Naturally Brown Woman - Empower Women of Color

Naturally Brown Woman featuring Tammy Williams
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The mission of Naturally Brown Woman is to empower women of color to be self-sufficient is all wellness sufficiency. Through the sharing of resources, ideas and concepts, NBW is an educational collective that provides resources to help women of color live healthier and more prosperous lifestyles. Whether the method is “do it yourself”, with your favorite professional or a combination of the two, Naturally Brown Woman is the best guide to growing you.Visit us at www. NaturallyBrownWoman.com 

  1. From Pain to Purpose: How 'Eggs Over Easy' Shines a Light on Black Women's Fertility Journeys

    12/17/2024

    From Pain to Purpose: How 'Eggs Over Easy' Shines a Light on Black Women's Fertility Journeys

    What began as a routine gynecological appointment led Chiquita Lockley on a transformative journey into the unspoken realities of infertility, culminating in the creation of the documentary "Eggs Over Easy." This episode explores the profound tales of women navigating reproductive health challenges, with personal stories from figures like Keisha Knight Pulliam and Andra Day, revealing a tapestry of experiences often overlooked, particularly in the Black community. With insights from life coach and therapist Robin May, we delve into the societal pressures and cultural barriers that shape these narratives, offering a compassionate understanding of a deeply personal struggle. We shine a light on the intrusive questions and societal expectations women face about their reproductive choices. Embracing the empowering mantra "My eggs, my business," we stress the importance of maintaining personal boundaries and fostering supportive relationships. Robin May joins us to share invaluable advice for couples on building their own support networks, ensuring they remain connected and resilient throughout the fertility journey. The conversation is a heartfelt reminder of the necessity of empathy and understanding for those confronting these challenges. As we unravel the myths and misconceptions surrounding Black women's fertility, we underscore the critical need for truth and transparency in these discussions. This episode challenges stereotypes and highlights the financial and societal hurdles many face when seeking treatment. By advocating for self-care and reflecting on the strength of past generations, we hope to inspire listeners to participate in creating safe spaces for open dialogue. Tune in to discover how the documentary "Eggs Over Easy" seeks to educate and empower, providing a platform for important conversations around reproductive health. Naturally Brown Woman's mission is to empower women of color to be self-sufficient in all wellness sufficiency. Through the sharing of resources, ideas, and concepts. NBW is an educational collective that provides resources to help women of color live healthier and more prosperous lifestyles. Whether the method is, "do it yourself", with your favorite professional or a combination of the two, Naturally Brown Woman is the best guide to growing you. EMPOWER.THRIVE.CONQUER We want to hear from you. Please email us: info@naturallybrownwoman.com. Visit our website at: www.naturallybrownwoman.com Follow and Like Us: IG. @naturallybrownwoman FB. @NaturallyBrownWoman

    28 min

  2. 09/25/2024

    From Painful Memories to Purposeful Futures

    Have you ever felt bound by your past, unsure how to weave it into a stronger, more purposeful present and future? Join me, Tammy Williams, as I sit down with life coach and author Janelle Watkins, who imparts her wisdom on these very topics. Janelle's insight into the biblical story of the woman at the well serves as a beacon for all of us seeking to understand our own narratives through her latest book, "A Woman's Past, Present, and Future." Together, we navigate the often challenging terrain of personal history and trauma, and discuss how anchoring oneself in faith can catalyze a journey toward self-discovery and communal empowerment. As we embrace the threads of healing that bind us, our conversation also celebrates the natural hair movement as a symbol of self-acceptance paralleled with spiritual growth. Janelle and I delve into the exemplary work of Women Authentic, which has risen to the occasion to provide support during the pandemic, reminding us of our collective resilience and capability to lead change. We also pay tribute to the remarkable Harriet Tubman, drawing inspiration from her indomitable spirit. This episode is a heartfelt exploration of the transformative paths we can embark on, by acknowledging our past, nurturing our individuality, and stepping into the roles of influence we are meant to fill. Naturally Brown Woman's mission is to empower women of color to be self-sufficient in all wellness sufficiency. Through the sharing of resources, ideas, and concepts. NBW is an educational collective that provides resources to help women of color live healthier and more prosperous lifestyles. Whether the method is, "do it yourself", with your favorite professional or a combination of the two, Naturally Brown Woman is the best guide to growing you. EMPOWER.THRIVE.CONQUER We want to hear from you. Please email us: info@naturallybrownwoman.com. Visit our website at: www.naturallybrownwoman.com Follow and Like Us: IG. @naturallybrownwoman FB. @NaturallyBrownWoman

    22 min

  3. 09/18/2024

    Empowerment Against Odds Latino Narratives of Survival

    Imagine standing shoulder to shoulder with a community as it weathers the hardest of times, yet refuses to be knocked down. This is the story Genesis Castro from the Latino Community Fund of Georgia and I, Tammy Williams, are here to share—a story of remarkable endurance and the fight for equity during the COVID-19 pandemic. As we journey through the experiences of the Latino immigrants who've been the backbone of essential industries, you'll hear about their disproportionate job losses and the scarcity of government aid. Our discussion delves into the herculean efforts by nonprofits to step in where others stepped back, providing much-needed financial support, food, and protective gear, and yet, the needs that soar ever-higher in communities where help is thin on the ground. We don't stop at the economic impact; education and empowerment take center stage as well. Join us as we celebrate the academic triumphs of those who have risen above systemic barriers, and the powerful narratives of students overcoming adversity with resilience and strength. The episode doesn't shy away from hard truths either, as we tackle the obstacles faced by English learners and the myths that cloud public perception of the Latino community. In our heartfelt conversation, we address the strides made in voter registration, the quest for more inclusive systems, and the importance of advocacy that uplifts every voice. Tune in for an episode that is not just a reflection of a community's struggle but a testament to its unyielding spirit and the call to action for systemic change. Naturally Brown Woman's mission is to empower women of color to be self-sufficient in all wellness sufficiency. Through the sharing of resources, ideas, and concepts. NBW is an educational collective that provides resources to help women of color live healthier and more prosperous lifestyles. Whether the method is, "do it yourself", with your favorite professional or a combination of the two, Naturally Brown Woman is the best guide to growing you. EMPOWER.THRIVE.CONQUER We want to hear from you. Please email us: info@naturallybrownwoman.com. Visit our website at: www.naturallybrownwoman.com Follow and Like Us: IG. @naturallybrownwoman FB. @NaturallyBrownWoman

    21 min

  4. 09/11/2024

    Transforming Faith into a Force for Social Change

    When Tara Alexander stepped into our studio, we didn't just sit down for a chat—we embarked on a journey through the heart of community transformation. In this soul-stirring episode of Naturally Brown Woman, Tara, the force behind the Shiro Network, shares the intersection of spirituality and entrepreneurship that defines her life's work. As we converse, you'll not only discover the essence of turning one's calling into impactful action but also learn about the Shiro Network's offerings, from establishing a 501c3 to achieving financial fortitude. Tara's personal story and the birth of initiatives such as Young Christian Entrepreneurs are powerful reminders of the synergy between faith and business savvy. Our discussion takes a heartfelt turn as we recount the growth of a bible study group into a lifeline for thousands, a food distribution network that serves as a testament to the power of community outreach. The stories unfold of partnerships with organizations like the YMCA, and the creation of mobile pantries that reach out to food deserts, supporting the unsung heroes—grandparents raising their grandkids and families grappling with language barriers. This episode is an homage to the resilience of our communities, and Tara's unwavering commitment offers hope and a blueprint for those looking to make a tangible difference in a world that has been shaken, yet stands strong, in the face of a global pandemic. Join us, and let's celebrate the champions who nourish not only bodies but also souls across our communities. Naturally Brown Woman's mission is to empower women of color to be self-sufficient in all wellness sufficiency. Through the sharing of resources, ideas, and concepts. NBW is an educational collective that provides resources to help women of color live healthier and more prosperous lifestyles. Whether the method is, "do it yourself", with your favorite professional or a combination of the two, Naturally Brown Woman is the best guide to growing you. EMPOWER.THRIVE.CONQUER We want to hear from you. Please email us: info@naturallybrownwoman.com. Visit our website at: www.naturallybrownwoman.com Follow and Like Us: IG. @naturallybrownwoman FB. @NaturallyBrownWoman

    22 min

  5. 09/04/2024

    Bridging Beauty: Demi Dixon's Journey from Salon to Celebrity Stylist

    Ever wonder what it takes to leap from the comfort zone of a salon chair into the fast-paced world of film and television styling? Embrace the story of the remarkable demi Dixon, as she unfolds her transformative journey with us on Naturally Brown Woman. demi, a master of beauty and a celebrity hairstylist, discusses her 17-year tenure in a salon and how she vaulted into styling for juggernauts like "Coming to America 2" and "Greenleaf." As we converse, she shares the necessary sacrifices and the art of networking that propelled her into the film industry limelight. You'll grasp the importance of flexibility, commitment, and the intricate dance of balancing salon life with the erratic nature of film schedules. As we navigate the nuanced world of celebrity hair and makeup, prepare to be enlightened by the emotional whirlwind and professional finesse required in this glamorous niche. Demi imparts wisdom on the essential need for thorough consultations and the code of conduct that reigns supreme when dealing with high-profile personalities. Beyond the glitz, we peel back the curtain to reveal the struggles and triumphs of maintaining family connections amidst the demands of on-set life. Listen in as I share my own strategies for support and survival, and the unique concept of a transitional salon, designed to bridge the gap for my clients when film duties call. Join us for an episode that's far more than skin deep—it's a blueprint for anyone dreaming of their own chair to set transition. Naturally Brown Woman's mission is to empower women of color to be self-sufficient in all wellness sufficiency. Through the sharing of resources, ideas, and concepts. NBW is an educational collective that provides resources to help women of color live healthier and more prosperous lifestyles. Whether the method is, "do it yourself", with your favorite professional or a combination of the two, Naturally Brown Woman is the best guide to growing you. EMPOWER.THRIVE.CONQUER We want to hear from you. Please email us: info@naturallybrownwoman.com. Visit our website at: www.naturallybrownwoman.com Follow and Like Us: IG. @naturallybrownwoman FB. @NaturallyBrownWoman

    30 min

  6. 08/28/2024

    The Joyful Palette of Natural Hair with Jasmine

    Have you ever felt the transformative power of embracing your natural beauty? Our latest episode features the radiant Jasmine, who brings us along on her vibrant hair color journey. From the early days of her YouTube channel, sparked by a lack of representation for her unique hair type, to her bold decision to ditch relaxers and reclaim her curls, Jasmine's story is a testament to self-discovery. She opens up about the challenges of heat damage and how moderation in applying heat and color treatments has brought new life to her locks. Her personal anecdotes offer a treasure trove of tips for maintaining that sought-after vibrancy while keeping your hair at its healthiest. This conversation is more than just hair—it's about the exhilaration of temporary color exploration and the joy of finding your perfect hue. I share my own escapades with color waxes and glosses, and we discuss the thrill of matching our hair to our moods or special occasions. But beyond the styles and colors, we delve into the deeper significance of these choices: the empowerment of women through their natural hair journey. Social media's role in fostering a supportive community is celebrated as we reflect on the emotional evolution that accompanies this path. Listen to our heart-to-heart on the patience, self-acceptance, and personal growth that come with learning to love and manage natural hair in all its glory. Naturally Brown Woman's mission is to empower women of color to be self-sufficient in all wellness sufficiency. Through the sharing of resources, ideas, and concepts. NBW is an educational collective that provides resources to help women of color live healthier and more prosperous lifestyles. Whether the method is, "do it yourself", with your favorite professional or a combination of the two, Naturally Brown Woman is the best guide to growing you. EMPOWER.THRIVE.CONQUER We want to hear from you. Please email us: info@naturallybrownwoman.com. Visit our website at: www.naturallybrownwoman.com Follow and Like Us: IG. @naturallybrownwoman FB. @NaturallyBrownWoman

    30 min

  7. 08/21/2024

    A Teen's Flight from Lemonade Stand to Corporate CEO

    From the fear of bees to the buzz of success, Mikayla Ulmer's journey is nothing short of inspiring. Join us as we sit down with the teenage CEO and her mother to uncover the story behind Me and the Bees Lemonade and the lessons detailed in Mikayla's book, "Be Fearless Dream Like a Kid". It's a tale that transforms a sting into a triumph, proving how education, passion, and a zest for life can turn adversity into opportunity. With the sweetness of entrepreneurial spirit and the tang of hard-earned wisdom, this session is a toast to ingenuity and the importance of support systems in shaping young business minds. Imagine crafting a lemonade stand into a thriving business that captures the attention of Time Magazine and Shark Tank. That's exactly what Mikayla did, blending unique flavors with a mission to save the bees. As we sip on stories of balancing board meetings with biology tests, we also peek into the future with anticipation for Mikayla's innovative ideas and her commitment to environmental stewardship. This segment is a refreshing look at the confluence of health-conscious products and the savvy needed to stand out in the competitive beverage industry, all before reaching adulthood. Finally, we shift gears to empower the next generation of changemakers. As a guide for nurturing your child's business acumen, I share insights on integrating life skills with entrepreneurial ventures. From the Shark Tank stage to local farmers' markets, we'll explore how community support and strategic mentorship can launch a youngster's vision into a reality that benefits us all. Whether you're a budding entrepreneur or a parent to one, this story of a young woman's ambitious drive is a testament to the power of perseverance and the bright future of female leaders. Naturally Brown Woman's mission is to empower women of color to be self-sufficient in all wellness sufficiency. Through the sharing of resources, ideas, and concepts. NBW is an educational collective that provides resources to help women of color live healthier and more prosperous lifestyles. Whether the method is, "do it yourself", with your favorite professional or a combination of the two, Naturally Brown Woman is the best guide to growing you. EMPOWER.THRIVE.CONQUER We want to hear from you. Please email us: info@naturallybrownwoman.com. Visit our website at: www.naturallybrownwoman.com Follow and Like Us: IG. @naturallybrownwoman FB. @NaturallyBrownWoman

    32 min

  8. 08/19/2024

    Rescuing Homes, Restoring Dignity: The Project Nehemiah Uplift

    Imagine living in a home where the very infrastructure meant to provide comfort becomes a daily struggle—an elderly gentleman's floorboards creak with the threat of collapse, a mother's faucets run dry for years. These are the heart-wrenching realities we unpack on Naturally Brown Woman, where I, Tammy Williams, alongside Ingrid Thompson from Project Nehemiah, share stories that illuminate the silent battles within our communities. Ingrid, with her deep well of compassion and expertise, brings to light the transformative work her organization undertakes, rescuing individuals from the brink of eviction by providing essential home repairs and a renewed sense of dignity. We weave a tapestry of narratives that underscore the profound necessity for communal support as we touch on the lives dramatically altered by Project Nehemiah's intervention—lives like that of the Atlanta mother whose children's laughter now fills a home reclaimed from the clutches of disrepair. The episode doesn't just spotlight the plight but celebrates the resilient spirit of those who rise with a little help from their neighbors. As we conclude, a poignant call to action echoes—inviting you to be part of the community's extended hand, whether through donations or volunteering, in an ongoing effort to ensure no one's home is left in shambles. Join us for a conversation that's not just an ear to the ground but a rallying cry for collective action. Naturally Brown Woman's mission is to empower women of color to be self-sufficient in all wellness sufficiency. Through the sharing of resources, ideas, and concepts. NBW is an educational collective that provides resources to help women of color live healthier and more prosperous lifestyles. Whether the method is, "do it yourself", with your favorite professional or a combination of the two, Naturally Brown Woman is the best guide to growing you. EMPOWER.THRIVE.CONQUER We want to hear from you. Please email us: info@naturallybrownwoman.com. Visit our website at: www.naturallybrownwoman.com Follow and Like Us: IG. @naturallybrownwoman FB. @NaturallyBrownWoman

    18 min
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The mission of Naturally Brown Woman is to empower women of color to be self-sufficient is all wellness sufficiency. Through the sharing of resources, ideas and concepts, NBW is an educational collective that provides resources to help women of color live healthier and more prosperous lifestyles. Whether the method is “do it yourself”, with your favorite professional or a combination of the two, Naturally Brown Woman is the best guide to growing you.Visit us at www. NaturallyBrownWoman.com 

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