surviving 101: Mental Health

    In this first episode of SURVIVING 101 we wanted to discuss a very important topic: mental health. Although it has gained more attention since the beginning of the COVID-19 pandemic, we feel that it is still a very much stigmatised topic. Listen to our experience and feel free to share your thoughts with us! Some useful mental health related resources: -Samaritans: 116 123 - https://www.samaritans.org -Psychological Therapies NHS: https://www.england.nhs.uk/mental-health/adults/iapt/ -Mind (UK based charity): https://www.mind.org.uk -Rethink (UK based charity): https://www.rethink.org -Cognitive Behaviour Therapy (CBT): https://www.getselfhelp.co.uk -European mental health NGO: https://www.mhe-sme.org

    Surviving 101: Mental Health
  • 1 Trailer
    4 Episodes

Trailer

About

Welcome to Surviving 101 podcast hosted by Francesca, Ahlem and Lou! Here, we will be discussing relevant GEN-Z topics, sharing our experiences and thoughts with the hope you might find it both informative and amusing. So make yourself a nice cuppa, take a seat and let us "couch" you through the hurdles of 21st century life! Artwork and graphics designed by our talented friends @_maloute__ and @serenas_space - go check them out! Hosts: @fralogiu @ahlemmmn and Lou!

Information

  • Creator
    Surviving 101 Podcast
  • Years Active
    2021
  • Episodes
    5
  • Rating
    Explicit
  • Copyright
    © Surviving 101 Podcast
  • Show Website
    Surviving 101